LC
Low carb
  • 16 Ingredients
  • 10 small flour tortillas
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  • 1/2 purchased rotisserie chicken...
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  • 1 can black beans
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  • 3 tablespoons canola oil
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  • 1 onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsp canola oil
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  • 1 onion, chopped
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  • 1⁄2 tsp salt, divided
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  • 1⁄4 tsp black pepper
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  • 1 cup baby carrots
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 chicken thighs, bone-in, skins...
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  • 1 1/2 lbs tomatillos, papery hus...
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  • 4 serrano chile peppers, top cut...
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  • 3 cloves garlic
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  • 1 cup white or yellow onion, cho...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 27 Ingredients
  • ¼ cup canola oil, plus 2 tablesp...
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  • 6 pounds veal bones
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  • ¼ cup tomato paste
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  • 2 carrots, chopped
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  • 1 leek, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon canola or extra-vir...
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  • 3 medium carrots, trimmed, peele...
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  • 2 celery stalks, roughly chopped
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  • 1 onions, roughly chopped
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  • bones of 1 already carved roaste...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • 2 (1 1/2 pound) hard shell lobsters
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  • 1 pound manila clams
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  • 1 pound mussels
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  • 1 pound day boat sea scallops
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  • 1 pound shrimp, peeled and devei...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 16 chicken thighs with skin and...
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  • 1/2 cup dried wood ear mushrooms
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  • 10 cups water, divided
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  • About 4 cups chicken stock or re...
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  • 2 (c) stalks burdock root (somet...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • For the chicken:
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  • 6 whole (bone-in, skin-on) chick...
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  • Kosher salt and freshly ground p...
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  • 1 tablespoon canola oil
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  • For the bread salad:
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 22 Ingredients
  • 2 pounds goat meat, boneless and...
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  • 1/4 cup canola oil
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  • 1 tbsp ginger garlic paste
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  • 6 x cardamom pods
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  • 2 tsp garam masala
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • Spaghetti / linguine - ½ lb.
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  • Peanut butter - ½ cup
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  • Soy sauce - 3 tbs.
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  • Rice vinegar - 2 tbs.
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  • Toasted sesame oil - 1 tbs.
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 29 Ingredients
  • 1/4 cup plus 2 tablespoons canol...
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  • 4 pounds lamb bones
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  • 2 ripe tomatoes, chopped
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  • 1 leek, chopped
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  • 1 carrot, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 x chicken soup
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  • 3 large carrots
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  • 2 x stalks celery
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  • 1 large turnip, cut in half
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  • 1 large parsnip
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 carrots
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  • 2 red potatoes
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  • 1 celery root, about 14 oz.
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  • 1 large yellow onion
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  • 8 bone-in, skin-on chicken thigh...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons dark brown sugar
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  • 2 tablespoons soy sauce
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  • 6 tablespoons fresh lime juice
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  • 2 1/2 to 3 pounds bone-in, skin-...
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  • 1/4 head red cabbage, thinly sli...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons canola oil
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  • 6 flanken-style short ribs with...
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  • Kosher salt and freshly ground p...
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  • 1 large onion, finely chopped
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  • 2 carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups water
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  • 1/2 teaspoon salt
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  • 1 cup pearl barley, rinsed, drained
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  • 6 ounces bacon, diced
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  • 1 shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • ¼ cup olive oil
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  • 2½ lb. bone-in, skin-on chicken...
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  • Kosher salt and freshly ground b...
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  • 6 cloves garlic, finely chopped
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  • 1 medium yellow onion, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon butter
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  • 3 apples, peeled, cored, and coa...
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  • 1/2 cup water
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  • 3 tablespoons sugar
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 teaspoons canola oil
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  • 1 small onion, minced
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  • 2 teaspoons curry powder
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  • 1 15-ounce can lentils, rinsed,...
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  • 1 14-ounce can diced tomatoes, p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Skin/bone-less chicken breasts –...
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  • Soy sauce – 1 tbs. + 2 tbs.
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  • Mint, sliced into ribbons – 12 l...
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  • Red peppers, sliced – 1
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  • Sugar snap peas, trimmed – ½ lb.
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup fresh flat-leaf parsley,...
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  • 1/4 cup fresh rosemary, chopped
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  • 1 tablespoon fresh thyme leaves,...
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  • 2 tablespoons shallots, minced
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 4 large garlic cloves
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  • One 1/4-inch piece of fresh ging...
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  • 2 teaspoons sweet paprika
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  • 1/2 teaspoon cayenne
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  • 1/3 cup plus 1 tablespoon fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb. dried black-eyed peas
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  • 1 smoked ham bone or two hocks
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  • 1⁄4 cup canola oil
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  • 1⁄2 cup finely chopped cooked ham
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  • 1⁄4 tsp. red chile flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 4 10–12-oz. bone-in lamb blade...
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  • 1 1/2 tsp. coriander seed, coars...
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  • 1 1/2 tsp. fennel seed, coarsely...
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  • Kosher salt and freshly ground b...
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  • to taste
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small onion, minced
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  • 2 teaspoons curry powder
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  • 1 2-pound roasted chicken, skin...
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  • 1 15-ounce can lentils, rinsed,...
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  • 1 14-ounce can diced tomatoes, p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all