LC
Low carb
  • 6 Ingredients
  • 1 leftover turkey carcass + any...
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  • 2 onions, peeled and quartered
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  • 3 carrots, halved
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  • 3 stalks of celery, halved
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  • 1 Tablespoon apple cider vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons vegetable or peanu...
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  • 1 2-inch piece fresh ginger, cut...
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  • 4 cloves garlic, smashed
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  • 2-3 whole scallions, trimmed and...
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  • 2 pounds pork bones
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 bag of turkey giblets (neck bo...
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  • 2 stalks celery (broken into pie...
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  • 2 peeled carrots (broken in half)
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  • 1 large onion, quartered
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  • 1 bulb garlic (cloves smashed, b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 2 lbs beef bones
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  • 1/4 cup apple cider vinegar
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  • 3 carrots, halved
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  • 3 stalks of celery, halved
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  • 1 onion, halved
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 carrot, halved
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  • 10 cups water
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  • 1 yellow onion, chopped
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  • 1 bay leaf
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  • bones from 2 roasted chickens
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds chicken breast (bon...
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  • 1 cup yellow onion
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  • 1 cup celery
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  • 1 cup carrot
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  • 1 cup brown rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1.5kg chicken bones, with some m...
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  • 2 onions, halved
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  • 2 carrots, halved
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  • 2 sticks celery, chopped
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  • 8 litres water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 6 to 7 pounds beef bones, meaty...
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  • 1 pound yellow onions, root trim...
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  • 1/2 pound celery, trimmed and ch...
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  • 1/2 pound carrots, peeled and ch...
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  • 1 or 2 leek tops, trimmed and ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 6 lbs. beef bones (shin, oxtail...
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  • 2 tbsp. vegetable oil
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  • Salt and freshly ground black pe...
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  • 2 tbsp. tomato paste
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  • 2 carrots, cleaned and coarsely...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 recipe Sprouted Spelt Puff Pastry
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  • 2 tbsp Butter from Grass-fed Cows
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  • 4 ounces Nitrate/Nitrite-free Ba...
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  • 1 1/2 pound Pastured Chicken, ch...
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  • 1 x Yellow Onion, peeled and cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 2.5 pounds beef marrow bones
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  • 1 large onion, quartered
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  • 2 carrots, sliced
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  • 1 leek, cleaned and sliced
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  • 2 celery stalks, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 - 2 whole chickens, roasted,...
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  • 3 cups bits of onion, celery, ca...
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  • 1 tablespoon green cardamom pods
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  • 1 tablespoon whole peppercorns
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  • 1 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Salt & freshly ground pepper, to...
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  • 3 pounds bone-in, skin-on, chick...
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  • 1 tablespoon extra virgin olive oil
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  • 1 medium onion, quartered
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  • 4 carrots, peeled & sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 2 pounds veal bones, 3″ slices;...
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  • 3 pounds water
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  • 1 onion, medium dice
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  • 2 carrots, medium dice
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons grass-fed butter o...
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  • 2 medium leeks, white and light-...
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  • 1 tablespoon fresh thyme leaves
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  • 1 pound English-style bacon, cho...
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  • 3 carrots, peeled and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 pounds chicken bones (carcasse...
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  • 2 medium onions, cut in half
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  • 1 4-inch piece of ginger
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  • 2 carrots, peeled
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  • 2 stalks celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 bags of dried navy beans, pick...
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  • 2-3 cloves of garlic, minced
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  • 3 tablespoons olive oil
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  • 1 large onion, diced
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  • 2 ribs celery, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Leftover chicken bones or carcas...
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  • 1 onion, peeled and loosely chopped
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  • 1 rib of celery, roughly chopped
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  • 1 carrot, roughly chopped (no ne...
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  • 1 bay leaf
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large yellow onion, quartered
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  • 2 garlic cloves, crushed
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  • 2 medium carrots, each cut into...
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  • 1 large leek, split lengthwise,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 10 peppercorns
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  • 2 ribs celery, scrubbed and coar...
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  • 1 large onion (unpeeled), halved
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  • One 1-inch chunk fresh ginger, p...
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  • 1 large carrot, scrubbed and coa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 8 lbs. cracked veal bones
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  • 3 carrots, peeled and chopped
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  • 3 onions, peeled and chopped
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  • 3 stalks celery, chopped
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  • 2 tbsp. tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 lbs. chicken bones
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  • 3 carrots, peeled and chopped
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  • 3 yellow onions, peeled and chopped
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  • 3 stalks celery, chopped
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  • 2 tbsp. tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bone in cured and smoked picni...
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  • 1 onion, coarsely chopped
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  • 2 carrots, coarsely chopped
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  • 2 stalks celery, coarsely chopped
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  • 2 cloves garlic, smashed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3.5 lb of beef bones (from Full...
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  • 2 carrots, chopped medium
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  • 2 celery stalks, chopped medium
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  • 1 medium onion, chopped medium
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  • 7 garlic cloves, smashed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 2 pounds veal bones, 3″ slices;...
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  • 3 pounds water
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  • 1 onion, medium dice
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  • 2 carrots, medium dice
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  • 1 bay leaf
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all