LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 slices smoked bacon, chopped
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  • 1 meaty bone-in pork chop
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  • 1 tbsp vegetable oil
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  • 1 large onion, chopped
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  • 1 large carrot, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 26 Ingredients
  • Turkey bones
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  • 2 ribs celery
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  • 2 carrots, peeled
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  • 1 medium yellow onion, cut in half
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  • 2 bay leaves
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 4 bone-in, skin-on chicken breas...
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  • 1 teaspoon fresh thyme leaves
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  • 1 small garlic clove, grated
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  • Kosher salt, freshly ground blac...
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  • 2 teaspoons vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • vegetable oil
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  • 4 10- to 12-oz. salmon steaks, b...
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  • 1/3 cup white miso
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  • 2 Tbsp. mirin (sweet Japanese ri...
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  • 2 Tbsp. unseasoned rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 5 medium garlic cloves, minced o...
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  • 2 tablespoons grated fresh ginger
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  • 1 tablespoon garam masala
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  • 2 teaspoons ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup long-grain white rice
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  • 1 tablespoon cornstarch
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  • 1 can (14.5 ounces) reduced-sodi...
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  • 2 tablespoons vegetable oil
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  • 12 ounces (about 3 1/2 cups) gre...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 6 lbs. beef bones (shin, oxtail...
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  • 2 tbsp. vegetable oil
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  • Salt and freshly ground black pe...
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  • 2 tbsp. tomato paste
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  • 2 carrots, cleaned and coarsely...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 4 turkey thighs, skin on, bone-in
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  • Salt
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  • 4 Tbsp vegetable oil
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  • 1 large yellow or white onion, r...
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  • 1-2 large parsnips, peeled, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 6 bone-in, skin-on chicken thighs
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  • Kosher salt and freshly ground p...
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  • Fresh thyme
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  • Fresh tarragon
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  • 1 tablespoon vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 3 lbs. pork ribs, cut in 1-inch...
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  • 1 medium onion, quartered and sl...
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  • 2 cloves garlic, minced
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  • 1 tbsp. vegetable oil
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  • 4 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 12 beef short ribs, bone in
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  • Salt and freshly ground black pe...
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  • 1/4 cup vegetable oil
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  • 1 yellow onion, peeled and chopped
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  • 1 stalk celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 3 fat garlic cloves , shredded
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  • 4.0 tbsp vegetable oil or sunflo...
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  • 3 plump green chillies , halved...
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  • 3.0 tbsp chopped coriander , to...
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  • 2.0 tbsp tomato purée
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 4 pieces bone-in beef short ribs
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  • 1 tbsp vegetable oil
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  • 3/4 tsp fine sea salt
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  • 1/2 tsp black pepper
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  • 4 medium carrots, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup buttermilk (low-fat or n...
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  • A 5-ounce bottle habanero hot sauce
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  • 3 pounds bone-in, skin-on chicke...
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  • vegetable oil, for frying
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  • 2 cups all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • Nonstick vegetable oil spray
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  • 1 14.75-ounce can pink salmon (w...
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  • 2 1/2 pounds russet potatoes, pe...
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  • 1 cup low-fat (1%) milk
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  • 4 ounces soft fresh goat cheese...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 2 teaspoons vegetable oil
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  • 4 bone-in pork chops (7 oz. each)
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon pepper, divided
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup all-purpose flour
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  • Coarse salt and freshly ground p...
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  • 16 (4-ounce) pieces small, thick...
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  • 1 tablespoon vegetable oil
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  • 4 carrots, cut into large chunks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 4 bone-in, skinless chicken brea...
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  • Coarse salt and ground pepper
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  • 1 medium onion, chopped
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 26 Ingredients
  • 1.5kg of pork belly, skin and bo...
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  • 50 g of sea salt
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  • 3 medium onions, peeled and roug...
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  • 2 carrots, peeled and roughly diced
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  • 4 celery sticks, washed and roug...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 pounds beef short ribs, bone on
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  • Kosher salt
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  • Freshly ground black pepper (I l...
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  • 1 tablespoon vegetable oil
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  • 1 large onion chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 beef Ribeye Steaks bone-In, cu...
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  • 6 large carrots (about 14 ounces...
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  • 1 tablespoon vegetable oil
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  • Salt
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  • 1-1/2 to 2 tablespoons chile gar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 1/2 pounds chicken pieces (dru...
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  • 4 tablespoons vegetable oil
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  • 1 1/2 pounds andouille* or other...
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  • 3 medium onions, chopped
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  • 2 celery ribs, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 qt water
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  • 2 tablespoons salt
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  • 2 teaspoons cayenne
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  • 2 teaspoons garlic powder
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  • 1 1/2 teaspoons white pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon plus 1 teaspoon veg...
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  • 4 chicken leg quarters (about 3...
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  • 3 bone-in, skin-on chicken breas...
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  • Coarse salt and ground pepper
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  • 1 large white onion, diced small
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb. boneless lamb/beef cubes (...
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  • 2-3 tsp. TURKISH SEASONING (use...
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  • 1 TB. vegetable oil
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  • 16 wooden skewers
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  • 1 Cup plain yogurt
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all