• 5 Ingredients
  • 1 oil-packed piquillo pepper (dr...
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  • 1 oil-packed Spanish sardine (dr...
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  • 1 whole-wheat Wasa cracker
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  • A few baby arugula leaves
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  • 1/4 teaspoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 3 pounds pork shoulder, skin and...
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  • water
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  • orange juice
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  • 2 teaspoons salt
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Organic Russet baking po...
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  • 1 small Onion, peeled
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  • 1 Cage-free egg, beaten
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  • 2 tablespoons All-purpose flour
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  • 1/2 teaspoon Baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 beef short ribs, bone-in
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  • Salt and freshly ground pepper
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  • 1/4 cup grapeseed oil or olive oil
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  • 1 yellow onion, peeled and chopped
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  • 1 stalk celery, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds chicken breast (bon...
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  • 1 cup yellow onion
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  • 1 cup celery
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  • 1 cup carrot
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  • 1 cup brown rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 lamb T-bone loin chops
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  • 1 lemon, juice
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  • 1 bay leaf
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  • 1 shallot, rough chopped
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  • 1/4 cup rough chopped flat-leaf...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 leftover turkey carcass + any...
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  • 2 onions, peeled and quartered
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  • 3 carrots, halved
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  • 3 stalks of celery, halved
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  • 1 Tablespoon apple cider vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lb bone-in skin-on chicken par...
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  • Kosher salt and freshly ground p...
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  • 1 Tbsp olive oil
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  • 1 cup seedless grapes
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  • 1 cup pitted kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 x carrots, cut into large dice
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  • 3 stalks celery stalks, cut into...
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  • 2 tbsp dried shrimp, optional
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  • 6 whole dried scallops, optional
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  • 9 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon Dijon mustard
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  • 3 tablespoons red wine vinegar
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  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon kosher salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon finely grated peele...
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  • 1 tablespoon fresh lime juice
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  • 2 teaspoons curry powder
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  • 4 scallions, minced
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  • Coarse salt and ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup honey
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  • 1/4 cup Dijon mustard
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  • 1 tbs curry powder
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  • 2 tbs soy sauce
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  • 2 x cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.5 pounds lamb with bones (cut...
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  • 3 cups of Sela Basmati rice (Sel...
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  • 3 cups thinly sliced onions
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  • 2 cups thinly silvered carrots
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  • 1/4 cups oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 2 lbs beef bones
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  • 1/4 cup apple cider vinegar
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  • 3 carrots, halved
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  • 3 stalks of celery, halved
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  • 1 onion, halved
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cooked chicken breasts , any s...
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  • 225.0g bag ready-to-eat Caesar s...
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  • 1 ripe avocado
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    +
  • 4 rindless streaky bacon rashers
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ribeye steaks, bone-in, 1-inch...
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  • 2 teaspoons cooking oil
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  • 1 teaspoon salt
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  • ¾ cup beef stock
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  • 2 tablespoons Miso and Easy (sub...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 recipe Sprouted Spelt Puff Pastry
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  • 2 tbsp Butter from Grass-fed Cows
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  • 4 ounces Nitrate/Nitrite-free Ba...
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  • 1 1/2 pound Pastured Chicken, ch...
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  • 1 x Yellow Onion, peeled and cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 ½ pounds bone-in, skin-on chic...
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  • 1 Tablespoon unrefined coconut o...
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  • 2 onions, chopped
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  • 3 medium carrots, peeled and cubed
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  • 3 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups homemade chicken stock or...
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  • Salt and freshly ground pepper
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  • 2 cups cooked white rice, warmed
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  • 2 large egg yolks
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  • 1/4 cup plus 2 tablespoons fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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    +
  • 1/2 tablespoon annatto seeds (ac...
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  • 1/2 cup prepared sofrito (Goya b...
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    +
  • 1 1/2 tablespoons chopped alcapa...
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  • 1 1/2 tablespoons kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 1/2 pounds bone-in, skin-on ch...
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    +
  • kosher salt and black pepper
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    +
  • 1 head cauliflower (about 11/2 p...
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    +
  • 2 small dried red chilies or 1/4...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 bone-in, skinless chicken drum...
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  • 4 bone-in, skinless chicken thighs
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 large egg
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    +
  • 2 cups crushed cornflakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp canola oil
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    +
  • 1 onion, chopped
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    +
  • 1⁄2 tsp salt, divided
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    +
  • 1⁄4 tsp black pepper
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    +
  • 1 cup baby carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 5 1/2 pounds bone-in beef short...
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  • 2 (12-ounce) bottles Guinness, p...
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    +
  • 1 tablespoon salt
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    +
  • 1 teaspoon fresh ground black pe...
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  • 2 tablespoons corn oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • scrambled eggs (see recipe link...
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  • half an English muffin
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  • tomato chutney, to serve
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  • a slice of ham off the bone, or...
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    +
  • handful baby spinach leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all