• 11 Ingredients
  • 1/2 cup plain non-fat yogurt
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  • 1/3 cup seeded, chopped tomato
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  • 1/3 cup seeded, chopped cucumber
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  • 1 tbsp finely chopped onion
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  • 1 tbsp finely chopped fresh dill...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 cups (250 grams) all- purpose...
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  • 1/2 teaspoon fine sea or table salt
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  • 13 tablespoons (185 grams or 6 1...
  • 6 tablespoons (90 grams) sour cr...
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  • 1 tablespoon (15 ml) cider vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, minced
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  • 2 garlic cloves, minced
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  • 1 tablespoon butter
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  • 4 cups of water
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  • 1 cup white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 4 bone-in pork chops (1-inch thick)
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  • Coarse salt and ground pepper
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  • 4 strips bacon, coarsely chopped
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  • 1 medium onion, cut into 1/2-inc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 5 medium garlic cloves, minced o...
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  • 2 tablespoons grated fresh ginger
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  • 1 tablespoon garam masala
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  • 2 teaspoons ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 pounds baby goat shoulder...
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  • Salt and freshly ground black p...
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  • 1 cup whole milk
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  • 2 thyme sprigs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 3 large garlic cloves, minced
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  • 1 tablespoon grated lime peel
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  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 whole bone-in, skinless chicke...
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  • 1 1/2 cups buttermilk
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  • 22 saltines
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  • 1/2 teaspoon chopped fresh parsley
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  • 1 tablespoon Cajun seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 (6 pound) pork butt/shoulder (...
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  • 1 tablespoon onion powder
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  • 1 tablespoon smoked paprika
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  • 1 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 4 bone-in pork chops (1 inch thick)
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    +
  • Coarse salt and ground pepper
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    +
  • 4 strips bacon, coarsely chopped
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    +
  • 1 medium onion, cut into 1/2-inc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g Sainsbury's ready-rolled s...
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  • 25 g butter
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  • 1 large Sainsbury's leek, trimme...
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  • 75 g frozen peas
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  • 150 g Sainsbury's Be good to you...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 19 Ingredients
  • 2 cups organic freekeh (hulled a...
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  • 1.5 pounds grass-finished lamb s...
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  • 4 cups homemade bone broth, beef...
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  • 2 tablespoons grass-fed ghee
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  • 1 onion, diced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Nonstick vegetable oil spray
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  • 1 14.75-ounce can pink salmon (w...
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  • 2 1/2 pounds russet potatoes, pe...
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  • 1 cup low-fat (1%) milk
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  • 4 ounces soft fresh goat cheese...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 lb bone-in lamb shoulder, cut...
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  • 7 cups water
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    +
  • 1/2 teaspoon black pepper
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  • 2 teaspoons salt
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  • 1/4 cup clarified butter (see co...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 seedless cucumber (usually p...
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  • 1 cup plain whole-milk yogurt
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1 small garlic clove, minced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup buttermilk (low-fat or n...
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    +
  • A 5-ounce bottle habanero hot sauce
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    +
  • 3 pounds bone-in, skin-on chicke...
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    +
  • Vegetable oil, for frying
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    +
  • 2 cups all-purpose flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cups water
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  • 16 oz bag split peas
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  • Leftover ham bone
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  • 1 carrot
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  • 1 celery stalk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 peeled garlic cloves
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  • 1 1/2 cups milk
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  • 6 cups chicken stock or low-sodi...
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  • 12 ounces peeled precut butternu...
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  • 1/4 cup sofrito (see Note)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons butter
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    +
  • 1/2 medium red onion, diced
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    +
  • 2 celery stalks, halved lengthwi...
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  • Coarse salt and ground pepper
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    +
  • 1 package (10 ounces) frozen gre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons paprika
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  • 2 1/2 tablespoons turmeric
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    +
  • 2 1/2 tablespoons ground cumin
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  • 2 1/2 tablespoons garam masala
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  • 2 tablespoons salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup plain whole-milk yogurt
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    +
  • 3/4 cup mango chutney
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 teaspoons mild curry powder
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    +
  • 1 small rotisserie chicken—meat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/4 cups buttermilk
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons hot pepper sauce
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 6 beef short ribs, about 14 to 1...
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  • 1 tablespoon plus 1 teaspoon thy...
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  • 1 tablespoon freshly cracked bla...
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  • 3 dozen small pearl onions
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  • 1/2 cup extra-virgin olive oil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 x small onion, coarsely chopped
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  • 2 ribs Celery, sliced into large...
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    +
  • 2 x Carrots, sliced inot large c...
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    +
  • 1 tbsp fresh thyme leaves, chopped
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    +
  • pinch of red pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoons butter
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    +
  • 1 1/4 cups frozen peas and carrots
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    +
  • 1 cup sliced cremini mushrooms
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    +
  • Salt and pepper
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    +
  • Biscuit Pizza Dough
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all