• 11 Ingredients
  • 1 medium onion, halved lengthwis...
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  • 4 medium-size new potatoes (abou...
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    +
  • 2 cups baby carrots
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    +
  • 1/4 cup chicken broth
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    +
  • 1/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon Dijon mustard
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  • 3 tablespoons red wine vinegar
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    +
  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon kosher salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups homemade chicken stock or...
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  • Salt and freshly ground pepper
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    +
  • 2 cups cooked white rice, warmed
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  • 2 large egg yolks
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  • 1/4 cup plus 2 tablespoons fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 chicken breasts, with bones an...
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  • 1 cup fresh flat-leaf parsley le...
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  • 1 clove garlic, cut into 8 slices
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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  • 1 1/3 cups water
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  • Salt
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  • 1 whole skinless chicken breast,...
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  • 1/2 cup thinly sliced scallions,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 ham bone from a roast or 1/2 c...
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  • 1 pound green split peas
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  • 2 large carrots, coarsely choppe...
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  • 2 large celery stalks, chopped (...
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    +
  • 1 large onion, coarsely chopped...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 chicken thighs with bones and...
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 4 small red thin-skinned potatoe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 tablespoon salt
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    +
  • 1 tablespoon chopped fresh or dr...
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 2 tablespoons chopped fresh oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons butter or margarine
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    +
  • 1/4 cup chopped shallots
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    +
  • 1 1/2 cups medium-grain white ri...
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  • 1 1/2 teaspoons grated lemon peel
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    +
  • About 4 1/2 cups fat-skimmed chi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds fingerling potatoes, sc...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Salt and freshly ground pepper
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    +
  • 3 tablespoons unsalted butter, p...
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    +
  • 4 3/4-pound chicken breast halve...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 4 bone-in pork chops (7 oz. each)
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    +
  • 1 teaspoon kosher salt, divided
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    +
  • 1 teaspoon pepper, divided
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    +
  • 2 tablespoons butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 lamb shanks (about 1 lb. each)...
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  • Salt and pepper
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    +
  • 15 cloves garlic, peeled
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    +
  • 1 onion (about 10 oz.), peeled a...
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    +
  • 2 carrots (about 6 oz. total), p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 (16-ounce) can chili without b...
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  • 1 (16-ounce) can refried beans
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    +
  • 1 (8-ounce) package cream cheese
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    +
  • 1 (8-ounce) jar chunky pico de g...
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    +
  • 1 (4.5-ounce) can chopped green...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large yellow onion, quartered
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    +
  • 2 garlic cloves, crushed
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    +
  • 2 medium carrots, each cut into...
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    +
  • 1 large leek, split lengthwise,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 bone-in, skin-on fresh pork pi...
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    +
  • 1 head garlic (2 1/2 oz.)
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    +
  • 1 tablespoon coarse salt
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • About 5 lbs. bone-in pork should...
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    +
  • 2 medium onions, quartered
    -
    +
  • 2 large carrots, cut into chunks
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    +
  • 4 celery stalks, cut into chunks
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    +
  • 4 large garlic cloves, peeled
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound medium beefsteak-type to...
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    +
  • 2 serrano chiles, thinly sliced
    -
    +
  • 1/2 cup thinly sliced green onions
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    +
  • 1/2 cup distilled white vinegar
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    +
  • 2 1/2 tablespoons packed light o...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 garlic cloves, divided
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    +
  • 1 bone-in leg of lamb (about 7 l...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 large onion, quartered
    -
    +
  • 4 large carrots, cut into chunks
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound bone-in lamb shoulder, t...
    -
    +
  • 1 teaspoon ground cumin, divided
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    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • 1 1/2 cups chopped onion
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 pounds beef short ribs, cut th...
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    +
  • Salt and pepper
    -
    +
  • 1 cup diced onion
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    +
  • 1 cup diced carrots
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    +
  • 1 cup diced celery
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons tomato paste
    -
    +
  • 3 pounds meaty beef marrow bones
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    +
  • 2 1/2 pounds (1-inch-thick) beef...
    -
    +
  • 2 celery stalks, diagonally cut...
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    +
  • 1 large carrot, peeled and diago...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds white fish bones
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    +
  • 2 medium carrots, peeled and coa...
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    +
  • 1 medium onion, peeled and coars...
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    +
  • 1 garlic clove, minced
    -
    +
  • 4 cups water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups thinly sliced onion
    -
    +
  • 1 cup sliced carrot
    -
    +
  • 1/2 cup thinly sliced celery
    -
    +
  • Cooking spray
    -
    +
  • 3 tablespoons low-sodium soy sau...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
    -
    +
  • 3 apples, peeled, cored, and coa...
    -
    +
  • 1/2 cup water
    -
    +
  • 3 tablespoons sugar
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 16 (3-ounce) bone-in beef short...
    -
    +
  • 5/8 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 2 teaspoons olive oil, divided
    -
    +
  • 1 cup chopped onion
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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