• 9 Ingredients
  • 8 ounces fresh (or dried) udon n...
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  • 6 cups dashi* or low-sodium chic...
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  • ⅓ cup miso paste*, (white or yel...
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  • 1 cup thinly sliced mushrooms
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  • 4 ounces cubed firm tofu
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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  • 2 garlic cloves, smashed
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 lb Ground Pork
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  • 2 x scallion stalks, finely minced
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  • 1 tbsp Soy Sauce
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  • 1 tsp Rice Vinegar
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  • 1 tsp Cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 4 stalks lemongrass
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  • 1 pound skinless organic chicken...
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  • Coarse salt and ground black pepper
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  • 1 small carrot, peeled and diced
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  • 1 small onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 pound ground pork
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  • 2 stalks scallion, finely minced
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  • 1 tablespoons soy sauce
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  • 1 teaspoons rice vinegar
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  • 1 teaspoons cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • One 1-ounce piece of kombu
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  • 4 cups water
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  • 2 tablespoons dashi powder (see...
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  • 4 ounces dried soba noodles
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  • 1 tablespoon toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 8 cups Chicken Stock
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  • 2 tbsp. coarsely chopped fresh g...
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  • 3 cloves garlic, peeled
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  • ½ cup fresh cilantro leaves
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  • ½ cup fresh mint leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 64 oz low sodium chicken or vege...
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  • 3 Tbsp low sodium soy sauce
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  • 1 (1-inch) piece fresh ginger
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  • 2 cup bok choy, sliced or 2 cup...
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  • 2 cup mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • For the soup
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  • 3-4 pounds beef shanks with bone...
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  • 5 garlic cloves, smashed
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  • 1 inch knob fresh ginger, peeled...
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  • 1 bunch scallions, cut in 2 inch...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2-1/2 lb. boneless beef chuck, t...
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  • 9 oz. fresh udon noodles (or 6 o...
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  • 7 cups water
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  • 1 tsp. peanut or vegetable oil   
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  • 4 cups homemade or canned low-sa...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 pound thin rice noodles
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  • 6 ounces low-fat firm tofu
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  • 1/2 pound ground turkey
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  • 3 tablespoons finely chopped wat...
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  • 2 scallions, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 litres beef stock
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  • 1 teaspoon fish sauce
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  • 1 tablespoon lime juice
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  • 3 cm piece (15g) ginger, finely...
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  • 1 stick cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces rice noodles
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  • 1 quart beef broth
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  • 1 inch fresh ginger, sliced
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  • 2 cups Pulled Pork
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  • 6 baby bok choy, sliced crosswise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 pound bok choy
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  • 1/2 pound fresh shiitake mushrooms
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  • 6 scallions
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  • 8 grams katsuobushi (dried bonit...
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  • 6 ounces thin Asian wheat or buc...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 oz. mi fen (dried rice vermic...
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  • ¼ cup medium dried shrimp
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  • 4 large dried shiitake mushrooms
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  • ¼ cup vegetable oil
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  • 4 large cloves garlic, peeled an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon cooking oil
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  • 6 scallions including green tops...
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  • 4 cloves garlic, minced
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  • 2 teaspoons chopped fresh ginger
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  • 1/4 cup soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil, 3 t...
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  • 2 teaspoons crushed red pepper f...
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  • 4 cloves garlic, chopped
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  • 2 inches ginger root, peeled and...
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  • 1/2 pound shiitake mushroom caps...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-inch piece ginger root
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  • 8 ounces small button mushrooms
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  • 2 to 3 tablespoons sunflower or...
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  • 6 cups vegetable or low-sodium c...
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces lean ground pork
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  • 3/4 teaspoon cornstarch
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  • 1 scallion, white and light-gree...
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  • 1/2-inch piece peeled ginger roo...
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  • 1/2 teaspoon toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 garlic cloves , smashed
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  • 2 tablespoons fresh ginger , minced
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  • 1 1/2 teaspoons asian chili paste
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  • 2 1/2 lbs boneless beef chuck
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  • 1 1/2 teaspoons anise seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 ounces uncooked rice vermicelli
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  • 1 tablespoon peanut oil
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  • 2 tablespoons minced garlic
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  • 1 tablespoon minced peeled fresh...
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  • 1/2 teaspoon ground anise
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon tamari soy sauce
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  • 1 garlic clove , peeled
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  • 1/2 cup frozen corn
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  • 3 1/2 ounces stir fry noodles
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  • 12 ounces pork tenderloins
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons low sodium soy sauce
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  • 2 tablespoons canola oil
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  • 1 small red chili pepper , minced
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  • 6 ounces low-fat firm tofu
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  • 1/3 cup chopped fresh cilantro ,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 lb firm tofu , cut in 1/2-in...
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  • 1 cup mushroom , Sliced
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  • 1/2 cup peas
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  • 1/4 cup watercress leaf
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  • GARNISH
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 teaspoons sesame oil
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  • 1/2 cup sliced scallions
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  • 8 thin slices fresh ginger
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  • 3 pieces star anise
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  • 1 1/2 pounds beef shank
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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