• 9 Ingredients
  • 8 ounces fresh (or dried) udon n...
    -
    +
  • 6 cups dashi* or low-sodium chic...
    -
    +
  • ⅓ cup miso paste*, (white or yel...
    -
    +
  • 1 cup thinly sliced mushrooms
    -
    +
  • 4 ounces cubed firm tofu
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 ounces dried rice noodles
    -
    +
  • 3 ounces fresh mushrooms
    -
    +
  • 2 bok choy, leaves separated
    -
    +
  • 8-10 ounces assorted seafood (fi...
    -
    +
  • 1 stalk green onion, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4-5 cups chicken broth
    -
    +
  • 2 whole star anise
    -
    +
  • 1 stick cinnamon
    -
    +
  • 2 eggs
    -
    +
  • 2 7-ounce packages pre-cooked ud...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4-5 cups Chicken broth
    -
    +
  • 2 whole Star Anise
    -
    +
  • 1 stick Cinnamon
    -
    +
  • 2 x Eggs
    -
    +
  • 2/7 ounce packages pre-cooked u...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 lb Ground Pork
    -
    +
  • 2 x scallion stalks, finely minced
    -
    +
  • 1 tbsp Soy Sauce
    -
    +
  • 1 tsp Rice Vinegar
    -
    +
  • 1 tsp Cornstarch
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 600 ml chicken stock
    -
    +
  • 200 g rice vermicelli
    -
    +
  • Coriander leaves thai basil and...
    -
    +
  • 4 small heads pak choi
    -
    +
  • 2 large shallots thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bundle soba noodles
    -
    +
  • 1 1/2 cups water
    -
    +
  • 2 tablespoons Mizkan (Bonito Fla...
    -
    +
  • 2-3 teaspoons Sriracha (spicy ch...
    -
    +
  • 3 sliced Naruto (Japanese fish c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound ground pork
    -
    +
  • 2 stalks scallion, finely minced
    -
    +
  • 1 tablespoons soy sauce
    -
    +
  • 1 teaspoons rice vinegar
    -
    +
  • 1 teaspoons cornstarch
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 baby pak choi
    -
    +
  • a small bunch coriander , roughl...
    -
    +
  • 2 red chilli , sliced
    -
    +
  • 2.0 tbsp soft brown sugar
    -
    +
  • 2 duck breasts , skin on
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 1-ounce piece of kombu
    -
    +
  • 4 cups water
    -
    +
  • 2 tablespoons dashi powder (see...
    -
    +
  • 4 ounces dried soba noodles
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 30 small radishes, trimmed, quar...
    -
    +
  • 1 cup white wine vinegar
    -
    +
  • 1/4 teaspoon coarse kosher salt
    -
    +
  • 2 12- to 14-ounce packages firm...
    -
    +
  • 6 tablespoons cornstarch
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 oz fresh noodles
    -
    +
  • 2 cloves garlic, finely minced
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 1/2 cups store-bought or homem...
    -
    +
  • 1/2 cup water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups beef or chicken soup
    -
    +
  • A piece of short rib, cut into s...
    -
    +
  • A few pieces of baby bok choy
    -
    +
  • Udon or boiled noodles
    -
    +
  • Chopped spring onions to garnish
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 4 ounces wide rice noodles
    -
    +
  • 4 tablespoons chopped fresh basi...
    -
    +
  • 1 cup water
    -
    +
  • 1 pound beef flank steak, very t...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/3 cups (325 ml)  snow peas ,...
    -
    +
  • 1 lb (500 g) udon noodles (see...
    -
    +
  • 1 cup (250 ml) chopped bok choy  
    -
    +
  • 3 green onions (white and gree...
    -
    +
  • 2½ tsp (12 ml)  sesame oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound beef flank steak, very t...
    -
    +
  • 4 tablespoons chopped fresh basi...
    -
    +
  • 1 cup water
    -
    +
  • 4 ounces wide rice noodles
    -
    +
  • 4 cups chopped bok choy, (1 sma...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2.0 garlic cloves, crushed
    -
    +
  • 1.0 tbsp tamarind paste
    -
    +
  • 1.0 red chilli, finely chopped
    -
    +
  • 1.0 litre vegetable stock
    -
    +
  • 1.0 tbsp light soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup (1/4-inch-thick) slices ca...
    -
    +
  • 2/3 cup chopped celery
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 pound bok choy
    -
    +
  • 1/2 pound fresh shiitake mushrooms
    -
    +
  • 6 scallions
    -
    +
  • 8 grams katsuobushi (dried bonit...
    -
    +
  • 6 ounces thin Asian wheat or buc...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound baby bok choy (about 4...
    -
    +
  • 1 cup sake, such as Gekkeikan brand
    -
    +
  • 1/4 cup tamari soy sauce
    -
    +
  • 3 tablespoons sweet mirin
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups rich homemade salted...
    -
    +
  • 2 to 4 ounces Chinese-style barb...
    -
    +
  • 2 ounces greens (spinach, waterc...
    -
    +
  • 4 ounces fresh Chinese-style egg...
    -
    +
  • 1/2 cup bean sprouts
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups vegetable stock
    -
    +
  • handful soba noodles (approx 50g...
    -
    +
  • 3 heads baby bok choy, leaves se...
    -
    +
  • large pinch chilli flakes, optional
    -
    +
  • 1 – 2 tablespoons soy sauce
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 salmon fillets
    -
    +
  • 2 tbsps soy sauce
    -
    +
  • 20 g brown sugar
    -
    +
  • 1 tbsp rice vinegar
    -
    +
  • 1 tsp sesame oil
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 220 g chicken leg meat , cubed
    -
    +
  • 1 carrot , sliced
    -
    +
  • 1 cup bok choy
    -
    +
  • 3 red chilli padi, sliced
    -
    +
  • 2 tablespoons Chinese wine (unsa...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups shiitake mushroom stock
    -
    +
  • 1/4 cup carrot , julienned
    -
    +
  • 1/2 cup Chinese cabbage , roughl...
    -
    +
  • dried shiitake mushrooms
    -
    +
  • 2 tablespoons low sodium soy sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all