LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 ounces dried rice noodles
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  • 3 ounces fresh mushrooms
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  • 2 bok choy, leaves separated
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  • 8-10 ounces assorted seafood (fi...
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  • 1 stalk green onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 4-5 cups chicken broth
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  • 2 whole star anise
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  • 1 stick cinnamon
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  • 2 eggs
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  • 2 7-ounce packages pre-cooked ud...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 large handfuls of soba (buckwh...
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  • 8 cups of vegetable or chicken b...
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  • 3 heads of baby bok choy
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  • 1 carrot, sliced into paper thin...
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  • 1 tablespoon of white miso
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 4-5 cups Chicken broth
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  • 2 whole Star Anise
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  • 1 stick Cinnamon
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  • 2 x Eggs
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  • 2/7 ounce packages pre-cooked u...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
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  • 2 large onions, chopped
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  • 2 jalapeños or fresno chilis, ch...
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  • 10 cloves garlic, chopped
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  • 3 stalks lemon grass, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 baby pak choi
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  • a small bunch coriander , roughl...
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  • 2 red chilli , sliced
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  • 2.0 tbsp soft brown sugar
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  • 2 duck breasts , skin on
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 10 cups chicken broth or stock
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  • 6 coins fresh ginger
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  • 2 tbsp oyster sauce or to taste
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  • 1 tsp soy sauce or to taste
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  • 4-5 x baby bok choy, cut into sl...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups beef or chicken soup
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  • A piece of short rib, cut into s...
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  • A few pieces of baby bok choy
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  • Udon or boiled noodles
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  • Chopped spring onions to garnish
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 litre of vegetable or chicken...
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  • 1 teaspoon of pepper corns (you...
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  • 2 coriander roots, washed
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  • 2 spring onions, washed
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  • 1/2 lemongrass stalk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 120 grams egg noodles
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  • 4 cups chicken stock
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  • 1 thumb-sized piece of ginger, p...
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  • 1 red onion sliced
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  • 10-12 pcs wonton
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 litres beef stock
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  • 1 teaspoon fish sauce
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  • 1 tablespoon lime juice
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  • 3 cm piece (15g) ginger, finely...
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  • 1 stick cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 1/2 tablespoons grated peeled...
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  • 2 tablespoons low-sodium soy sauce
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  • 1/4 teaspoon crushed red pepper
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  • 8 ounces flank steak, thinly sli...
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  • 2 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/3 cups (325 ml)  snow peas ,...
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  • 1 lb (500 g) udon noodles (see...
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  • 1 cup (250 ml) chopped bok choy  
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  • 3 green onions (white and gree...
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  • 2½ tsp (12 ml)  sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2.0 garlic cloves, crushed
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  • 1.0 tbsp tamarind paste
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  • 1.0 red chilli, finely chopped
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  • 1.0 litre vegetable stock
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  • 1.0 tbsp light soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 1/2 cups rich homemade salted...
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  • 2 to 4 ounces Chinese-style barb...
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  • 2 ounces greens (spinach, waterc...
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  • 4 ounces fresh Chinese-style egg...
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  • 1/2 cup bean sprouts
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons dark sesame oil
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  • 1 cup chopped carrot
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  • 1 cup thinly sliced celery
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  • 3/4 cup chopped onion
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  • 3/4 teaspoon salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 garlic clove, sliced
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  • 1/2 x ½-inch piece ginger, peele...
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  • 6 cups reduced-sodium vegetable...
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  • 1 baby bok choy (about 6 ounces)...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 ounces uncooked cellophane noo...
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  • 1 tablespoon dark sesame oil
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  • 1 1/2 pounds beef boneless top s...
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  • 2 teaspoons finely chopped garlic
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  • 2 packages (3.5 ounces each) fre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 bunch green onions, thinly sliced
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  • 3 (32 ounce) cartons low-sodium...
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  • 1 (8 ounce) package long rice no...
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  • 1 (1/2 inch) piece fresh ginger...
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  • 1 large Maui sweet onion, cubed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 oz. soba noodles
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  • 1 large boneless, skinless chick...
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  • 8 oz. (2 packages) shiitake mush...
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  • 1 small yellow onion, chopped
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  • 3 large carrots, chopped into sm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups chopped bok choy
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  • 2 green onions , thinly bias-sliced
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  • 2 cloves garlic , minced
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  • 2 teaspoons reduced sodium soy s...
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  • 1 1/2 cups chopped cooked chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 salmon fillets
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  • 2 tbsps soy sauce
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    +
  • 20 g brown sugar
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  • 1 tbsp rice vinegar
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    +
  • 1 tsp sesame oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Ingredients for Fish
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  • 500 grams white fish
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  • 50 ml cold water
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  • 2 teaspoons corn flour
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  • ½ teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Kallo Organic Beef Stock Cube
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  • 1 red chilli, roughly chopped
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  • 2 cloves garlic, roughly chopped
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  • 5 cm piece of ginger, roughly ch...
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  • 1 leek, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 ounces dry Chinese egg noodles
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  • 1 tablespoon minced lemon grass
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  • 4 cloves garlic, minced
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  • 1 cup bean sprouts
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  • 1 cup chopped bok choy
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all