LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 red capsicum (bell pepper), cu...
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  • 1 small brown onion, cut into we...
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  • 1 carrot, thinly sliced
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  • 155 g (5 oz) green beans, sliced
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  • 2 small bunches of bok choy, sli...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons Asian chili garlic...
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  • 2 tablespoons canola oil
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  • 3 tablespoons unseasoned rice vi...
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  • 1 tablespoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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  • 2 garlic cloves, smashed
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 pounds baby bok choy (abou...
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  • 3 tablespoons unsalted butter, a...
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  • 3 tablespoons white or yellow mi...
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  • 2 tablespoons olive oil
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  • 1 tablespoon lemon juice, freshl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 pound baby bok choy (about...
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  • 3 tablespoons unsalted butter, a...
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  • 3 tablespoons white or yellow mi...
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  • 2 tablespoons olive oil
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  • 1 tablespoon freshly squeezed le...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 2 bunches baby bok choy
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  • 1 tablespoon olive oil
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  • 2 carrots
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  • ½ cup edamame
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  • 2 tablespoons stone ground mustard
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 head bok choy, thick stem remo...
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  • 2 tablespoons rice wine vinegar
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  • 1/2 tablespoon chili paste
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  • 6 tablespoons vegetable oil
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  • 1 scallion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup Thai Kitchen® Sweet Red Ch...
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  • 1/4 cup creamy peanut butter
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  • 1 tablespoon soy sauce
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  • 3 tablespoons vegetable oil, div...
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  • 2 baby bok choy, cut lengthwise...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 tablespoon sugar
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  • ½ red bell pepper , cored, seed...
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  • 1 teaspoon minced garlic
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  • 1 tablespoon minced fresh chile...
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  • 1 medium carrot , peeled and ve...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • The tofu needs to marinate for a...
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  • 14-ounce package firm tofu
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  • 1/3 cup soy sauce
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  • 1/3 cup rice wine or dry sherry
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  • 2 teaspoons Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 (15-ounce) package extra-firm...
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  • 2 teaspoons peanut or vegetable oil
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  • 1 head bok choy, trimmed and thi...
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  • 1 (4-ounce) package gourmet mush...
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  • 1 cup packaged shredded carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 red kuri or kabocha squash,...
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  • 1 small red onion, sliced
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  • 2 tsp. sesame oil
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  • 1 large bok choy, leaves separated
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  • 1 Tbs. miso paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 7 Ingredients
  • pepper
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  • 2-3 garlic cloves , minced
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  • 1 head baby bok choy
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  • 1-2 teaspoon italian seasoning
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  • 1 large tomato
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 box cous cous (approximately 1...
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  • 2 teaspoons butter
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  • 1 red pepper,brunoise or small dice
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  • Dust spice mix for seasoning (co...
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  • Chili oil, recipe follows
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 medium head bok choy
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  • 1/4 wedge purple cabbage or 5 le...
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  • 4 whole scallions
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  • 1 small can Mandarin orange segm...
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  • 1 cup chow mein noodles or 1 pac...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 8 small (3 to 4 inch diameter) r...
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  • 1 liter canola oil, for deep frying
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  • 3 large yellow bell peppers, hal...
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  • 4 heads baby bok choy, rinsed bu...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all