LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 red capsicum (bell pepper), cu...
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  • 1 small brown onion, cut into we...
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  • 1 carrot, thinly sliced
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  • 155 g (5 oz) green beans, sliced
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  • 2 small bunches of bok choy, sli...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 1 navel orange, peeled and segme...
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  • 1/2 avocado, diced
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  • 1 tablespoon chopped red onion
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  • 1 tablespoon freshly chopped cil...
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  • 1 teaspoon lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 21 Ingredients
  • 20 wonton wrappers (some store b...
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  • 1 tbs rice bran or peanut oil
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  • 3 spring onions, finely diced
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  • 10 g (0.35oz) fresh ginger, peel...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 tablespoons olive oil or veget...
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons minced serrano c...
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  • 1/3 cup soy sauce
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  • 1/4 cup (packed) dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 2 large garlic cloves, peeled, d...
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  • 1/3 cup chopped green onions
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  • 1/4 cup soy sauce
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  • 1 tablespoon Chinese rice wine o...
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  • 1 3/4-inch cube peeled fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/3 cup black bean garlic sauce
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  • 3 large garlic cloves, minced
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  • 1 1/2 tablespoons soy sauce
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  • 1 1/2 tablespoons oriental sesam...
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 large garlic cloves, peeled, d...
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  • 1/3 cup chopped green onions
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  • 1/4 cup soy sauce
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  • 1 tablespoon Chinese rice wine o...
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  • 1 3/4-inch cube peeled fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 2 teaspoons sesame seeds
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  • 2 tablespoons cilantro, chopped
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  • 2 tablespoons olive oil
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  • 2 teaspoons toasted sesame oil
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 4 1/2 tablespoons mirin
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  • 1 1/2 teaspoons Chinese five-spi...
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  • 3 tablespoons hoisin sauce
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  • 3 tablespoons toasted sesame seeds
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  • 3 tablespoons unseasoned rice vi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 to 2 pounds flank steak, s...
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  • 1 tablespoon olive oil
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  • 2 tablespoons sesame oil
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  • 3 tablespoons mirin
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  • 1/2 teaspoon chili oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons black bean garlic...
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  • 2 tablespoons hoisin sauce
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  • 1 tablespoon soy sauce
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  • 1 teaspoon Chinese five- spice p...
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  • 1 teaspoon Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 beef top round steak, cut 3/4...
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  • 2 baby bok choy, cut lengthwise...
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  • 4 spinach wraps or tortillas ( 8...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons dark sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • The tofu needs to marinate for a...
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  • 14-ounce package firm tofu
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  • 1/3 cup soy sauce
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  • 1/3 cup rice wine or dry sherry
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  • 2 teaspoons Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 red kuri or kabocha squash,...
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  • 1 small red onion, sliced
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  • 2 tsp. sesame oil
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  • 1 large bok choy, leaves separated
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  • 1 Tbs. miso paste
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup finely chopped onion
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  • 1/4 cup finely chopped dry roast...
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  • 1 Tbsp. snipped fresh cilantro
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  • 1 Tbsp. grated fresh ginger
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 2 cups bok choy , cut into 1/2-i...
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  • 8 ounces lo mein noodles
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  • 2 tablespoons oyster sauce
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  • 2 tablespoons vegetable oil
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  • 1/2 cup chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup chopped green onion
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  • 3/4 teaspoon chili-garlic sauce
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  • 1 tablespoon chinese rice wine o...
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  • 2 teaspoons sugar
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  • 4 (6 ounce) center-cut skinless...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 teaspoons minced serrano c...
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  • 8 baby bok choy , halved lengthwise
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  • 1/4 cup dark brown sugar , packed
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  • 4 tablespoons olive oil , divided
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  • 3 tablespoons rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 19 Ingredients
  • 3 tablespoons soy sauce
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  • 1/2 pound flank steak, cut into...
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  • 2 teaspoons sesame oil
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  • 3 tablespoons mirin
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  • 6 tablespoons water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 medium head bok choy
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  • 1/4 wedge purple cabbage or 5 le...
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  • 4 whole scallions
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  • 1 small can Mandarin orange segm...
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  • 1 cup chow mein noodles or 1 pac...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 4 spinach sandwich wraps or tort...
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  • 1 1/2 teaspoons minced fresh ginger
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  • 2 tablespoons dark sesame oil
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  • 3/4 teaspoon rice wine vinegar
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  • 2 tablespoons finely chopped dry...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup sweet chili sauce (Asian...
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  • 1 lb ground lean pork
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  • 1 garlic clove , minced
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  • 1 cup bok choy , shredded
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  • 4 French rolls or hamburger buns
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 27 Ingredients
  • 3 Cornish hens
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  • Vegetables
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  • 2 teaspoons five-spice powder
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  • 1 cup sliced onion
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  • 1 cup thinly chopped carrot
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup Tamari dark soy
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  • 1 pound bok choy or Napa cabbage...
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  • 4 large cloves garlic, chopped,...
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  • 2 teaspoons toasted (dark) sesam...
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  • Vegetable oil, for drizzling plu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all