• 13 Ingredients
  • 3 (3 1/2-ounce) bags boil-in-bag...
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  • 1 (10-ounce) package frozen gree...
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  • Cooking spray
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  • 2 large eggs, lightly beaten
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  • 1 tablespoon canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 (3 1/2-ounce) bags boil-in-bag...
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  • 7 teaspoons lower-sodium soy sau...
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  • 1 teaspoon cornstarch
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  • 12 ounces skinless, boneless chi...
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  • 2 tablespoons hoisin sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • prawns (or chicken)
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  • 1 tsp of dark soy sauce (or more...
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  • spring onion
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  • chopped ham
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  • a very small amount of sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 (3 1/2-ounce) bags boil-in-bag...
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  • Cooking spray
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  • 2 large eggs, lightly beaten
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  • 1 tablespoon canola oil
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  • 12 ounces medium shrimp, peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 cup Rice
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  • 3 x eggs scrambled
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  • sesame oil for frying
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  • 1 tsp sea salt.
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  • dash x turmeric powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 6 tablespoons lard or cooking oil
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  • 2 eggs
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  • 1 teaspoon salt
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  • 2 scallions, chopped
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  • 1/2 cup fresh shrimp, shelled, d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 egg yolks
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  • 2 to 3 tbsp oil
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  • 1 cup cooked shrimps
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  • A pinch of pepper
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  • 1 cup sweet peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 small dried mushrooms, soaked...
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  • ½ tsp salt
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  • 1 cup diced barbecue pork
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  • 3 cups boiled rice
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  • 3 to 6 lotus leaves, parboiled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups boiled rice , room temper...
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  • 1/2 teaspoon salt
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  • 3 green onions , sliced with som...
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  • 2 eggs
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  • 1 tablespoon soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3-4 bowl portions boiled rice
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  • 3 packs (5.25 oz) natto
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  • 3 eggs
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  • 1/2 cabbage
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  • 1 Tbsps soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Refined oil – 4tbsp
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  • Ginger, chopped – 5g
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  • Garlic, chopped – 3pods
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  • Carrot, shreds – 50g
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  • Capsicum, shreds – 1nr
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Refined oil – 50ml
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  • Mustard seeds – ¼ tsp
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  • Ginger, chopped – 1 tsp
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  • Garlic, chopped – 1 tsp
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  • Onion, sliced – 2nrs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup diced Chinese barbecue p...
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  • 4 cups cold cooked white rice
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  • 1/2 cup cooked peas
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  • 3 eggs
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  • 2 tablespoons soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • To make the coconut rice you wil...
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  • 170 grs can of coconut milk (you...
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  • Basmati rice to fill the empty 2...
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  • boiling water to fill the empty...
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  • Pinch of salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic clove , minced
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  • 1/4 cup chopped onion
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  • 1 teaspoon toasted sesame oil
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  • 6 slices ham , cubed
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  • 1 egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons soy sauce (to taste)
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  • 2 ounces dried shiitake mushroom...
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  • 1 cup frozen peas and carrot
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  • 3 Chinese sausage (sliced thinly...
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  • 1 medium onion , finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cake yeast , softened in
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  • 3 eggs , well beaten
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  • 1/8 teaspoon nutmeg
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  • 1/4 cup sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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