• 10 Ingredients
  • mache (aka lambs lettuce)
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  • spring mix lettuce
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  • haricot vert (aka green beans, p...
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  • kalamata olives in olive oil, ha...
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  • english cucumber, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon Dijon mustard
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  • Coarse salt and ground pepper
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  • 2 cans oil-packed tuna (6 ounces...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup plain low-fat yogurt
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  • 1/3 cup mayonnaise
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons lemon juice
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  • 1 teaspoon celery salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup sour cream
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  • 1/2 cup homeade or good quality...
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  • 1 clove garlic, mashed or pressed
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  • 1/2 cup fresh minced dill
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  • 2 tablespoons milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 thin-skinned potatoes (4 oz. e...
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  • 8 ounces green beans, rinsed and...
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  • 1 cup sliced (1/4 in. thick) Eng...
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  • 2 cups matchstick slivers jicama...
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  • 1 cup long, thin carrot shreds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 romaine heads, chopped
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  • 3 green onions, sliced
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  • 5 hard boiled eggs, chopped
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  • 1 avocado, chopped
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  • 6 slices cooked bacon, crumbled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup minced dill
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  • 3 oz white wine vinegar
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  • 2 1/2 oz olive oil
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  • 1 teaspoon pepper sherry
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  • 1 teaspoon Dijon mustard
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • ½ cup pitted Nicoise olives
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  • 2 anchovy fillets
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  • 3 Tbsp red-wine vinegar
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  • 1 Tbsp Dijon mustard
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  • ⅓ cup extra-virgin olive oil, pl...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 loaf bread
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  • 2 x 7 oz cans of tuna
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  • 3 hard boiled eggs
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  • 1/4 english cucumber, sliced
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  • handful fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken breasts, cooked and diced
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  • 4 hard boiled eggs, cooled and d...
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  • 1/2 head of purple cabbage, diced
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  • 1 english cucumber, diced
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  • 1/2 head broccoli, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups finely diced Granny Smith...
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  • 1/2 cup chopped Rio or other swe...
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  • 1/4 cup chopped green onions
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  • 1 teaspoon chopped fresh dill
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  • 1/2 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 22 Ingredients
  • 1/3 cup vegetable broth
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon sugar
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  • 1/2 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/4 lb ripe tomatoes
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  • 1 x red pepper
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  • 1 x english cucumber, peeled and...
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  • 1/4 x red onion, peeled and roug...
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  • 2 x garlic cloves, peeled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 pounds ripe yellow tomatoe...
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  • 1 1/4 pounds ripe orange tomatoe...
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  • 1 four-inch piece English cucumb...
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  • 10 yellow grape tomatoes, quartered
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 english cucumbers (2 lb. total)
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  • About 1 teaspoon salt
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  • 3 hard-cooked large eggs, shelled
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  • 1/3 cup sour cream
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  • 2 tablespoons white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 bunch radishes
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  • 1 1/2 teaspoons kosher salt
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  • 1 english cucumber
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  • 3 hard-cooked eggs, peeled and c...
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  • 2 tablespoons chopped fresh dill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 cup uncooked, small, shell-sha...
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  • 1/4 lb. sugar snap peas or snow...
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  • 1/4 lb. slender asparagus, trimm...
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  • 1 large english cucumber
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  • 3 cups mixed young salad greens
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 pounds fingerling potatoes...
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  • 1/3 cup white wine vinegar or Ch...
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  • 1 1/4 teaspoons kosher salt or s...
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  • 1/2 cup mayonnaise
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  • 1/2 teaspoon lemon juice, or mor...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp butter
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  • 8 slices white bread
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  • 8 leaves red leaf lettuce
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  • 32 thin slices english cucumber
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  • 8 hard-cooked eggs , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 english cucumber, halved lengt...
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  • 1/2 tsp salt
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  • 10 oz (300 g) aged or regular Ca...
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  • 6 oz (170 g) chunk salami or sum...
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  • 1 cauliflower, cut into florets
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 (540 ml) can mixed beans (drai...
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  • Italian salad dressing
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  • 1 cup carrot (peeled)
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  • 4 cups iceberg lettuce (chopped)
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  • salt and black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 hard-boiled eggs , quartered
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  • 1/3 cup olive oil
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  • 1 teaspoon oregano (mediterranean)
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  • 1 medium onion , diced (about 1/...
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  • 1 1/2 english cucumbers , diced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 jicama, peeled and julienned
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  • 1 (1 1/2) pound beef sirloin ste...
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  • 1 cup peanut oil
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  • 2 teaspoons minced garlic
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  • 1 english cucumber, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons fresh thyme leaves,...
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  • 1/2 teaspoon salt
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  • 1 english cucumber, sliced into...
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  • 4 cups mixed greens, soaked in s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup mayonnaise
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  • 3 tablespoons mustard, preferabl...
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  • 1/3 cup chili sauce
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  • 3 tablespoons capers, drained
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  • 1/3 cup piquante peppers, prefer...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all