• 18 Ingredients
  • 1 head romaine lettuce, leave wa...
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  • Thinly sliced radishes
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  • Chopped or sliced cucumber
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  • Chopped tomatoes
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  • Cubed avocado
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 hard-boiled eggs, halved
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  • 3 tablespoons unsalted butter, m...
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  • 3 tablespoons sour cream
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  • 2 tablespoons distilled white vi...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon anchovy paste
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  • 3 tablespoons red-wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • juice of 1/2 a lime
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  • 1 yolk from a lightly boiled eg...
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  • 2 Garlic cloves crushed fine
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  • 3 anchovy fillets, chopped small
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  • Black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 12-ounce round crusty bread, s...
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  • 1/4 cup extra-virgin olive oil
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  • 4 teaspoons capers
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  • 1/4 cup fresh parsley leaves, lo...
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  • 2 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1/4 cup extra virgin olive oil
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  • 1 tablespoon red wine vinegar
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  • 3 cups mixed greens, washed and...
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  • 1/2 cup green beans, fresh, cooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1/2 C good quality olive oil
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  • 1/4 C champagne vinegar
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    +
  • 1/2 tsp hot sweet mustard
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  • 1/2 tsp whole grain mustard
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  • 1 Tbs minced shallots
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch regular kale or 2 bunche...
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  • 1 cup grated Parmesan or Pecorino
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon crushed red pepper...
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  • 3 anchovy fillets packed in oil,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large, ripe tomatoes
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  • salt
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  • 1 clove garlic, peeled and halved
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  • 1 small cucumber, peeled, seeded...
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  • 2 spring onions, or 1 small red...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 to 4 bunches escarole, tough g...
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  • 2 cloves garlic, finely chopped
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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    +
  • 6 chopped anchovy fillets plus 2...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 anchovy fillets (olive oil-pa...
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  • 3 garlic cloves
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  • 2 tablespoons unsalted butter
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • Finely grated zest + juice from...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 of white onion, thinly sliced
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  • 1/8 of a small red onion, thinly...
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon red-wine vinegar, p...
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    +
  • 1/4 teaspoon salt, plus addition...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup red-wine vinegar
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    +
  • 2 1/2 tablespoons minced shallot
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 large garlic clove, minced and...
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    +
  • Rounded 1/2 teaspoon anchovy paste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 8 anchovy fillets packed in oil,...
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    +
  • 1 garlic clove
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 3/4 cups extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2" thick slices whole grain...
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  • 2 ounces thick shavings of Parme...
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    +
  • 6 anchovy fillets
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    +
  • 6 garlic cloves, smashed
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    +
  • 1/4 teaspoon dried red chile flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup prepared vinaigrette
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    +
  • 2 to 3 small ripe tomatoes, quar...
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    +
  • 6 cups green leaf lettuce, torn...
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    +
  • 16 Niçoise olives
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    +
  • 4 anchovy fillets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 shallot, minced
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    +
  • 3 Tbs. red wine vinegar
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    +
  • 1 Tbs. Dijon mustard
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    +
  • 1/4 tsp. plus 1 Tbs. salt, plus...
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    +
  • Freshly ground pepper, to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup fresh bread crumbs
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 1 1/2 tablespoons red wine vinegar
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    +
  • 2 anchovy fillets, chopped
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    +
  • 1 large shallot, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup chopped flat-leaf parsley
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    +
  • 3/4 cup black olives, such as Ga...
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    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 4 anchovy fillets, minced
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 slices rye bread (buttered if...
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    +
  • 2 hard-boiled eggs, sliced
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    +
  • 1 small tin anchovy fillets pack...
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    +
  • 1 pickled or jarred pimento pepp...
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    +
  • 1 small shallot, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 skinless salmon fillets (about...
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    +
  • coarse salt and ground pepper
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    +
  • 2 heads Boston lettuce
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    +
  • Steamed Green Beans
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    +
  • Rosemary Potatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 large, round, chewy bread rolls
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 Tbs. red wine vinegar
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    +
  • 4 oz. water or oil-packed tuna
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    +
  • 1 green bell pepper, seeded and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 plum tomatoes, cored and thinl...
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    +
  • Kosher salt, to taste
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    +
  • 1 (5-oz.) can olive oil-packed t...
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    +
  • 4 scallions, thinly sliced
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    +
  • ½ small red bell pepper, stemmed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Three 2-ounce cans oil-packed fl...
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    +
  • 10 garlic cloves, thinly sliced
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    +
  • 1 1/2 cups extra-virgin olive oil
    -
    +
  • 4 tablespoons cold unsalted butter
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 6 - 8 ounces tuna steaks, coar...
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    +
  • Flat-leaf parsley, chopped (a ge...
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    +
  • 2 sprigs fresh rosemary, leaves...
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    +
  • 4 sprigs fresh thyme, leaves st...
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    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all