LC
Low carb
  • 8 Ingredients
  • 6 Persian cucumbers (1 lb. total)
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  • 1 chopped hard-cooked egg
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cans (15 oz. each) unsalted ch...
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  • 4 tomatoes (2 lb. total), rinsed...
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  • 4 hard-cooked large eggs, shelle...
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  • 2 cups chopped sweet onion
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  • 2/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 package (20 oz.) fresh cheese-...
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup lemon juice
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup plain low-fat yogurt
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  • 1/3 cup mayonnaise
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons lemon juice
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  • 1 teaspoon celery salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 8 hard-cooked large eggs, shelle...
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  • About 1/2 cup mayonnaise (regula...
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  • 1 1/2 tablespoons Dijon mustard
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  • 1 1/2 teaspoons minced fresh tar...
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  • 1/2 teaspoon minced fresh thyme...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 cans (6 oz. each) oil- or wate...
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  • 4 hard-cooked large eggs, shelled
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  • 1 cup finely chopped inner celer...
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  • 1/4 cup drained capers
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  • 3 tablespoons finely chopped red...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces each red and white Belg...
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  • 1 1/2 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • 3/4 to 1 teaspoon prepared horse...
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons fresh tangerine juice
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  • 1/2 teaspoon grated tangerine zest
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  • 1/2 teaspoon sea salt
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  • 1/4 cup extra-virgin olive oil
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  • 5 cups arugula, loosely packed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 3 to 4 bunches escarole, tough g...
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  • 2 cloves garlic, finely chopped
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 6 chopped anchovy fillets plus 2...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 4 thin-skinned potatoes (4 oz. e...
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  • 8 ounces green beans, rinsed and...
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  • 1 cup sliced (1/4 in. thick) Eng...
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  • 2 cups matchstick slivers jicama...
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  • 1 cup long, thin carrot shreds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 pound sliced bacon (see notes)...
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup tarragon-flavor vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon minced shallot
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fat-skimmed chicken broth
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons white wine vinegar...
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  • 2 tablespoons drained capers
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  • 2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 3 pounds asparagus
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  • 1/4 cup extra-virgin olive oil
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  • Salt and pepper
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  • 2 tablespoons lemon juice
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  • 5 hard-cooked large eggs (see no...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 baguette-style loaf, about 20...
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  • 1/2 cup mayonnaise
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  • 1 garlic clove, minced
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  • 2 teaspoons grated lemon peel
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  • 2 cans (6 1/2 to 7 oz. each) oil...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 2 cups fat-skimmed chicken broth
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  • 1 cup champagne vinegar or white...
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  • 1/2 cup dry white wine
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  • 2 dried bay leaves
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  • 1/2 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 leek (about 1 1/2 in. thick)
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  • 3/4 pound Swiss chard
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  • 3 cups fat-skimmed chicken broth
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  • 1 cup milk
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  • About 1/4 teaspoon white or blac...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds brussels sprouts
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  • 1/2 pound thick-sliced bacon
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  • 5 to 7 tablespoons extra-virgin...
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  • 6 tablespoons red wine vinegar
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  • 2 tablespoons minced shallots
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 can (2 oz.) anchovy fillets in...
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  • 1/4 cup Worcestershire
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  • 1/4 cup red wine vinegar
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  • 2 teaspoons chopped garlic
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  • 2 teaspoons paprika
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 English cucumbers (2 lb. total)
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  • About 1 teaspoon salt
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  • 3 hard-cooked large eggs, shelled
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  • 1/3 cup sour cream
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  • 2 tablespoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 4 1/2 pounds Yukon Gold or other...
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  • 2 1/2 cups chopped celery
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  • 1 cup mayonnaise
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  • 2/3 cup cider vinegar
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  • 1/2 cup finely chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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