• 14 Ingredients
  • 1 small bunch Tuscan/lacinato kale
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  • 2 cloves garlic
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    +
  • 1/2 cup lightly toasted walnuts
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  • handful fresh basil leaves
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  • 1/3 cup fresh grated parmesan ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups cubed cantaloupe
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  • 3 cups cubed watermelon
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  • 3 cups cubed honeydew
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  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • one small bunch fresh basil – wa...
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  • 2 tsp. sugar
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  • 16 ounces cold water
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  • 8 oz. container of mozzarella bo...
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  • 2 cups watermelon pieces scooped...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups pre-rinsed quinoa
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  • 3 cups water or lightly flavored...
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  • 3 cups small cherry tomatoes – h...
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  • 1 small zucchini, chopped
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  • 1 small yellow squash, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 pounds ground chicken or turke...
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  • 3/4 cup grated Parmigiano Reggia...
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  • 1/2 cup bread crumbs (a couple g...
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  • 1 large egg
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  • 3 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 x eggplant
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  • 1 tsp table salt
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  • 2 tsp olive oil, plus more for d...
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  • 10 x cherry tomatoes
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  • 8 x bocconcini, or small mozzare...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup fresh basil leaves
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  • 1/3 cup bottled red wine vinegar...
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  • 1 small head romaine, cut into 1...
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  • 1 7-ounce jar roasted red pepper...
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  • 1 12-ounce jar pepperoncini, dra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 slices thickly sliced artisan...
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  • 3 x bocconcini cheese balls – sl...
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  • 5 x basil leaves
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  • 3 x slices of tomato
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  • 1 tbsp pesto
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 25 cherry tomatoes
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  • 25 basil leaves
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    +
  • 25 bocconcini (bite-sized mozzar...
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  • toothpicks
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  • 2 garlic cloves
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 12 plum tomatoes, cut lengthwise...
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  • 1 1/2 cups extra-virgin olive oil
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  • salt and freshly ground black pe...
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  • 2 cloves garlic
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  • 6 tablespoons freshly grated Par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ slice of bread, roughly torn i...
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  • 1 tbs good quality extra virgin...
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  • 2 tsp white wine vinegar
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  • ¼ tsp dijon mustard
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  • sea salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 pound rigatoni
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  • 4 boneless, skinless chicken thi...
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    +
  • 1 tablespoon olive oil
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    +
  • kosher salt and black pepper
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  • 1/2 cup chopped pitted kalamata...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4-6 cups chopped Romaine lettuce...
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  • 2 scallions, thinly sliced (whit...
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  • 1 cup canned chickpeas, rinsed a...
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  • 3-4 oz fresh mozzarella cheese (...
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  • A handful of good quality olives
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 cups yellow cherry tomatoe...
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  • 1/2 cup fruity-spicy, rustic ext...
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  • 1/4 cup julienned fresh mint leaves
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  • 1/2 tsp. kosher salt
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  • 3/4 lb. fresh mozzarella (use bo...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 ounces bocconcini, cut into qu...
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  • 2 Medium to large, ripe peaches
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  • 1 bunch Watercress, washed, trim...
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    +
  • 1/4 pound baby arugula
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    +
  • 2 Belgian Endive, chopped into...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup (185 mL) quinoa
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  • 1 1/2 cups (375 mL) water
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  • 1 cup (250 mL) diced zucchini
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  • 1 cup (250 mL) halved cherry tom...
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  • 1/2 cup (125 mL) diced red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 12 bamboo skewers (8-inch)
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  • 12 grape tomatoes
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  • 12 basil leaves
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  • 12 bocconcini (bite-size pieces...
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    +
  • Extra virgin olive oil (EVOO)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Fennel-Garlic Chicken Legs
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  • 3/4 pound spicy oil-marinated bo...
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  • 1/2 pound roasted red peppers, c...
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  • 1/4 cup peperoncini, thinly slic...
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    +
  • 1/4 pound sliced soppressata, cu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 16 bocconcini
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    +
  • 1/2 cup EVOO
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    +
  • 1/2 teaspoon crushed red pepper
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  • 2 tablespoons minced basil
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    +
  • 16 grape tomatoes
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons green-olive tapena...
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  • 1/4 cup peperoncini—stemmed, see...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 1/2 cups bocconcini (about 9 o...
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    +
  • 1 tablespoon plus 1 teaspoon fre...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Roma tomatoes, sliced
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  • 1 cup (120g) grated cheddar
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    +
  • 150 g bocconcini, sliced
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    +
  • sea salt and cracked black pepper
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    +
  • 1 baguette, cut into four and ha...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 32 cherry tomatoes, on vine
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    +
  • 1/4 cup olive oil
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • 4 sprigs fresh thyme leaves
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    +
  • 6 cups lightly packed baby arugu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
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    +
  • 1 pound green beans, trimmed
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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    +
  • Maldon sea salt
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    +
  • Extra virgin olive oil
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    +
  • 1 pound bocconcini
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    +
  • 7 ounces cherry or grape tomatoes
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
    -
    +
  • 1 pound green beans, trimmed
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all