• 7 Ingredients
  • 2 small/medium ripe spaghetti sq...
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  • salt and fresh pepper, to taste
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  • 4 thin chicken cutlets, about 3...
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  • pinch garlic powder
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  • 1/4 tsp oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pineapple (4 1/4 to 4 1/2 lb.)...
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  • 1 pound grilled boned, skinned c...
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  • 2 cups red or black seedless gra...
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  • 1/4 cup reduced-fat sour cream
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  • 3 tablespoons lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon fresh cracked black...
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  • 1/4 teaspoon Lawry’s Garlic Salt...
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  • 1/4 teaspoon dry thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large yellow, orange, or red b...
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  • olive oil, for brushing and driz...
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  • ½ cup finely chopped fresh yello...
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  • ¼ cup chopped Italian parley
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  • 8 ounces of cream cheese, room t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, minced in a mini-...
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  • 5 cloves of garlic, minced
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  • ½ pound of cremini mushrooms, th...
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  • 1 tablespoon of coconut oil
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  • 1 pound grass fed ground beef
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2¼ pounds Brussels sprouts, trimmed
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  • 3 tablespoons melted ghee or fat...
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  • ½ teaspoon Kosher salt
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  • 1 tablespoon ghee or fat of choice
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  • 1 tablespoon finely minced ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound frozen chopped spinach
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  • 1 tablespoon coconut oil (or fav...
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  • 1/2 cup finely chopped yellow on...
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  • 6 reconstituted dried shiitake m...
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  • 1/4 cup coconut milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium sweet onion, peeled and...
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  • 1 cup packed cilantro leaves and...
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  • 1 1/4 cups packed basil leaves
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  • 1/4 cup mint leaves
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  • 4 Tbs. Red boat fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons creamy almond butter
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  • 2 tablespoons Red boat fish sauce
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  • 2 tablespoons of freshly squeeze...
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  • 1 tablespoon of coconut vinegar
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  • 2 tablespoons of unsweetened app...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds of grass fed ground beef
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  • 2 tablespoons Red boat fish sauce
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  • 2 cloves garlic, minced
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  • 1 small onion, finely diced (I j...
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  • Coconut oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon butter
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  • 2 teaspoons minced garlic
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  • 4 small zucchini and/or summer s...
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  • Salt and pepper
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  • Grated parmesan
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 flat anchovy fillets, rinsed a...
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  • 1/2 cup milk
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  • 2 slices homemade-type white bre...
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  • 1 cup Kalamata oives or other br...
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  • the yolks from 2 hard-boiled lar...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 ripe avocado, halved lengthwis...
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  • 1 lime, halved
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  • 1/2 medium size red onion, chopped
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  • 2-3 medium size tomatoes, chopped
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  • 1/4 cup cilantro or flat leaf pa...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 zucchini ( 1/2 pound each), ha...
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  • 3 ounces Italian soy sausage, cr...
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  • 1/2 small onion, finely chopped
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  • 8 cherry tomatoes, finely chopped
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  • 40 pitted black olives, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 gallon whole dill pickles
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  • 2 eggs
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  • 2 large cans chicken or tuna in...
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  • 3-4 tablespoons Miracle Whip
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 zucchini ( 1/2 pound each), ha...
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    +
  • 3 ounces Italian soy sausage, cr...
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    +
  • 1/2 small onion, finely chopped
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    +
  • 8 cherry tomatoes, finely chopped
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    +
  • 40 pitted black olives, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2-3 sprigs fresh dill
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    +
  • salt , to taste
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    +
  • 100 g liverwurst or liver pate
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  • 1 green onion , chopped
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  • 4 cucumbers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb. ground turkey (we used 93%...
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  • 4 zucchinis, halved lengthwise,...
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  • 2 carrots, peeled and shredded
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  • 1/2 onion, finely chopped
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    +
  • 2 cloves garlic, grated or finel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 bananas
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  • 1/2 cup chocolate chips
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  • 1/2 cup miniature marshmallows
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  • 1/2 cup crushed Golden Grahams®...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 garlic cloves , finely chopped
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  • 8 small zucchini , cut in half l...
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  • 3 tablespoons melted butter
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    +
  • 1 medium onion , cut into rings
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb ground beef
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    +
  • 1/4 cup sharp cheddar cheese , s...
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    +
  • 1/2 cup breadcrumbs
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    +
  • 1/2 cup parmesan cheese , grated
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    +
  • 1 teaspoon black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 bananas
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    +
  • 3 oz. Dave’s Homemade Dark Choco...
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    +
  • 2 cups mini marshmallows
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    +
  • 2 cups graham crackers, broken u...
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    +
  • 1/3 cup peanut butter (optional)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 ripe firm large bananas, unpeeled
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  • 6 tablespoons chocolate chips
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    +
  • 6 tablespoons miniature marshmal...
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    +
  • 2 tablespoons chopped pecans
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 loaf French bread
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  • 1 onion, diced
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    +
  • 15 ounces tomato sauce
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  • 1 can mushrooms, sliced
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    +
  • 1 pound ground beef
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 eggs
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    +
  • 1/2 cup unsweetened cocoa
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    +
  • 1-2 cup chocolate chips (semiswe...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup flour
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all

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