• 14 Ingredients
  • 1 Kabocha Squash
    -
    +
  • 2 tbsp Honey
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • Pinch of Salt and Pepper
    -
    +
  • 3/4 cup Quinoa
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 French (or sourdough) baguette...
    -
    +
  • 1 1/2 cups marinara sauce
    -
    +
  • 4 ounces fresh mozzarella, thinl...
    -
    +
  • 2/3 cup corn (about 1 small ear)...
    -
    +
  • 1 leek (white part only), thinly...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 French (or sourdough) baguette...
    -
    +
  • 1 1/2 cups marinara sauce
    -
    +
  • 8 ounces fresh mozzarella, thinl...
    -
    +
  • 4 rashers cooked and crumbled bacon
    -
    +
  • 1/2 cup diced and cooked ham
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 medium (32 ounces) zucchinis,...
    -
    +
  • 1/2 cup mild salsa
    -
    +
  • 1 lb 93% lean ground turkey
    -
    +
  • 1 tsp garlic powder
    -
    +
  • 1 tsp cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 French (or sourdough) baguette...
    -
    +
  • 1 1/2 cups marinara sauce
    -
    +
  • 4 ounces crumbled goat cheese
    -
    +
  • 4 ounces thinly sliced prosciutto
    -
    +
  • 5 mission or brown turkey figs,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium (15 oz each) white eggp...
    -
    +
  • 3 links (8.4 oz?) sweet Italian...
    -
    +
  • 1/2 small onion, finely diced
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1 1/3 cups crushed tomatoes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 demi sourdough baguettes
    -
    +
  • 5 eggs
    -
    +
  • 1/3 cup heavy cream
    -
    +
  • 4 ounces pancetta, finely choppe...
    -
    +
  • 3 ounces gruyere cheese, grated
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz 93% lean ground turkey
    -
    +
  • 3/4 cups canned black beans, rin...
    -
    +
  • 3/4 cups corn kernels, fresh or...
    -
    +
  • 1 hot pickled serrano pepper, ch...
    -
    +
  • 1 large diced tomato
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 French (or sourdough) baguette...
    -
    +
  • 1 1/2 cups pesto sauce
    -
    +
  • 4 ounces crumbled feta
    -
    +
  • 4 ounces cooked and diced chicke...
    -
    +
  • 1/2 cup thinly sliced roasted re...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium eggplants (~6 inches in...
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • 1/2 pound Italian sausage, casin...
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 French (or sourdough) baguette...
    -
    +
  • 1 1/2 cups marinara sauce
    -
    +
  • 8 ounces fresh mozzarella, thinl...
    -
    +
  • 1/4 red onion, diced and sautéed
    -
    +
  • 1/2 yellow squash, diced and sau...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 x medium zucchini - about 6 ou...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 x red or yellow bell pepper, s...
    -
    +
  • 1/2 x medium-size onion, chopped
    -
    +
  • 2 cloves garlic, finely minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium summer squash or zucchini
    -
    +
  • Olive oil
    -
    +
  • 1 small onion
    -
    +
  • 1 cup yellow heirloom tomatoes,...
    -
    +
  • ½ cup cubed or torn fresh mozzar...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • olive oil spray (I used my Misto)
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 or 2 tbsp chipotle chile in ad...
    -
    +
  • 1-1/2 cups tomato sauce
    -
    +
  • 1/2 tsp chipotle chili powder
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups quick marinara sauce
    -
    +
  • 4 (31 oz total) medium zucchini
    -
    +
  • 1 tsp oil
    -
    +
  • 1/2 small onion, finely diced
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x small-medium sized butternut...
    -
    +
  • 2 tbsp cold-pressed hemp or rape...
    -
    +
  • 1/2 cup uncooked quinoa
    -
    +
  • 1 cup cold water
    -
    +
  • 1/4 cup finely chopped sundried...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 small/medium ripe spaghetti sq...
    -
    +
  • salt and fresh pepper, to taste
    -
    +
  • 4 thin chicken cutlets, about 3...
    -
    +
  • pinch garlic powder
    -
    +
  • 1/4 tsp oregano
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ½ large avocado
    -
    +
  • 2 Tbsp plain nonfat Greek yogurt
    -
    +
  • 1½ -2 Tbsp lemon juice
    -
    +
  • 1 Tbsp chopped fresh basil
    -
    +
  • 2 tsp Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium–sized zucchinis
    -
    +
  • 8 balls of fresh mozzarella chee...
    -
    +
  • 1 cup grape tomatoes, halved
    -
    +
  • 8 green olives, pitted and cut i...
    -
    +
  • Olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 ripe bananas
    -
    +
  • 12 marshmallows (3 to 4 per bana...
    -
    +
  • 12 squares dark chocolate (3 to...
    -
    +
  • 1/4 cup caramel chips
    -
    +
  • 8 graham crackers (2 per banana)...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup whole-wheat flour
    -
    +
  • 2 tsp baking powder
    -
    +
  • 2 tbsp raw sugar
    -
    +
  • 1 dash salt
    -
    +
  • 2 egg whites
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large orange
    -
    +
  • 6 ounces smoked salmon, cut into...
    -
    +
  • 1 large tomato (about 1/4 pound)...
    -
    +
  • 2 green onions, thinly sliced
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large orange
    -
    +
  • 6 ounces smoked salmon, cut into...
    -
    +
  • 1 large tomato (about 1/4 pound)...
    -
    +
  • 2 green onions, thinly sliced
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 zucchini
    -
    +
  • 1/2 cup marinara sauce
    -
    +
  • 1 chicken sausage, chopped
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • shredded Mozzarella
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 avocado, pit removed
    -
    +
  • 3 tbsp broccoli sprouts
    -
    +
  • 1/2 tbsp roasted sunflower seeds
    -
    +
  • 1/2 tsp olive oil
    -
    +
  • 1 pinch salt and pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all