• 9 Ingredients
  • two 6-oz. containers of Greek yo...
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  • 2 tablespoons of honey
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  • a few spoonfuls of granola
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  • 1 kiwi fruit, chopped
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  • 1/2 of a mango, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 14 ounces silken tofu (organic)
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  • 2 small lemons or 1 large, squee...
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  • 1/4-1/3 cup maple syrup (grade B...
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  • 1-4 Tbsp organic virgin coconut...
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  • tiny pinch - 1/4 tsp salt (salt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 cup Oats
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  • 3/4 cup Almond milk (or water)
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  • 1/2 medium Banana
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  • Pinch Salt
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  • 2-4 packets Stevia (or sweetener...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 mango, finely sliced
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  • 1 1/2 cup fresh blueberries
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  • vanilla yogurt
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  • granola
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pints fresh blueberries
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  • 1 cup uncooked quinoa, rinsed
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  • 2 cups light canned coconut milk
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  • 2 tablespoons unsweetened flaked...
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  • 2 pinches of salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/2 cup granola
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  • 1/2 cup vanilla or pina colada y...
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  • 1/2 cup blueberries
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  • 1/2- 1 banana, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Variety of greek yogurts and may...
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  • Gluten-free Granola, homemade or...
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  • Fresh Berries – raspberries, blu...
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  • Fresh fruit – kiwi, mango, peach...
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  • Dried Fruit
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 cups assorted fresh berries (s...
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  • 2 cups vanilla low-fat yogurt
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  • 1/4 cup BAKER'S ANGEL FLAKE Coconut
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  • 12 OREO Cookies, coarsely choppe...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups cold fat-free milk
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  • 1 pkg. (4-serving size) JELL-O V...
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  • 2 medium bananas
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  • 1 cup blueberries
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  • 1/4 cup thawed COOL WHIP FREE Wh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2/3 cup each: raspberries, slice...
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  • 3 containers (6 oz. each) strawb...
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  • 1/4 cup BAKER'S ANGEL FLAKE Coconut
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  • 24 Reduced Fat NILLA Wafers, coa...
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  • 6 Tbsp. thawed COOL WHIP LITE Wh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • Yogurt – I love Brown Cow Organi...
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  • Sliced Fruit – Strawberries, Ban...
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  • Granola
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1/2 cup blueberries, washed and...
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  • 1/2 cup sliced strawberries
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  • 1 x banana sliced
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  • 1/2 cup granola
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  • 2 cup yogurt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 container (16 oz.) fresh straw...
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  • 3 or 4 peaches
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  • 1 pint blueberries
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  • 1/2 cup sweetened, flaked coconut
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  • 3 containers (32 oz. each) vanil...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup nonfat plain yogurt
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  • 1/2-1 tsp. honey (optional)
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  • 1 Tbsp. fresh lemon juice
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  • Fresh lemon zest
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  • 1 tsp. poppy seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/3 cup granola
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  • 1 (6 ounce) container vanilla yo...
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  • 1 tablespoon wheat germ
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  • 1/2 banana, sliced
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  • 3/4 cup blueberries
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 pineapple chunks
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  • 4 peach slices
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  • 1/2 cup vanilla yogurt
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  • 4 strawberries
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    +
  • 2 tablespoons granola cereal
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup Gold Medal® all-purpose flour
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  • 1/2 cup packed brown sugar
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  • 1/3 cup coarsely chopped pecans...
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  • 1/2 cup cold butter or margarine
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  • 1 1/2 cups Fiber One® cereal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup sliced almonds
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  • 1/4 cup honey
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  • 1 cup blueberries
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  • 1 1/2 cups strawberry yogurt
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    +
  • Granola
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 cups bananas , peaches, mangoe...
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  • 4 tablespoons honey
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  • 2 cups plain yogurt
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    +
  • 2 cups granola cereal , your fav...
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  • 2 cups fresh berries (raspberrie...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon sugar substitute
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  • 1/2 cup blueberries
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    +
  • 1/4 cup plain fat-free yogurt
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    +
  • shredded wheat cereal (optional)
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    +
  • 1/2 cup fat-free cottage cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon dried unsweetened f...
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    +
  • 1/2 cup low fat cottage cheese
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    +
  • 1/2 cup unsweetened plain yogurt
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    +
  • 2 teaspoons Splenda sugar substi...
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    +
  • 1/2 cup blueberries or strawberr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup post selects Banana Nut Cr...
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  • 1 cup sliced strawberry
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  • 1 medium banana , sliced
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    +
  • 1 (6 ounce) container low-fat bl...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/3 cup fresh blueberries , cut...
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  • 1/3 cup fresh pineapple , diced...
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    +
  • 1/3 cup fresh cherries , diced v...
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    +
  • 1/3 cup plain granola cereal
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    +
  • honey
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup bran flakes, divided
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  • 6 sprigs fresh mint
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  • 3/4 cup hazelnut and chocolate p...
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  • 2 bananas
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    +
  • 2/3 cup seedless white grapes, h...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 pints blackberries
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    +
  • 3 bananas, sliced
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    +
  • 2 teaspoons orange zest
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    +
  • 1 pint blueberries
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    +
  • 1/4 cup dried coconut flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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