• 5 Ingredients
  • 3-4 cups cooked grains (grano,...
    -
    +
  • 1/2 cup orange blossom honey, m...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 4 cups plain Greek-style yogurt
    -
    +
  • 2 cups fresh berries (such as b...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • two 6-oz. containers of Greek yo...
    -
    +
  • 2 tablespoons of honey
    -
    +
  • a few spoonfuls of granola
    -
    +
  • 1 kiwi fruit, chopped
    -
    +
  • 1/2 of a mango, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 pint fresh blackberries (1 cup)
    -
    +
  • 1/2 pint fresh raspberries (1 cup)
    -
    +
  • 1/2 pint fresh blueberries (1 cup)
    -
    +
  • Juice and zest of 1 lime
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 egg, plus 1 egg yolk
    -
    +
  • 3 tbs of honey
    -
    +
  • 40 g butter
    -
    +
  • Zest and juice of 1 lemon
    -
    +
  • 300 g of blueberries
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (6-ounce) containers no fat Gr...
    -
    +
  • 2 tablespoons blueberry preserves
    -
    +
  • 3 tablespoons raspberry preserves
    -
    +
  • 2 teaspoons honey
    -
    +
  • 1 pint fresh blueberries
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pints fresh blueberries
    -
    +
  • 1 cup uncooked quinoa, rinsed
    -
    +
  • 2 cups light canned coconut milk
    -
    +
  • 2 tablespoons unsweetened flaked...
    -
    +
  • 2 pinches of salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Fresh raspberries
    -
    +
  • Blueberries
    -
    +
  • Cut strawberries
    -
    +
  • Greek Yogurt
    -
    +
  • honey
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup uncooked grano
    -
    +
  • 12 cups water, divided
    -
    +
  • 1/4 cup orange blossom honey
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 4 cups plain 2% Greek-style yogurt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • parfaits:
    -
    +
  • 1 pint blueberries, + about 1/2...
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1 cinnamon stick
    -
    +
  • 5-6 tablespoons good-quality honey
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 stalks of Rhubarb, ends remove...
    -
    +
  • 8 ounces Strawberries, remove stems
    -
    +
  • 1/4 teaspoon ground Ginger
    -
    +
  • 1 to 1 1/2 droppers full of Vani...
    -
    +
  • 16 ounces fat free Greek Yogurt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Variety of greek yogurts and may...
    -
    +
  • Gluten-free Granola, homemade or...
    -
    +
  • Fresh Berries – raspberries, blu...
    -
    +
  • Fresh fruit – kiwi, mango, peach...
    -
    +
  • Dried Fruit
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 ounces firm tofu
    -
    +
  • 1 tablespoon honey
    -
    +
  • 3/4 teaspoon vanilla extract
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • 1 1/2 cups fat-free plain Greek-...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 (5.3 oz) container fat-free Gr...
    -
    +
  • 1 C blueberries
    -
    +
  • 1/2 C low-fat store-bought granola
    -
    +
  • 2 tsp honey
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 1/2 C fresh blueberries
    -
    +
  • 2 tbsp chopped fresh mint
    -
    +
  • 2 tbsp honey
    -
    +
  • 1 tsp freshly grated orange zest...
    -
    +
  • 1/4 C pecans, toasted and coarse...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup plain low-fat yogurt
    -
    +
  • 2 (3.5-ounce) containers fat-fre...
    -
    +
  • 2 tablespoons bottled lemon curd...
    -
    +
  • 1/2 teaspoon vanilla extract
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 (5.3 oz) container fat-free Gr...
    -
    +
  • 1 C blueberries
    -
    +
  • 1/2 C low-fat store-bought granola
    -
    +
  • 2 tsp honey
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 ounces firm tofu
    -
    +
  • 1 tablespoon honey
    -
    +
  • 3/4 teaspoon vanilla extract
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • 1 1/2 cups fat-free plain Greek-...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 1/2 C fresh blueberries
    -
    +
  • 2 tbsp chopped fresh mint
    -
    +
  • 2 tbsp honey
    -
    +
  • 1 tsp freshly grated orange zest...
    -
    +
  • 1/4 C pecans, toasted and coarse...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 medium oranges
    -
    +
  • 1 (7-oz.) container 2% low-fat G...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1/2 teaspoon orange zest
    -
    +
  • 1/2 teaspoon vanilla extract
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 cups blackberries, raspberries...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 container (8 ounces) fat-free...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups old-fashioned rolled oats
    -
    +
  • 1/2 cup slivered almonds
    -
    +
  • 1/4 cup wheat germ
    -
    +
  • 2 tablespoons sunflower seeds
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 container (16 oz.) fresh straw...
    -
    +
  • 3 or 4 peaches
  • 1 pint blueberries
    -
    +
  • 1/2 cup sweetened, flaked coconut
    -
    +
  • 3 containers (32 oz. each) vanil...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup nonfat plain yogurt
    -
    +
  • 1/2-1 tsp. honey (optional)
    -
    +
  • 1 Tbsp. fresh lemon juice
    -
    +
  • Fresh lemon zest
    -
    +
  • 1 tsp. poppy seeds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 teaspoons freshly squeezed lem...
    -
    +
  • 2 teaspoons honey
    -
    +
  • 1 cup blueberries, a few reserve...
    -
    +
  • 1 cup sliced fresh peaches, a fe...
    -
    +
  • 1 6-ounce carton low-fat vanilla...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 cups blackberries, raspberries...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 container (8 ounces) fat-free...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all