LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup plain fat-free yogurt
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  • 1/4 cup maple syrup
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  • 1 cup chopped strawberries
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  • 1/2 cup blueberries
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  • 1 cup cooked quinoa
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • parfaits:
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  • 1 pint blueberries, + about 1/2...
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  • 1/4 cup sugar
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  • 1 cinnamon stick
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  • 5-6 tablespoons good-quality honey
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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