• 5 Ingredients
  • 1 cup low-fat plain yogurt
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  • 2 teaspoons sugar or granular su...
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  • 1 teaspoon lemon juice
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  • 1 cup blueberries
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  • 1/2 cup Kashi Go Lean cereal
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 ounces firm tofu
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  • 1 tablespoon honey
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  • 3/4 teaspoon vanilla extract
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  • 1/2 teaspoon lemon zest
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  • 1 1/2 cups fat-free plain Greek-...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 1 cup sliced strawberries
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  • 1/2 cup blueberries (frozen are...
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  • 2 tsp sugar
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  • 5 mint leaves, sliced thinly
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  • 1 container (8 oz) low-fat plain...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • 1 (5.3 oz) container fat-free Gr...
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  • 1 C blueberries
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  • 1/2 C low-fat store-bought granola
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  • 2 tsp honey
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 2 1/2 C fresh blueberries
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  • 2 tbsp chopped fresh mint
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  • 2 tbsp honey
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  • 1 tsp freshly grated orange zest...
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  • 1/4 C pecans, toasted and coarse...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1/2 cup slivered almonds
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  • 1/4 cup wheat germ
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  • 2 tablespoons sunflower seeds
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 cups blackberries, raspberries...
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  • 2 tablespoons honey
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  • 1 container (8 ounces) fat-free...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups nonfat vanilla yogurt
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  • 2 cups low-fat granola
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  • 1 cup blueberries
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  • 1 cup sliced strawberries
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  • 2 kiwifruit, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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