• 13 Ingredients
  • 1 cup wheat bran
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  • 1-1/2 cups white whole wheat flour
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  • 1/3 cup sweetened shredded coconut
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  • 1/4 cup chopped walnuts
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  • 1 tsp baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup wheat bran
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  • 1-1/2 cups white whole wheat flo...
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  • 1/3 cup sweetened shredded cocon...
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  • 1/4 cup chopped walnuts
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  • 1 tsp baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 1 cup old fashioned oats
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  • 1 teaspoon ground cinnamon
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  • 1/4 cup butter or margarine , so...
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  • 1/2 cup plain low-fat yogurt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all