• 21 Ingredients
  • 2 ½ cups whole spelt flour
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  • ½ cup freshly ground flax meal (...
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  • 2 teaspoons aluminum- free bakin...
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  • ½ teaspoon baking soda
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  • ½ teaspoon fine grain sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/12 cups water
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  • 3/4 cup rolled oats
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  • 1/8 teaspoon ground cinnamon
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  • Pinch kosher salt
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  • 1/4 cup frozen blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups natural granola (make sur...
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  • 1/2 cup walnut pieces
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  • 4 tablespoons melted coconut oil
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  • 1 tablespoon agave syrup
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  • 1 quart vanilla ice cream or fro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • Juice of 1 lemon
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  • 4 tsp maple syrup
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  • 1/2 tsp salt
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  • 1 cup diced red pepper
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  • 2 tsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon aluminum-free baking...
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  • ½ teaspoon fine grain sea salt
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  • 2 cups old-fashioned rolled oats...
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  • ¼ cup walnuts, almonds or pecans...
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  • 1/3 cup 100% pure maple syrup (I...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 3 tablespoons unsalted butter, m...
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  • 2 cups old-fashioned rolled oats
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  • 1/2 cup walnuts or almonds, toas...
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  • 1/3 cup fine-grain natural cane...
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  • 1 teaspoon aluminum-free baking...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup flour
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  • 2 tablespoons butter, softened
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  • 2 tablespoons sugar
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  • 2 tablespoons finely chopped wal...
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  • 2 cups flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 2 medium ripe bananas, (the ripe...
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  • 1 1/2 cup blueberries
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  • 1/4 cup honey (or agave)
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    +
  • 1 cup uncooked quick oats
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  • 1/4 cup chopped walnuts or pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 21 Ingredients
  • 3 eggs
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  • 225 g golden caster sugar
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    +
  • 120 ml rapeseed oil
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  • 100 ml milk
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  • 1 tsp vanilla
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup wheat bran
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  • 1-1/2 cups white whole wheat flour
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  • 1/3 cup sweetened shredded coconut
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  • 1/4 cup chopped walnuts
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  • 1 tsp baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • ¾ cup Birch Benders Six Grain Ci...
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  • 1/4 cup Boulder Granola Cranberr...
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  • 1 tsp. vanilla
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  • Handful golden raisins
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  • Applesauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup mashed ripe banana (abou...
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  • 3/4 cup + 2 tablespoons unsweete...
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  • 1 teaspoon apple cider vinegar
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  • 1/4 cup pure maple syrup
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  • 1 teaspoon pure vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup plus 2 tablespoons butter
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  • 1/2 cup granulated sugar
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  • 2 large eggs
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  • 1 teaspoon vanilla extract
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  • 1 1/4 cups all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cooked black beans or can...
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  • 10 Medjool dates
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  • 2 tbsp raw almond butter
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  • 1 tsp vanilla
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  • 1/2 cup natural, non-alkalized c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • A handful of fresh blueberries
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  • 2 small Carrots
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  • 1 Avocado
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  • 2 Red Chicory heads
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    +
  • A handful of walnuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 2 cups flour
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  • 1¼ cups sugar
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    +
  • 1 tsp salt
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  • 1 stick (½ cup) butter, cubed an...
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  • ¾ cup chopped walnuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cups rolled oats
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  • 1 cup walnuts, toasted and chopped
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    +
  • 1 teaspoon baking powder
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    +
  • 1 1/2 teaspoon cinnamon
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  • 1/2 teaspoon fine-grain salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup wild frozen blueberries
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  • 1 small banana or 1/2 large banana
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  • 1 cup Chocolate or Vanilla Soymi...
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  • 1 tablespoon Ground Flaxseed
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  • 1 handful walnuts or Almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp coconut oil
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  • 1 4-oz wild salmon filet, skin on
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  • 1 cup wild arugula
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  • 1 medium carrot, shredded
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  • 1 cup blueberries (or any berrie...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 23 Ingredients
  • 4 cups blueberries & blackberrie...
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  • 1/2 cup Agave Syrup
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  • 1 cup fresh orange juice
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  • 1 tablespoon water
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  • 1 tablespoon cornstarch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups water-cooked steel cu...
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  • 2 tsp chia seeds
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  • dash cinnamon
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  • 1 tsp ground flax seeds
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  • 1 1/2 Tbsp raw chopped walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cup all-purpose flour
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    +
  • ½ cup sugar
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    +
  • 1 tsp baking powder
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    +
  • ½ tsp baking soda
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    +
  • ½ tsp salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 cups blueberries & blackberrie...
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    +
  • ½ cup Agave Syrup
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    +
  • 1 cup fresh orange juice
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    +
  • 1 tablespoon water
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups sprouted grain wheat flou...
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  • 1 cup rolled oats
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    +
  • 1/2 cup raw walnuts
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    +
  • 1 Tbsp baking powder
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    +
  • 3/4 tsp salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 + 3/4 cup all-purpose flour +...
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  • 5 tablespoons sugar
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    +
  • 4 tablespoons Butter, cold
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    +
  • 1 + 1/2 teaspoons Baking Powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all