LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup water
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  • 2 Rooibos tea bags
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  • 6 ounces silken tofu
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  • 10 ounces (2 cups) frozen sweet...
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  • 6 ounces (1 cup) frozen grapes
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 bag of spinach
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  • 2 small beets, cleaned
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  • 2 cups red seedless grapes
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  • 2 small red apples, cored
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  • 1 cup blueberries
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • A handful of fresh blueberries
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  • 2 small Carrots
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  • 1 Avocado
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  • 2 Red Chicory heads
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  • A handful of Walnuts
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/3 cup old fashioned oats
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  • 1/3 cup water
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  • 1/3 cup unsweetened vanilla almo...
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  • vanilla extract
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  • 1 banana
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups cooked black beans or can...
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  • 10 Medjool dates
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  • 2 tbsp raw almond butter
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  • 1 tsp vanilla
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  • 1/2 cup natural, non-alkalized c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup blueberries
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  • 1 orange, peeled
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  • 1/2 cup rolled oats
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  • 1/4 tsp cinnamon
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  • 1 cup vanilla almond milk
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 (15-oz) can organic black beans
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  • 1 1/2 cup sweet onions
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  • 1 cup corn kernels
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  • 1 cup blueberries
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  • 1/4 cup chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 8 slices white bread
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  • 4 tbsp creamy peanut butter
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  • 4 tbsp strawberry jam
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  • 1/2 granny smith apple, cored an...
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  • 1 cup frozen blueberries
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 packet of Cocomama Wild Bluebe...
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  • 1/3 cup raw almonds, ideally soa...
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  • 1/2-1/4 organic banana
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  • 1/3 cup fresh, organic blueberri...
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  • 2 tbsp ground golden flax meal,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 x pear
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  • 1 cup strawberries, washed and p...
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  • 1/2 cup blueberries, washed and...
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  • 1 x banana
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  • 1 x clementine, peeled and separ...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 ripe banana
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  • 2 egg whites (or 1 whole egg, 1...
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  • 1/3 cup gluten free, quick-cooki...
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  • 1 tbsp apple sauce (sweetened or...
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  • 1 tsp ground flax seed (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups almond milk
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  • 1/4 cup coconut milk
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  • 1 cup frozen blueberries
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  • 1 cup frozen peaches, mango, or...
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  • 1 ripe banana
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup whole grain spelt flour
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  • Dash sea salt
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  • 3 tbsp carob powder
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  • 1 tsp baking powder
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  • 2/3 cup Almond milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 7 ounces frozen acai (available...
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  • 1 cup frozen fruit (strawberries...
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  • 1 banana
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  • 1/4 cup granola
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  • 1/4 cup fresh berries (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 cup fresh blueberries
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp coconut oil
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  • 1 4-oz wild salmon filet, skin on
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  • 1 cup wild arugula
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  • 1 medium carrot, shredded
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  • 1 cup blueberries (or any berrie...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 tsp unrefined virgin coconut oil
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  • 2 8-oz halibut filets
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  • 4 large leaves dark green lettuc...
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  • 1/2 cup shredded cabbage
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  • 1/2 cup blueberries
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup cornflake crumbs
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  • 1 tablespoon toasted sliced almonds
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  • 1/2 cup egg whites (or egg subst...
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  • 1/2 teaspoon pure vanilla extract
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 4 Ingredients
  • Peach or vanilla ice cream
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  • Sliced peaches
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  • Blueberries
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  • Granola
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 2 Ingredients
  • a box of blueberry muffin mix
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  • oranges
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
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  • 4 Ingredients
  • 1 box (1.25 lbs.) Lehi Roller Mi...
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  • 4 cups of water
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  • 1 (6 oz) container of fresh blue...
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  • canola oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups spinach (consider rotatin...
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  • 1 pear (can substitute an apple...
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  • 1 ripe banana (can substitute 1...
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  • 1 cucumber
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  • 3-4 whole carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/2 cup granola
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  • 1/2 cup vanilla or pina colada y...
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  • 1/2 cup blueberries
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  • 1/2- 1 banana, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 cup rice wine vinegar
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  • 2 teaspoons minced fresh ginger
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  • 1 garlic clove, minced
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups loosely packed fresh kale...
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  • 2 cups loosely packed baby spina...
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  • 1 cup shredded cabbage or colesl...
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  • 10 raw, unsalted almonds, roughl...
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  • 3 strawberries, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all