• 13 Ingredients
  • 1 cup sweet potato flour
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  • 1/3 cup millet meal
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  • 1/3 cup flax seed meal
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  • 1/3 cup tapioca flour
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  • 1/2 cup brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 1.5 cup blueberries
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  • 3 tbsp Turbinado sugar
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  • 1 tbsp water
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  • 1/2 cup slivered almonds
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  • 1 tbsp butter
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 4 cups old-fashioned oats
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  • 1 cup unsweetened coconut flakes...
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  • 1 cup coarsely chopped dry roast...
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  • 1 cup dried cranberries (or any...
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  • 1 cup coarsely chopped candied g...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 cup water, salted
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  • 1 cup quinoa*, rinsed thoroughly
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  • ½ cup fresh squeezed grapefruit...
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  • 1 tsp grapefruit zest
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  • 1 Tbsp agave nectar**
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 5 cups fruit (we used thinly sli...
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  • juice of 1/2 lemon
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  • 1 teaspoon cornstarch
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  • 1/4 cup white sugar
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  • 1/3 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup buttermilk
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  • 1 egg
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  • 1/4 cup vegetable oil
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  • 1/2 teaspoon vanilla extract
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  • 2 cups all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 100.0ml clear honey
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  • 140.0g fresh blueberries
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  • 2 large eggs
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  • 140.0g seedless raisins
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  • 1 tsp grated orange zest
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • 3/4 cups of Traditional Quaker Oats
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  • 1 cup of water
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  • 1/4 cup of milk
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  • 2 tablespoons of brown sugar (mo...
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  • Fresh fruit such as bananas, ras...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup dried cranberries
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  • 10 fresh cherries
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  • 1 cup fresh blueberries
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  • 1/2 ripe avocado
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  • 1 large, ripe banana
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 28 Ingredients
  • 1 cup Raspberries, fresh or frozen
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  • 1/2 cup Dark Chocolate, chunked...
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  • 3/4 cup Diced Apple
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  • 1/2 cup toasted Walnuts, roughly...
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  • 3/4 cup Dried Cranberries
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup dried cranberries
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  • 10 fresh cherries
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  • 1 cup fresh blueberries
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  • 1/2 ripe avocado
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  • 1 large, ripe banana
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Oat flakes
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  • Butter , Melted
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  • Maple Syrup
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  • Vanilla Beans
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  • Hazelnut
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup regular oats
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  • 2 cup low-fat buttermilk
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  • 1 2/3 cup whole wheat flour
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  • 3/4 cup packed dark brown sugar
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  • 2 tbsp vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup whole wheat flour
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  • 1/2 cup all-purpose flour
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  • 1/4 tsp baking soda
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  • 1 tsp baking powder
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  • 1/4 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 2 cups all-purpose flour
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  • 2/3 cup sugar
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 8 slices multigrain bread, cut i...
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  • 2 cups 2% milk
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  • 3/4 cup peach all-fruit preserves
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  • 2 teaspoons vanilla extract
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  • 3/4 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • cooking spray
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  • 3 cups sliced apples * (peel, co...
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  • juice of 1 lemon
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  • 3/4 cup brown sugar, firmly packed
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  • 1 tablespoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups plain yogurt
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  • 1/2 teaspoon vanilla extract
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  • 2 teaspoons toasted wheat germ (...
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  • 1/2 teaspoon ground cinnamon
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  • 3 tablespoons dried cranberries...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • cooking spray
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  • 3 cups sliced apples* (peel, cor...
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  • Juice of 1 lemon
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  • 3/4 cup brown sugar, firmly packed
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  • 1/2 tablespoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup vegetable oil
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  • 1 cup oat flakes or large-flake...
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  • 1 cup rye flakes or large-flake...
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  • 1/3 cup unsweetened coconut
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  • 1/3 cup unsalted sunflower seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup rolled oats
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  • 1/2 cup low fat buttermilk
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  • 1 1/2 cups whole wheat flour
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 cup (250 mL) large-flake rolle...
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  • 1 cup (250 mL) fat-free fruit-fl...
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  • 1 cup (250 mL) skim_milk
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  • 1/2 cup (125 mL) sliced almonds
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  • 1/4 cup (50 mL) each dried cranb...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 cup goat's milk (cow's milk ca...
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  • 1 cup instant/quick-cooking oats
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  • 1  egg
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  • 1/4 cup olive oil or vegetable oil
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  • 1 cup whole wheat flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces dried cranberries
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  • 1/3 cup vegetable oil
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  • 1/2 teaspoon salt
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  • 1/2 cup sugar
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  • 3 1/2 cups flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 slices multigrain bread, cut i...
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  • 2 cups 2% milk
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  • 3/4 cup peach all-fruit preserves
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    +
  • 2 teaspoons vanilla extract
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  • 3/4 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all