• 9 Ingredients
  • 1 cup frozen wild blueberries
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  • 1 ripe avocado
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  • 5 oz low-fat plain yogurt
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  • 1/2 of a lime’s zest and juice
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  • 3 tbsp brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • Juice of 1 lemon
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  • 4 tsp maple syrup
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  • 1/2 tsp salt
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  • 1 cup diced red pepper
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  • 2 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 cups cooked black beans or can...
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  • 10 Medjool dates
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  • 2 tbsp raw almond butter
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  • 1 tsp vanilla
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  • 1/2 cup natural, non-alkalized c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 cup blueberries
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  • 1 cup strawberries
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  • 2 tbsp peanut butter
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  • 2 tbsp flaxseeds
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  • 1 cup yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • Vegetable oil spray
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  • 2 large eggs
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  • 1/4 cup water
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  • 1 tbsp vanilla extract
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  • 1/2 cup almond flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 3 Ingredients
  • 1 cup plain Greek yogurt
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  • 1 cup blueberries, raspberries o...
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  • 1 pinch stevia
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  • Nutrition 67% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 ripe banana
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  • 1/4 cup strawberries, fresh or f...
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  • 1/2 cup blueberries, fresh or fr...
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  • 1/2 cup unsweetened orange juice
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  • 2 tsp agave nectar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 5 cups cubed watermelon (one cup...
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  • 1 cup orange juice
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  • 1 small jalapeño, finely chopped...
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  • 3 tbsp cashew butter
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  • 2 tbsp lime juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup old-fashioned, slow-cooked...
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  • 1 tbsp ground flaxseed or ground...
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  • 1/4 cup fresh blueberries
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  • 1/2 cup low-fat cottage cheese o...
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  • 3/4 cup egg whites (6 egg whites)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 cup vanilla yogurt
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  • 1 small frozen banana, sliced
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  • 1 cup sliced strawberries, fresh...
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  • 1/2 cup blueberries, fresh or fr...
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  • 1/2 cup milk or coconut milk
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 1/2 frozen banana
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    +
  • 1/2 cup frozen blueberries
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  • protein powder tbsp 3
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  • ground chia seeds tbsp 1
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 5.3-oz. container of non-fat Gre...
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  • 6 egg whites
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    +
  • 2/3 cups old-fashioned oatmeal
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    +
  • Artificial sweetener, add to taste
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    +
  • 1 tbsp unsweetened cocoa powder...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup cooked quinoa, chilled
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    +
  • 1/2 cup vanilla Greek yogurt
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  • 1/4 cup blueberries
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  • 1 tsp chia seeds
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  • 1 tsp flax seeds
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cups quick oats
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  • 1 cup non-fat Greek yogurt
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  • 1/4 cup honey
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  • Pinch ground cinnamon
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    +
  • Pinch fresh grated nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 oz Greek yogurt
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  • 1 cup almond milk
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  • 1/4 cup almonds
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    +
  • 1 cup blueberries
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    +
  • 4 strawberries
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 large Egglands Best eggs
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  • 1/2 cup non-fat milk
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    +
  • 1 tsp vanilla extract
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    +
  • Pinch of ground cinnamon
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    +
  • 8 slices of light whole wheat bread
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 ripe banana
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    +
  • 1/4 cup strawberries, fresh or f...
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    +
  • 1/2 cup blueberries, fresh or fr...
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    +
  • 1/2 cup unsweetened orange juice
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    +
  • 2 tsp agave nectar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 serving whey protein isolate
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    +
  • 1/2 cup plain goat yogurt
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    +
  • 1/2 frozen banana
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    +
  • 1/2 cup frozen blueberries
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    +
  • 1 tbsp chia seeds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Non-stick cooking spray
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    +
  • 3 eggs
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    +
  • 1 tbsp milk
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    +
  • 2 tsp cinnamon
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    +
  • Dash of vanilla extract, optional
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 scoop BodyLab TastyShake vanil...
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  • 3 cups strawberries
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  • 1 cup blueberries
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    +
  • 1 cup raspberries
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    +
  • 1 cup Greek yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups buckwheat wheat flour
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  • 1/3 cup toasted wheat germ
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    +
  • 2 tsp honey
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    +
  • 1 tsp baking soda
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    +
  • 1/4 tsp salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 whole wheat tortilla
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    +
  • 1/2 cup Greek yogurt
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    +
  • 1/2 cup blueberries
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    +
  • 1/2 cup strawberries
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    +
  • 1/4 cup slivered almonds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp coconut oil
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    +
  • 1 4-oz wild salmon filet, skin on
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    +
  • 1 cup wild arugula
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    +
  • 1 medium carrot, shredded
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    +
  • 1 cup blueberries (or any berrie...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (15-oz) can organic black beans
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    +
  • 1 1/2 cup sweet onions
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    +
  • 1 cup corn kernels
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    +
  • 1 cup blueberries
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    +
  • 1/4 cup chopped parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5.3-oz. container of non-fat Gre...
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    +
  • 6 egg whites
    -
    +
  • 2/3 cups old-fashioned oatmeal
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    +
  • Artificial sweetener, add to taste
    -
    +
  • 1 tbsp unsweetened cocoa powder...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all