• 7 Ingredients
  • 3 cups fresh or frozen blueberri...
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  • 3 Tbsp lemon juice
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  • 3/4 cup to 1 cup of sugar (depen...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons plus 1 cup whole w...
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  • 2 tablespoons butter, cut into s...
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  • 2 eggs
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  • 1/2 teaspoon ground cinnamon
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  • 2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 5 Ingredients
  • 2 cups blueberries
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  • 1 teaspoon sugar
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  • 1 teaspoon fresh thyme, plus mor...
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  • 1 cup low-fat plain yogurt
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  • 2 cups meringue cookies, broken...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 pint fresh blackberries (1 cup)
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  • 1/2 pint fresh raspberries (1 cup)
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  • 1/2 pint fresh blueberries (1 cup)
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  • Juice and zest of 1 lime
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  • 1 teaspoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups blueberries
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  • 3/4 cup sugar
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  • 1/4 cup maple syrup
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  • 1/4 cup pecans , toasted and cho...
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  • 2 cups plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups fresh blueberries
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  • 3/4 cup sugar
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  • 2 Tbsp. lemon juice
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  • 1/4 tsp. salt
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  • 1 1/2 cups whole plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups plain granola (buy it...
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  • 1/4 cup granulated sugar
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  • 1/2 teaspoon ground cinnamon (op...
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  • 4 tablespoons (2 ounces) unsalte...
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  • 1 cup plain yogurt, preferably f...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 3 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 cup blueberries
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  • 1/3 cup granola
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup of whole wheat pastry flour
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  • 1/2 cup of spelt flour
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  • 3 tablespoons of sugar
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  • 1 tablespoon of dark or light br...
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  • 1/2 teaspoon of baking powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup low-fat plain yogurt
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  • 2 teaspoons sugar or granular su...
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  • 1 teaspoon lemon juice
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  • 1 cup blueberries
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  • 1/2 cup Kashi Go Lean cereal
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 ½ cups old fashioned rolled oats
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  • ½ cup California walnuts, coarse...
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  • ⅓ cup pure maple syrup, divided
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  • 2 teaspoon butter
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  • 2 cups sliced hulled strawberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 box store-bought Devil’s food...
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  • 4 egg whites
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  • 1/2 cup unsweetened apple sauce
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  • 1 tbsp olive oil
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  • 1/4 cup part-skim ricotta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup low-fat plain yogurt
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    +
  • 2 teaspoons sugar or granular su...
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 cup blueberries
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    +
  • 1/2 cup Kashi Go Lean cereal
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 pints strawberries, stemmed an...
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  • 1 pint blueberries
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  • 1 pint raspberries
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  • One 7-ounce container Greek-styl...
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  • 2 tablespoons maple syrup or honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Meringues
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  • 4 large egg whites
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  • 3/4 cup + 2 tablespoons sugar
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  • 3/4 cup + 2 tablespoons powdered...
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  • Sundae
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Stonyfield Farm Yogurt Custard
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  • 1 9-inch pie crust
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  • 1 cup Stonyfield Lowfat Plain Yo...
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  • 1/4 cup sugar
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  • 2 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 3 cups plain yogurt (yogurt with...
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  • 1 cup frozen fruit (your choice:...
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  • 1/2 lime
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons cornstarch
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  • Grated zest of 1 lemon
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  • 1 1/2 cups cups nonfat plain yogurt
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  • 2 large egg whites, lightly beaten
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  • 3 cups blueberries, preferably wild
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2/3 cup sliced ripe banana, (1...
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  • 1/4 cup frozen orange-juice conc...
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  • 1 quart blueberries
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  • 1 cup nonfat plain yogurt
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  • 1 tablespoon crème de cassis, or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Fresh strawberries
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  • Fresh raspberries
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    +
  • Fresh blueberries
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  • Chopped walnuts
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  • plain yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Topping:
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  • 1/2 cup whole wheat flour
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    +
  • 1/2 cup rolled oats
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  • 2 tablespoons poppy seeds
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    +
  • 1/2 cup cane sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 6 cups Stonyfield Fat Free Plain...
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  • 1 cup sugar
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    +
  • 1 tablespoon finely grated lemon...
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  • 2 cups fresh raspberries, bluebe...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups plain yogurt
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    +
  • 1/2 teaspoon vanilla extract
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    +
  • 2 teaspoons toasted wheat germ (...
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  • 1/2 teaspoon ground cinnamon
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  • 3 tablespoons dried cranberries...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon salt...
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    +
  • 2 large eggs
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    +
  • 4 hazelnut or almond biscotti,...
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    +
  • 4 ounces reduced-fat cream chees...
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    +
  • 1/2 cup nonfat plain yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups frozen blueberries
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    +
  • 1 tablespoon packed brown sugar
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    +
  • 1 teaspoon cornstarch
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    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/2 cup part-skim ricotta cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all