• 10 Ingredients
  • 13.25 oz. box pasta (shells, pen...
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  • 1 lb. cooked chicken, cut into b...
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  • 2 small bell peppers, red and ye...
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  • 1 bunch chopped green onions, di...
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  • 2 garlic cloves, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 4 medium zucchinis, cut in half...
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  • 4 strips bacon, cut into 1 inch...
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  • 1/2 cup carrot, finely diced
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  • 1/2 cup celery, finely diced
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  • 1/2 pound chicken, cooked and sh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 6 bacon slices, chopped
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  • 1/2 cup sour cream
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  • 3 tablespoons whole milk plus ad...
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  • 2 tablespoons cider vinegar
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  • 1 scallion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
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  • 2 large eggs
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  • 2 tbsp extra-virgin olive oil, p...
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  • 1 cup dry bread crumbs
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  • 1 cup freshly grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 3 lbs (about 18) chicken wings
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  • 1/2 cup + 2 tbsp Franks hot sauce
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  • 1/4 cup white vinegar
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  • 2 tbsp oregano
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  • 4 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 4 ounces crumbled Maytag blue ch...
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  • 3/4 cup mayonnaise
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  • 1/2 cup sour cream
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 1/2 large onion, peeled and chopped
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  • 2 garlic cloves, minced
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  • 3 large carrots, sliced
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  • 3 celery stalks, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 12 wooden skewers
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  • Vegetable oil cooking spray
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  • 1 tablespoon cornstarch
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  • 1/3 cup hot sauce, divided
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  • 1 lb chicken tenders, cut into s...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
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  • 1/4 cup skinny blue cheese dressing
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  • 1.25 lbs 93% lean ground turkey
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  • 2/3 cup grated carrots (grate in...
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  • 1/4 cup seasoned whole wheat bre...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup buttermilk
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  • 1/4 cup sour cream
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  • 1 small shallot, minced
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  • 2 teaspoons cider vinegar
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  • 3 ounces Roquefort or other blue...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 5 oz chicken-breast tenders
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  • 1 tsp canola oil
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  • 1 tbsp cayenne-pepper sauce
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  • 2-3 celery sticks, cut into 4- o...
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  • 1/4 cup low-fat blue-cheese dres...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 6 medium Idaho or Russet potatoes*
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  • cooking spray (I use my Misto)
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  • 12 oz boneless skinless chicken...
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  • 1 celery stalk
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  • 1/2 onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 4 Tbsp organic salted butter
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  • 5 oz bottle organic hot sauce (s...
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  • ½ tsp your favorite hot sauce
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  • 2½ Tbsp organic distilled vinegar
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  • ½ tsp organic cayenne pepper powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 medium Idaho or Russet potatoes*
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  • cooking spray (I use my Misto)
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  • 12 oz boneless skinless chicken...
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  • 1 celery stalk
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  • 1/2 onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 1 3/4 cups water
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  • 1 package Knorr® Menu Flavors Ri...
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  • 2 cups celery
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • spinach
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  • butter lettuce
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  • blue cheese dressing
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  • avocados
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  • tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 12 large jalapenos, cut in half...
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  • 1 cup cooked chicken, shredded o...
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  • 1/4 cup hot sauce (such as Frank...
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  • 1 tablespoon butter, melted
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  • 1/4 cup cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 Tbsps unbleached all-purpo...
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  • 1/4 tsp garlic powder
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  • 1/4 tsp salt
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  • 16 chicken tenderloins (about 1...
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  • Olive oil spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds ground chicken or t...
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  • 1/4 cup carrot, grated
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  • 1/4 cup celery, finely diced
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  • 2 tablespoons red onion, finely...
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  • 1/4 cup blue cheese, crumbled (o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1/3 cup nonfat buttermilk, or no...
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  • 2 tablespoons tarragon vinegar,...
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  • 1/2 teaspoon freshly ground pepper
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  • 1/3 cup nonfat plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons red-wine vinegar
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  • 1/8 teaspoon salt
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  • 1-2 tablespoons nonfat Greek-sty...
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  • Freshly ground pepper, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sliced carrots
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  • 1 lb ground white-meat chicken
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  • 2 egg whites, lightly beaten
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  • 1 celery stalk, roughly chopped
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  • 1/2 cup panko breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 x chicken breasts , about a pound
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  • 2 tbs hot sauce
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  • 2 x salt and pepper
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  • 1 tbs oil
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  • 1 head romaine lettuce , cut int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 20 frozen Banquet® Buffalo Style...
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  • 4 flour tortillas (8 inch)
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  • 2 cups shredded Cheddar or Monte...
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  • PAM® Original No-Stick Cooking S...
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  • blue cheese dressing, optional
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 Mission® Life Balance® Whole W...
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  • 1 cup Mission® Guacamole Flavore...
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  • 1 lb Skinless Boneless Chicken B...
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  • 3 tbsp Cayenne Pepper Hot Sauce
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  • Non-Stick Cooking Spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all