• 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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  • 1 large tomato, chopped
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  • 1 medium cucumber, peeled (optio...
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  • 1 green bell pepper, seeded and...
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  • 2 small red onion, diced or fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon dried oregano
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  • 1 teaspoon dried rosemary
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  • 1/2 teaspoon ground cumin
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  • 1 teaspoon kosher or sea salt (1...
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  • 2 1/2 pounds chicken wings
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds small Yukon Gold potato...
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  • 1/4 cup plus 2 tablespoons extra...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup crumbled blue cheese
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  • 1/2 cup buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 chopped hard-boiled eggs
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  • 1 avocado, peeled and cut into s...
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  • 1/3 cup good quality blue cheese...
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  • Shredded lettuce
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  • 2 medium tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 13.25 oz. box pasta (shells, pen...
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  • 1 lb. cooked chicken, cut into b...
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  • 2 small bell peppers, red and ye...
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  • 1 bunch chopped green onions, di...
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  • 2 garlic cloves, roughly chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces sliced bacon, cut into...
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  • 8 ounces Yukon gold or fingerlin...
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  • kosher salt and black pepper
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  • 2 teaspoons canola oil
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  • 1 1/2 pounds sirloin steak (1 in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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  • 1 sweet onion, diced
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  • 1 ripe pear, peeled and diced
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  • 1 tablespoon sugar
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  • 1/4 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound flank steak
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  • 2 tablespoons balsamic vinegar
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  • Salt and pepper
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  • 1/2 cup good quality blue cheese...
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  • Chopped parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
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  • 1/4 cup skinny blue cheese dressing
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  • 1.25 lbs 93% lean ground turkey
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  • 2/3 cup grated carrots (grate in...
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  • 1/4 cup seasoned whole wheat bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs frozen party chicken wings
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried rosemary
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup whole wheat flour
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  • 21/2 cups whole wheat panko brea...
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  • 4 large egg whites
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  • 12 oz chicken tenders
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup mild olive oil
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  • 1 serrano or jalapeño chile, hal...
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  • 1 tablespoon dill
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  • 1 teaspoon chile powder
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  • Salt and freshly ground pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 tsps active dry yeast
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  • 1 2/3 cups warm water
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  • 2 tbs extra virgin olive oil
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  • 1/2 cup semolina flour
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  • 1 tbs sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 heads butter lettuce (1 1/4 to...
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  • 1/2 pound shelled cooked tiny sh...
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  • 1/2 cup cherry tomatoes (1/2 in....
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  • 1/2 cup roasted salted smoked ha...
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  • 2 firm-ripe Asian, Comice, or Bo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups shredded cooked turkey
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  • 1 cup buffalo wing sauce
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  • 1/2 cup blue cheese dressing
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  • 12 slider rolls
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  • freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 2 egg whites
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    +
  • 2 tablespoons buffalo wing sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 1/2 teaspoons to 1 Tbsp. groun...
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  • 1 1/2 teaspoons ground chipotle...
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  • 1 1/2 teaspoons garlic powder
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  • 1 1/2 teaspoons dried crushed re...
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  • 1 1/2 teaspoons ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups chopped hearts of romaine
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  • 5 grape or cherry tomatoes
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  • 1/4 cup sliced cucumber
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  • 1 hard-boiled egg, sliced
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  • 5 cooked peeled shrimp (31-40 p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups whole wheat flour
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    +
  • 1 teaspoon dry active yeast
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Grilling Spray
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  • 1-1/4 pounds beef flank steak, t...
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    +
  • 1/2 teaspoon garlic salt
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  • 1/2 teaspoon ground black pepper
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    +
  • 6 tablespoons reduced fat chunky...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 grape or cherry tomatoes
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    +
  • 3 cups chopped hearts of romaine
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    +
  • 2 tablespoons light blue cheese...
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  • 1 hard-boiled egg, sliced (see...
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  • Freshly ground pepper, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds sweet potatoes, cut...
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  • 1 pound sirloin steak
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    +
  • Cooking spray
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/2 teaspoon pepper, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds sweet potatoes, cut...
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    +
  • 1 pound sirloin steak
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    +
  • Cooking spray
    -
    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/2 teaspoon pepper, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounce(s) sliced bacon, cut int...
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    +
  • 8 ounce(s) Yukon gold or fingerl...
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    +
  • Kosher salt and black pepper
    -
    +
  • 2 teaspoon(s) canola oil
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    +
  • 1 1/2 pound(s) sirloin steak (1...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pkg. (10 oz.) torn salad greens
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  • 1 cup cherry tomatoes
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    +
  • 1/2 cup onion rings
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    +
  • 1 lb. beef sirloin steak, grille...
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    +
  • 1/2 cup KRAFT ROKA Blue Cheese D...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all