LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 chopped hard-boiled eggs
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  • 1 avocado, peeled and cut into s...
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  • 1/3 cup good quality blue cheese...
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  • Shredded lettuce
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  • 2 medium tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 1 sweet onion, diced
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  • 1 ripe pear, peeled and diced
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  • 1 tablespoon sugar
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  • 1/4 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup whole wheat flour
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  • 21/2 cups whole wheat panko brea...
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  • 4 large egg whites
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  • 12 oz chicken tenders
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
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  • 1/4 cup skinny blue cheese dressing
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  • 1.25 lbs 93% lean ground turkey
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  • 2/3 cup grated carrots (grate in...
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  • 1/4 cup seasoned whole wheat bre...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
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  • kosher salt and black pepper
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  • 1 tablespoon olive oil, plus mor...
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  • 2 small celery stalks, thinly sl...
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  • 1/2 cup sliced green olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 tsps active dry yeast
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  • 1 2/3 cups warm water
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  • 2 tbs extra virgin olive oil
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  • 1/2 cup semolina flour
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  • 1 tbs sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup sliced carrots
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  • 1 lb ground white-meat chicken
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  • 2 egg whites, lightly beaten
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  • 1 celery stalk, roughly chopped
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  • 1/2 cup panko breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds ground chicken or t...
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  • 1/4 cup carrot, grated
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  • 1/4 cup celery, finely diced
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  • 2 tablespoons red onion, finely...
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  • 1/4 cup blue cheese, crumbled (o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 egg whites
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  • 2 tablespoons buffalo wing sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 Mission® Life Balance® Whole W...
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  • 1 cup Mission® Guacamole Flavore...
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  • 1 lb Skinless Boneless Chicken B...
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  • 3 tbsp Cayenne Pepper Hot Sauce
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  • Non-Stick Cooking Spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 1/2 teaspoons to 1 Tbsp. groun...
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  • 1 1/2 teaspoons ground chipotle...
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  • 1 1/2 teaspoons garlic powder
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  • 1 1/2 teaspoons dried crushed re...
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  • 1 1/2 teaspoons ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 chicken breasts, cut into very...
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  • 2 Tablespoons buffalo seasoning
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  • 1 Tablespoon olive oil
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  • 3 Tablespoons butter
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  • 1/2 cup hot sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups whole wheat flour
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  • 1 teaspoon dry active yeast
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • PAM® Grilling Spray
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  • 1-1/4 pounds beef flank steak, t...
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  • 1/2 teaspoon garlic salt
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  • 1/2 teaspoon ground black pepper
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  • 6 tablespoons reduced fat chunky...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds boneless skinless chick...
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  • 1 package McCormick® Slow Cooker...
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  • 1 cup ketchup
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  • 1/2 cup hot sauce
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  • 1/4 cup firmly packed brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 6 Ingredients
  • 2 large leaf lettuce leaves
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  • 1 slice OSCAR MAYER Turkey Bacon...
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • 2 thin peeled avocado slices
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  • 2 thin tomato wedges
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup KRAFT ROKA Blue Cheese D...
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  • 1/4 cup hot pepper sauce, divided
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  • 3 Tbsp. finely chopped celery
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  • 2 cups shredded cooked chicken b...
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  • 1 Tbsp. plus 1 tsp. butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/3 cup KRAFT Original Barbecue...
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  • 1/4 cup hot pepper sauce for Buf...
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  • 1 lb. ground chicken
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  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
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  • 1 egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup mayonnaise
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  • 1/2 cup plain yogurt
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  • 1/2 cup extra-virgin olive oil
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  • 6 ounces blue cheese, preferably...
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  • 1 tablespoon red wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large eggs
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  • 1 to 2 heads iceberg lettuce (ab...
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  • 1/2 cup low-fat buttermilk, or p...
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  • 1/2 cup mayonnaise
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    +
  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 to 1/3 cup hot pepper sauce
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  • 6 tablespoons (3/4 stick) butter
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  • 1 0.6-ounce envelope dry Italian...
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  • 4 kaiser rolls, halved
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  • 4 lettuce leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 cups diced deli-roasted chicke...
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  • 3 tablespoons chipotle hot sauce
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  • 1 teaspoon butter, melted
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  • 8 tablespoons low-fat blue chees...
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  • 2 (7-inch) prebaked pizza crusts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 beef round (sirloin) tip side...
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 egg, beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/3 pounds ground sirloin
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  • 1 tablespoon Worcestershire sauce
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  • A handful chopped flat leaf parsley
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  • 1 shallot or boiling onion, minced
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  • 1/2 pound crumbled blue cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 pounds ground sirloin
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  • 2 tablespoons dill pickle relish
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  • 2 tablespoons steak sauce
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  • 1 tablespoon grill seasoning
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  • 1 teaspoon sweet paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all