Blt Trans Fat Water Recipes

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Fried Green Tomato Blts

DF

LF

Food & Wine
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Cook time: 28 mins

9 Ingredients
4 slices of bacon
1/2 cup all-purpose flour
1 large egg beaten with 1 Tbsp of water
1/2 cup yellow cornmeal
Salt and freshly ground pepper
1 lb unripe green tomatoes or large t...
Canola oil
8 thick-cut slices of whole wheat or...
Low-fat mayonnaise and baby arugula,...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Blt

DF

LC

Rachael Ray / Food Ne...
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Site rating: 4 stars
Cook time: 41 mins

11 Ingredients
Splash water
2 large or 4 small leeks, trimmed of...
1 Tbsp Dijon mustard
4 small strip steaks 1 to 1 1/2-inche...
2 hearts romaine lettuce, shredded or...
8 slices bacon, chopped
1 Tbsp Worcestershire sauce
Salt and freshly ground black pepper
3 Tbsps red wine vinegar
Extra-virgin olive oil, for drizzling...
2 big beefsteak tomatoes
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Blt Chili

LC

HF

Running With Tweezers
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16 Ingredients
2 Tbsps vegetable oil
3 lbs pork sausage, casings removed
2 medium onions, cut into 1/4-inch dice
1 red bell pepper, cut into 1/4-inch...
6 garlic cloves, minced
2 Tbsps tomato paste
2 Tbsps chili powder
2 Tbsps sweet paprika
1 Tbsp cumin seeds
1 Tbsp dried oregano
Two 28-oz cans diced tomatoes
Two 16-oz cans kidney beans, drained
1 cup corn kernels
4 cups water
Kosher salt and freshly ground pepper
Shredded cheddar cheese, sour cream,...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Fried Green Tomato Blt With Remoulade Sauce

DF

LC

Food Network
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19 Ingredients
1 cup rice flour
1 cup water
Few dashes hot sauce (recommended: Ta...
Salt and freshly ground black pepper
2 cups fine yellow cornmeal
3 green tomatoes, sliced 1/4-inch thick
Canola oil, for frying
8 slices pain de mie, or other white...
Remoulade Sauce, recipe follows
1 lb applewood-smoked bacon, thinly s...
watercress
2 egg yolks
1 tsp fresh lemon juice
1 tsp white wine vinegar
Canola oil
Salt and freshly ground pepper
1/4 cup whole grain mustard
4 cornichons, cut into small dice
1 tsp finely chopped fresh thyme
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Blt Ranch Dip

LC

Penzeys
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Cook time: 7 mins

8 Ingredients
1 TB. BUTTERMILK RANCH DRESSING BASE
1/2 tsp. freshly ground BLACK PEPPER
1 TB. water
1 Cup sour cream
1/2 Cup mayonnaise
1 lb. bacon, fried and crumbled
2 Cups chopped tomatoes (about 2 large)
lettuce and crackers as desired
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Fish Finger Blt

Great British Chefs
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21 Ingredients
400 g of pollock fillets, skinned and...
1 egg
85 g of breadcrumbs
1 tsp of parsley, dried
1 pinch of salt
480 ml of boiling water
40 g of porridge oats
7 g of dried yeast
60 ml of water, warm
1 egg, beaten
85 g of honey
60 ml of vegetable oil
3 tbsp of sugar
2 pinches of salt
330 g of strong bread flour
10 g of butter, melted
2 large vine tomatoes, sliced
8 bacon rashers
60 g of light mayonnaise
1 tbsp of chopped parsley
2 little gem lettuces, shredded
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Recipes At Penzeys Spices Turkey Blts

DF

LC

Penzeys
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Cook time: 7 mins

10 Ingredients
1 lb. thinly sliced turkey
3/4 lb. or so bacon (16 slices)
8 large flour tortillas
2 large garden tomatoes
2 Cups shredded lettuce (1/2 medium h...
1 TB. CREAMY PEPPERCORN DRESSING BASE
1 TB. water
1/2 Cup light mayonnaise
1/4 Cup balsamic or red wine vinegar
2 TB. prepared dijon style mustard
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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A Blt Tart For Bastille Day

DF

LC

The Tomato Tart
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Cook time: 1 hr 50 mins

12 Ingredients
1 recipe flaky pastry dough
4 ripe but still firm heirloom tomato...
8 slices very good quality thick cut...
a few thin very thin slices of red on...
mixed salad greens chopped very finel...
1.5 tsp dried mustard
1.5 tsp maple sugar or brown sugar (m...
1 tsp black pepper
4 very nice farm eggs at room temp
a sprinkling of oats
sea salt
1 egg for egg wash + a bit of water
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Blt In A Bowl

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LC

Kraft Foods
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Cook time: 1 hr 30 mins

9 Ingredients
8 slices cooked bacon
4 cups sliced green-leaf lettuce
1 cup halved yellow and red grape tom...
1 cup low-fat croutons
1/4 cup light mayonnaise
1 Tbsp water
1 Tbsp cider vinegar
1/2 tsp sugar
Pinch of pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Blt Bow Tie Pasta Salad

DF

LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 25 mins

10 Ingredients
6 cups torn romaine
4 bacon strips, cooked and crumbled
1 Tbsp barbecue sauce
1/4 cup water
2 1/2 cups uncooked bow tie pasta
1/3 cup reduced-fat mayonnaise
1/4 tsp pepper
1 medium tomato, diced
1 1/2 cups cubed cooked chicken breast
1 1/2 tsps white vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Blt Maki Rolls

DF

Serious Eats
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Cook time: 8 mins

10 Ingredients
1 cup uncooked sushi rice
4 Tbsps sushi vinegar or 3 Tbsps rice...
1/4 cup mayonnaise
1 tsp rice vinegar (or substitute whi...
1 tsp sugar
1 garlic clove, minced
3 square sheets of nori seaweed (can...
10-12 leaves of romaine lettuce, thic...
6 strips bacon, cooked to crispy and...
1 large, firm tomato, cut into 1/2-in...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Blt Rice Salad

DF

LF

Kraft Foods
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Site rating: no rating
Cook time: 10 mins

8 Ingredients
4 slices OSCAR MAYER Bacon, chopped
1 small onion, chopped
2 cups water
1 tsp. salt
2 cups instant white rice, uncooked
2 cups torn romaine lettuce
1 large tomato, chopped
1/2 cup KRAFT Real Mayo Mayonnaise
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Blt Pizza

King Arthur Flour
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Cook time: 1 day 3 hrs 46 mins

14 Ingredients
3 cups Sir Lancelot High-Gluten Flour*
3/4 cup Hi-maize Natural Fiber*
1 Tbsp + 1 tsp Pizza Dough Flavor, op...
1 tsp instant yeast
1 1/4 tsps salt
2 Tbsps olive oil
1 1/2 cups lukewarm water, enough to...
*Hi-maize gives the crust an extra-cr...
1 lb bacon, uncooked and diced
1/2 lb romaine lettuce, chopped
4 medium tomatoes, chopped
1 cup sour cream
1 cup mayonnaise
6 ozs blue cheese, crumbled
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Blt Potato Salad

DF

Kraft Foods
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8 Ingredients
2 lb. new red potatoes, quartered
1/2 cup water
3/4 cup KRAFT Real Mayo Mayonnaise
1/4 cup chopped fresh chives
1 Tbsp. white vinegar
8 slices OSCAR MAYER Bacon, cooked, c...
4 cups loosely packed coarsely choppe...
2 cups cherry tomatoes, halved
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Blt Bread Salad

DF

LC

My Recipes
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10 Ingredients
3 cup(s) cubed French bread
1 Tbsp(s) water
1 Tbsp(s) white wine vinegar
1 Tbsp(s) reduced-fat mayonnaise
1 1/4 tsp(s) sugar
1 tsp(s) olive oil
1 1/2 cup(s) torn leaf lettuce
1 large tomato, chopped
2 Tbsp(s) crumbled cooked bacon
1 Tbsp(s) chopped green onion
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Blt Bow Tie Pasta Salad

DF

LC

My Recipes
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10 Ingredients
2 1/2 cup(s) uncooked bow tie pasta
6 cup(s) torn romaine
1 1/2 cup(s) cubed cooked chicken breast
1 medium tomato, diced
4 bacon strips, cooked and crumbled
1/3 cup(s) reduced-fat mayonnaise
1/4 cup(s) water
1 Tbsp(s) barbecue sauce
1 1/2 tsp(s) white vinegar
1/4 tsp(s) pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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California Blt Pancake Sandwich

HF

Betty Crocker
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Site rating: no rating
Cook time: 20 mins

8 Ingredients
5 slices bacon
1 cup Bisquick® Complete pancake & wa...
2/3 cup water
1/2 ripe large avocado
2 Tbsps fresh lemon juice
3 to 6 Tbsps mayonnaise
1 large tomato, sliced, seasoned with...
5 leaves romaine lettuce, cut into 4-...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Blt Salad

DF

LC

HF

Redbook
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Site rating: no rating
Cook time: 6 mins

9 Ingredients
1 lemon
1/2 cup(s) light mayonnaise
3 Tbsp(s) chopped fresh basil leaves
1 Tbsp(s) water
Salt
Pepper
8 cup(s) sliced romaine lettuce
1.5 lb(s) (3 large or 5 medium) ripe...
8 slice(s) cooked bacon
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Southwestern Blt Taco Salad

LC

Betty Crocker
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11 Ingredients
1 lb lean (at least 80%) ground beef
1 package (1 oz) Old El Paso® taco se...
2/3 cup water
1/2 cup southwest ranch sour cream dip
1/2 cup Old El Paso® Thick 'n Chunky...
1/2 cup chopped precooked bacon
1 can (2 1/4 oz) sliced ripe olives,...
4 plum (Roma) tomatoes, each cut into...
1 bag (10 oz) ready-to-eat romaine le...
1 cup shredded Cheddar cheese (4 oz)
1 cup chili cheese-flavored corn chips
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Blt Soup

LC

Food.com
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Cook time: 35 mins

11 Ingredients
1 ham bouillon cube
1 (16 oz) can tomato puree , diced
1 pinch cayenne pepper
1 1/4 qts hot water
3 chicken bouillon cubes
bacon , crumbled or sliced cherry tom...
1 cup half-and-half
1 pinch ground nutmeg
1 Tbsp butter
Garnish
3 Tbsps flour
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Blt Soup

LC

Food.com
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Cook time: 40 mins

11 Ingredients
1 cup half-and-half cream
1 ham bouillon cube
1 pinch cayenne pepper
1 1/4 qts hot water
1 (16 oz) can tomatoes in puree (diced)
3 chicken bouillon cubes
1 pinch ground nutmeg
1/3 lb bacon , diced
1/3 head lettuce , julienne (2-inch x...
1 Tbsp butter
3 Tbsps flour
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Blt Bread Salad

DF

LC

Food.com
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Site rating: no rating
Cook time: 26 mins

14 Ingredients
3 cups torn curly leaf lettuce
6 cups cubed French bread
2 Tbsps thinly sliced green onions
2 tsps extra virgin olive oil
1/4 tsp salt
cooking spray
1/8 tsp ground red pepper
1/4 tsp fresh ground black pepper
1/4 cup white wine vinegar
2 cups chopped sedded tomatoes
4 slices bacon , cooked and crumbled
2 Tbsps fat-free mayonnaise
2 Tbsps water
2 1/2 tsps sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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