V
Vegetarian
  • 11 Ingredients
  • 1 Head Lacinato Kale (aka Tuscan...
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  • 1 Package Lightelife Organic Smo...
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  • 2 Tbs Peanut Oil, divided
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  • 1 to 1 1/2 Cups Baby Spinach, Pa...
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  • 1 to 1 1/2 Cups Sweet Cherry Tom...
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  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 2 slices flax,oat bran & whole w...
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  • 2 tbsp olive oil mayonnaise
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  • 4 strips turkey or pork bacon, c...
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  • 3/4 lettuce, cut in to ribbons
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  • 1 medium tomato, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 3 pounds baby red potatoes
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  • 3 tablespoons unseasoned rice vi...
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  • 3/4 cup mayonnaise
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  • 3 medium green onions, thinly sl...
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  • 1 celery stalk, cut into 1/3-inc...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 1 16-ounce package refrigerated...
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  • 3 tablespoons olive oil
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  • 4 ounces thinly sliced prosciutto
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  • 2 large beefsteak tomatoes, sliced
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  • 4 cups arugula or other mixed gr...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 pounds pork sausage, casings r...
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  • 2 medium onions, cut into 1/4-in...
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  • 1 red bell pepper, cut into 1/4-...
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  • 6 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 slices sprouted grain toast
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  • 2 tsp vegan mayo
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  • a few pinches of smoky paprika o...
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  • 4 oz. tempeh, thinly sliced
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  • 2 tsp tamari
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • ½ cup chopped basil leaves
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  • 1 tsp chopped garlic
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  • ¼ tsp salt
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  • ⅛ tsp black pepper
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  • ½ cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • Whole Wheat Pitas
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  • Tomatoes (ripe and in season ple...
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  • Arugula (washed and dried)
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  • Mayonnaise
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  • Turkey Bacon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. thinly sliced turkey
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  • 3/4 lb. or so bacon (16 slices)
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  • 8 large flour tortillas
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  • 2 large garden tomatoes
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  • 2 Cups shredded lettuce (1/2 med...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • Bread
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  • Tomatoes (I used roma)
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  • Cheese
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  • Onion
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  • Bell pepper
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 4 hard-cooked eggs
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  • 1 teaspoon chopped shallot
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  • 2 tablespoons reducedfat mayonnaise
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  • 1 tablespoon chopped fresh basil
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  • 1/4 slice of deli ham
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1/2 cup cholesterol-free egg pro...
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  • 2 thin multi-grain sandwich buns...
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  • 2 KRAFT 2% Milk Singles
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  • 2 slices cooked OSCAR MAYER Turk...
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  • 2 slices tomato
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 12 slices OSCAR MAYER Turkey Bacon
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  • 8 slices whole wheat bread, toasted
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  • 1/4 cup KRAFT Light Mayo Reduced...
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  • 4 large romaine lettuce leaves
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  • 1 large tomato, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds skinless boneless salmo...
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  • 1/4 cup minced scallions, white...
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  • Zest of 1 lime
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  • Zest of 1 lemon
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  • 1/4 cup unsalted butter, room te...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 2 teaspoons reduced-fat mayonnaise
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  • 2 teaspoons refrigerated reduced...
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  • 1 sandwich flatbread (about 100...
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  • 1/4 cup arugula or 2 large lettu...
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  • 1/2 small vine-ripened tomato, s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 1 Ingredients
  • Sandwich
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 1 Ingredients
  • Sandwich
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 teaspoons reduced-fat mayonnaise
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  • 2 teaspoons refrigerated reduced...
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  • 1 sandwich flatbread (about 100...
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  • 1/4 cup arugula or 2 large lettu...
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  • 1/2 small vine-ripened tomato, s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 large tomato , thinly sliced
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  • 2 1/4 cups arugula leaves , abou...
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  • sea salt
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  • 2 teaspoons lime juice
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  • 1 avocado , large and ripe
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons celery salt
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  • 1 (16 ounce) container sour cream
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  • 1 (3 ounce) jar hormel or oscar...
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  • 1 (32 ounce) jar Miracle Whip
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  • 2-3 medium tomatoes , diced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 3 Ingredients
  • 8 ounces sour cream
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  • 1 cup mayonnaise
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  • 3 tablespoons homemade groumet B...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 4 Ingredients
  • 1 teaspoon vinegar
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  • 1 cup mayonnaise
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  • 1/4 cup homemade gourmet BLT sea...
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  • 2-6 tablespoons milk (as needed...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 4 Ingredients
  • 4 slices low-fat turkey bacon
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  • 2 tablespoons fat-free mayonnaise
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  • 4 leaves red leaf lettuce
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  • 1 tomato , sliced thinly
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 avocado , pitted, peeled and c...
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  • 1 (10 ounce) bag ready-to-eat am...
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  • 1 (7 1/2 ounce) package Betty Cr...
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  • mayonnaise , as called for on pa...
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  • 1 large tomato , cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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BLT

  • 12 Ingredients
  • 2 teaspoons aioli or mayonnaise
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  • 1/4 cup canola oil
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  • 1 teaspoon extra-virgin olive oil
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  • 1 buster crab, cleaned
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  • 1 pinch micro greens or lettuce...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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