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11 blt fat cooking spray recipes
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10 Ingredients
8 slices 40%-less-fat bacon
1/3 cup yellow cornmeal
1/4 cup finely shredded Parmesan cheese
1/4 tsp fresh ground black pepper
12 (1/4-inch-thick) slices green toma...
2 tsps olive oil, divided
cooking spray
1/4 cup reduced-fat mayonnaise
8 (1-oz) slices country white bread,...
8 red leaf lettuce leaves
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9 Ingredients
1 medium-size green tomato, cut into...
1/8 tsp hot sauce (optional)
1 egg white, lightly beaten
1 1/2 Tbsps self-rising cornmeal
Vegetable cooking spray
2 leaves green leaf lettuce
2 (1-oz) slices reduced-fat mozzarell...
2 slices turkey bacon, cooked, draine...
4 (1-oz) slices white sandwich bread,...
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10 Ingredients
8 slices precooked hickory-smoked bac...
2 (6-oz) salmon fillets (about 1 inch...
1/4 tsp freshly ground black pepper,...
cooking spray
1/4 cup light mayonnaise
1 1/2 Tbsps fresh lemon juice
1 1/2 tsps minced fresh dill
4 (1-oz) slices diagonally cut French...
4 green leaf lettuce leaves
4 slices tomato, cut in half
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6 Ingredients
4 slices bacon, cut into 2 inch squares
4 slices bread, crust removed & cut i...
1/4 head iceberg lettuce, cut into 2...
1/4 cup mayonnaise
12 cherry tomatoes, cut in half
cooking spray
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10 Ingredients
Nonstick cooking spray , olive oil style
2-1/2 tbsp low-fat sour cream
2 tbsp plain low-fat yogurt
2 tsp chives, snipped
1 tsp garlic, minced
4 salmon fillets, with skin, about 1-...
8 slices whole grain bread
4 large romaine or butter lettuce leaves
2 ripe but firm medium tomatoes
6 slices fully cooked turkey bacon, e...
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10 Ingredients
8 slice(s) bacon
1/4 cup(s) parmesan cheese shredded
1/3 can(s) yellow cornmeal
1/4 tsp(s) ground black pepper
12 slice(s) green tomato (about 2 tom...
2 tsp(s) olive oil
cooking spray
1/4 cup(s) mayonnaise
8 slice(s) bread toasted
8 red lettuce leaves
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11 Ingredients
6 ozs French bread baguette, cut into...
cooking spray
4 slices hickory-smoked bacon
1 Tbsp olive oil
1/4 cup red wine vinegar
1/4 tsp freshly ground black pepper
1/8 tsp salt
6 cups torn romaine lettuce
1 1/2 lbs plum tomatoes, cut into 1/2...
3 green onions, thinly sliced
1/2 cup (2 ozs) crumbled feta cheese
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9 Ingredients
PAM® Original No-Stick cooking spray
4 tilapia fillets (4 oz each), thawed...
1/4 tsp ground black pepper
1/4 cup light mayonnaise
1 Tbsp Gulden's® Spicy Brown Mustard
4 soft hoagie rolls (about 6 inches)
4 leaves green leaf lettuce
4 slices fully cooked bacon
4 slices tomato, each cut in half
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9 Ingredients
PAM® Original No-Stick cooking spray
2 tilapia fillets (4 oz each), thawed...
1/8 tsp ground black pepper
2 Tbsps light mayonnaise
1-1/2 tsps Gulden's® Spicy Brown Mustard
2 soft hoagie rolls (about 6 inches)
2 leaves green leaf lettuce
2 slices fully cooked bacon
2 slices tomato, each cut in half
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My Recipes
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Cook time: 21 mins
11 Ingredients
2 slices multigrain bread, cut into 1...
Olive oil-flavored cooking spray
2 Tbsps low-fat mayonnaise
2 Tbsps white balsamic vinegar
1 small garlic clove, minced
1 tsp honey
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 (10-oz) package romaine lettuce
2 cups chopped plum tomatoes
3 bacon slices, cooked and crumbled
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Food.com
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Cook time: 26 mins
14 Ingredients
3 cups torn curly leaf lettuce
6 cups cubed French bread
2 Tbsps thinly sliced green onions
2 tsps extra virgin olive oil
1/4 tsp salt
cooking spray
1/8 tsp ground red pepper
1/4 tsp fresh ground black pepper
1/4 cup white wine vinegar
2 cups chopped sedded tomatoes
4 slices bacon , cooked and crumbled
2 Tbsps fat -free mayonnaise
2 Tbsps water
2 1/2 tsps sugar
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