• 10 Ingredients
  • 2 15 ounce cans pumpkin
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  • 1 quart chicken stock
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  • 1 cup half-and-half
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  • 1 shallot, minced
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  • 1/4 cup molasses
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups onion, sliced
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  • water as needed
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  • 2 cups pumpkin or butternut squa...
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 lbs butternut squash, peel...
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  • 1 tbsp olive oil
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  • 1 tbsp honey
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  • kosher salt and freshly ground b...
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  • 1 1/2 tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 kg pumpkin, deseeded
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  • 4 medium sized Sweet Potatoes
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  • 2 large onions
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  • 1 tsp ground cinnamon
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  • 1 tsp ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons butter
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  • 2 medium leeks, white and pale g...
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  • 2 medium carrots, finely chopped
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  • 1 rib celery, finely chopped
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup mayonnaise
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  • 1 cup sour cream or plain yogurt
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  • 2 1/2 tablespoons fresh lemon juice
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  • 2 teaspoons coarsely ground blac...
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  • 1 1/2 teaspoons hot pepper sauce...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 4 sprigs fresh thyme, leaves rem...
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  • Sea salt and ground black pepper
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  • 1/4 cup butter
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  • 1 1/2 cups water
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  • 2 cups chicken or vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • pepper, a sweet-hot
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  • powder, are available at restaur...
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  • 1/4cup pecan halves
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  • 3 cups peeled and seeded pumpkin...
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  • 5 tablespoons pumpkin seed oil,...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon cayenne pepper
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  • 2 (15 ounce) cans pumpkin
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  • 1 quart chicken stock
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  • 1 shallot, minced
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  • 1 teaspoon pumpkin pie spice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • your favourite pizza dough (I ma...
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  • 200 g sour cream (15% fat)
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  • 3 tbsp quark (low fat)
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  • a bunch of thyme, chopped (alter...
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  • 1 small or half a butternut or h...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Toppings
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  • 3 1/2 ounces gorgonzola
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  • 1 sprig fresh rosemary
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  • 1 cup hot water
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  • 14 ounces pumpkin , peeled and c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 3/4 cup crumbled gorgonzola
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  • 1 large green onion , finely cho...
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  • 1 teaspoon sage
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  • 1 1/2 cups chicken stock
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  • 1 can pumpkin puree
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 2/3 lbs pumpkin , peeled, cut...
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  • 4-5 garlic cloves , peeled
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  • 2 tablespoons heavy cream (optio...
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  • 1 onion , thickly sliced
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  • 4 fresh rosemary sprigs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all