• 10 Ingredients
  • 1 head Iceberg lettuce
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  • 90 grams slab bacon (3.2 ounces)...
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  • 50 grams blue cheese (1.75 ounces)
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  • 50 grams Mascarpone cheese (1.75...
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  • 1/4 cup plain yogurt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 12 ounces crumbled Roquefort che...
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  • 1/2 cup mayonnaise
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  • 1/2 cup plain yogurt
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  • 1/4 cup water
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  • 1/4 teaspoon hot pepper sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup low-fat plain yogurt
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  • 1/4 cup light mayonnaise
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  • 1 1/2 tablespoons lemon juice
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  • Salt and pepper
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  • 1/2 cup (2 oz.) crumbled blue ch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 6 strips bacon
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  • 1/2 cup plain yogurt (not nonfat)
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  • 1 tablespoon lemon juice
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  • 1 tablespoon olive oil
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  • 1 clove garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons apple cider vinegar
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  • 3 tablespoons olive oil
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  • 1 tablespoon honey
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  • 4 large heads Belgian endive, sl...
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  • 1 large pear, halved, cored, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 pound sliced roast beef
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  • 1/3 cup crumbled Stilton cheese
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  • 1/2 cup arugula or baby spinach...
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  • 4 slices sourdough bread
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  • 1 tablespoon plain yogurt or may...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 11 Ingredients
  • Olive- or canola-oil cooking spray
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  • 2 tsp olive oil
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  • 4 large portobello mushrooms, st...
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup mayonnaise
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  • 1/2 cup plain yogurt
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  • 1/2 cup extra-virgin olive oil
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  • 6 ounces blue cheese, preferably...
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  • 1 tablespoon red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • Olive- or canola-oil cooking spray
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  • 2 teaspoons olive oil
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  • 4 large portobello mushrooms, st...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup Stonyfield Organic 0% fat...
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  • 3/4 cup crumbled blue cheese
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  • 1 tablespoon lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds winter squash (We like...
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  • Sea Salt to taste
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  • 6 tablespoons extra virgin olive...
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  • 1 shallot
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  • 3 tablespoons apple cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup Gorgonzola dolce cheese,...
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  • 1/2 cup low-fat plain yogurt
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  • 2 Tbs. fresh lemon juice
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  • 1 Tbs. vegetable oil
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 cup nonfat cottage cheese
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  • 1/4 cup nonfat plain yogurt
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  • 2 tablespoons lemon juice
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  • 2 tablespoons crumbled blue cheese
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  • 1/4 teaspoon curry powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 strips bacon
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  • 1/2 cup plain yogurt (not nonfat)
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  • 1 tablespoon lemon juice
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  • 1 tablespoon olive oil
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  • 1 clove garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • Dressing:
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  • 1 carton (8 ounces) plain yogurt
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  • 1/4 cup (1 ounce) crumbled Wisco...
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  • 1 teaspoon sugar
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 4 romaine lettuce hearts , quart...
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  • 1/4 cup water
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  • 1/4 teaspoon hot pepper sauce
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  • 1/2 cup mayonnaise
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  • 12 ounces Roquefort cheese , cru...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup nonfat cottage cheese
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    +
  • 1/4 cup nonfat plain yogurt
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    +
  • 2 tablespoons lemon juice
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  • 2 tablespoons crumbled blue cheese
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  • 1/4 teaspoon curry powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • sliced mushrooms
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  • Optional Salad ingredients
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  • Salad
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  • 2 teaspoons canola oil
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  • 2 green onions , green part only...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 (18-ounce) can pear halves, dr...
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  • 3 tablespoons olive oil
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  • 3/4 cup crumbled Gorgonzola
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  • 4 cups baby arugula, washed
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  • 1/4 cup plain yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 12 ounces ditalini or elbow maca...
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  • 1/4 cup mayonnaise
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  • 3/4 cup plain yogurt
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  • 2 ounces crumbled blue cheese
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  • 2 stalks celery , diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 stalk celery , washed and slic...
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  • 4 ounces courgettes , washed dri...
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  • 1 small green pepper , deseeded...
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  • 4 ounces broccoli , washed and d...
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  • salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups salad croutons
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  • 1 cup cottage cheese
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  • 1/4 cup mayonnaise
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  • 1/4 cup plain yogurt
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  • 1/4 teaspoon white pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 ounces blue cheese (about ? cup)
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  • 1 1/2 tablespoons fresh lemon ju...
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  • 1/2 cup walnuts , chopped coarse...
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  • 1/4 cup finely chopped dill pickles
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  • 2 lbs small red potatoes , cut i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 4 black olives , thinly sliced
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  • 1 ciabatta roll
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  • 1-2 teaspoon parmesan cheese (op...
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  • 3 slices tomatoes
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  • 2 leaves red leaf lettuce , rins...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup buffalo wing sauce (pref...
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  • 1 tablespoon salt
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  • 1 1/2 cups warm water , between...
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  • 1 lb ground chicken
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  • 1/4 cup instant flour (or enough...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all