• 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 pound lean ground beef
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  • 1 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons minced shallots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 package prepared wonton wrappers
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    +
  • 1 16-ounce bag frozen peas, blan...
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  • 1-2 small cloves garlic, minced
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  • 3 tablespoons diced shallots
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  • 1 tablespoon lemon zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 large shrimp, such as Santa...
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  • Salt
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  • Freshly ground black pepper
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  • 6 ripe plum tomatoes (about 1 p...
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  • 2 medium shallots, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons butter
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  • 1/4 cup heavy cream
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  • salt and pepper
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  • 6 eggs
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 x shallots, cut in quarters OR...
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  • 2 x garlic cloves
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  • 1/3 cup fresh flat leaf parsley
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  • 2/3 cup mixed fresh herbs
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  • 1-2 x anchovy filets, rinsed if...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 banana shallots, peeled and fi...
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  • 100 g butter
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    +
  • 100 ml oil
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  • Salt and Pepper
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    +
  • 250 g double cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large chard leaves, center rib...
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  • 1 teaspoon salt for the blanchin...
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  • 1 Tbsp butter
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  • 4-6 shiitake mushrooms (1.5 ounc...
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  • 1/4 cup minced shallots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 1/2 teaspoon cumin seeds
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup diced shallots
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon thyme leaves
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 3- to 4-inch-diameter fennel b...
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  • 4 tablespoons extra-virgin olive...
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  • 8 long slender carrots, peeled,...
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  • 12 1- to 1 1/2-inch-diameter sha...
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  • Chopped fresh Italian parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 ounces of mixed greens (6-8 lo...
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  • 1 small head radicchio, roughly...
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  • 10 green beans, blanched (or ste...
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  • 1 medium red beet, roasted, peel...
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  • 2/3 cup canned chickpeas (aka ga...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large shallot, finely diced
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    +
  • 1 clove garlic, chopped
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    +
  • 1/2 teaspoon thyme, chopped
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    +
  • 1 tablespoon butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup fresh mint leaves, torn
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  • 1 tablespoon capers, roughly cho...
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  • 1 small shallot, thinly sliced
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  • 1 teaspoon grated lemon zest
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    +
  • 1/4 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large bunch asparagus, ends tr...
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  • juice of 1 lemon
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  • about 1/2 cup roasted almonds, c...
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  • 1 medium or small shallot, thinl...
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    +
  • extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 300 g fresh garden peas, podded
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    +
  • 1 large banana shallot
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    +
  • 50 ml vermouth
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  • 30 g butter
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    +
  • 300 ml vegetable or white chicke...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup diced zucchini
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    +
  • 3/4 cup diced cucumber
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    +
  • 1/2 cup diced roasted red pepper
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    +
  • 1/2 cup diced roasted yellow pepper
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    +
  • 1/3 cup julienned sundried tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup fresh mint leaves, torn
    -
    +
  • 1 tablespoon capers, roughly cho...
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    +
  • 1 small shallot, thinly sliced
    -
    +
  • 1 teaspoon grated lemon zest
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 oz. pancetta, cut into 1/4-inc...
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  • 3 shallots, thinly sliced
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  • 2 lb. green beans, trimmed and b...
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  • 1/2 cup toasted pine nuts
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    +
  • Salt and freshly ground pepper,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 6 ounces raw turkey sausage (abo...
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  • 24 medium white button mushrooms...
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  • 1/4 cup finely chopped blanched...
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  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 Sister Schubert Parker House R...
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons grated Parmesan ch...
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  • 1/2 teaspoon dry thyme leaves
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    +
  • 1 tablespoon chopped parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6 ounce, 1 inch thick) steak
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  • salt and pepper to taste
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    +
  • 1 tablespoon oil
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    +
  • 2 English muffins, lightly toasted
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    +
  • 12 spears asparagus, trimmed and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup Italian parsley (leaves...
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  • 1/4 cup chicken broth
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    +
  • 1 teaspoon each salt and black p...
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    +
  • 1/4 cup plus 1 tbsp olive oil
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    +
  • Vegetable-oil cooking spray
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 lb. green beans, trimmed and b...
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  • 1 lb. white button or cremini mu...
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    +
  • 4 shallots, cut into slices 1/4...
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  • 2 tsp. chopped fresh thyme
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    +
  • 6 Tbs. olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Ounces swiss chard ribs, blanched
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  • 3/4 Pound jumbo sea scallops
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    +
  • 3 Tablespoons extra virgin olive...
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  • 2 Tablespoons whole butter
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    +
  • 8 Ounces linguine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Canola oil for frying, plus 1 Tbs.
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    +
  • 4 eggs
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    +
  • 1 cup all-purpose flour
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    +
  • 1 cup cornstarch
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    +
  • 2 lb. flank steak, cut across gr...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 pounds haricots verts, or...
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  • 1 tablespoon plus 1 teaspoon salt
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    +
  • 3 1/2 tablespoons unsalted butter
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  • 5 large shallots, peeled
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all