• 11 Ingredients
  • 16 large shrimp, such as Santa...
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  • Salt
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  • Freshly ground black pepper
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  • 6 ripe plum tomatoes (about 1 p...
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  • 2 medium shallots, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 package prepared wonton wrappers
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  • 1 16-ounce bag frozen peas, blan...
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  • 1-2 small cloves garlic, minced
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  • 3 tablespoons diced shallots
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  • 1 tablespoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 loaf crusty French baguette
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  • 1 clove garlic, cut in half
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  • 4-6 basil leaves
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  • 1 (6oz) can tuna
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  • 3/4 cups Nicoise or Kalamata ol...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/3 cups pearl couscous
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  • a pinch of saffron threads
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  • 2 1/2 cups water or vegetable stock
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  • a pinch of dried red chili flakes
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  • 1 medium just-ripe tomato, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 x shallots, cut in quarters OR...
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  • 2 x garlic cloves
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  • 1/3 cup fresh flat leaf parsley
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  • 2/3 cup mixed fresh herbs
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  • 1-2 x anchovy filets, rinsed if...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
  • 9 Ingredients
  • 1 cup cooked rice
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  • meat such as bulgogi or daeji bu...
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  • seasoned spinach
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  • carrot , julienned & blanched
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  • cucumber , julienned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups lightly packed spinach le...
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  • 1/2 cup slices radishes
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  • 1/3 cup sliced green onions
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  • 1/3 cup sliced pickles (I used...
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  • 1 can tuna in water, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • Vegetable oil cooking spray
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  • 1 yellow or white onion, sliced
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  • 1 lb kale, trimmed, blanched 3 m...
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  • 2 cups boiled diced potatoes
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  • 2 whole eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 bunch tarragon
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  • 1 bunch chives
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  • Juice of 1 lemon
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  • Extra virgin olive oil
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  • About 24 asparagus spears, blanched
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 lbs Brussels sprouts, trim...
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  • 1/4-1/2 lb proscuitto ham, torn...
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  • about 2 tablespoons olive oil
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 beets, any color
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  • 2 oranges, supremed/sections and...
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  • 1 red onion, sliced paper thin
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  • handful of green beans, blanched...
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  • olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, finely diced
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  • 2 garlic cloves, chopped
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  • 3 portobello mushrooms (about 1...
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  • 2 teaspoons kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch Tarragon
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  • 1 bunch Chives
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  • Juice of 1 lemon
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  • Extra virgin Olive Oil
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    +
  • 24 nos. asparagus spears, blanched
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup Chicken Stock
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  • 1 large ripe tomato, blanched, p...
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  • 2 x tomatillos, husked, rinsked,...
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  • 1/2 cup minced onions
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  • 2 x cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons safflower oil
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  • 1/2 cup white onion, finely chopped
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  • 1/2 cup carrots, finely chopped
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  • 1/2 cup celery, finely chopped
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  • 1/2 cup orange pepper, finely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 or 2 x Heads of A-choy, depend...
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  • 1 tbsp Oyster sauce or vegetaria...
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  • 1 fl oz Sesame Oil
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  •  
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked basmati rice (wh...
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  • 3 cups water (or more, depending...
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  • 2 2-inch strips of fresh lemon z...
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  • 2 cups shelled English peas (fro...
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  • Salted water for blanching (1 qu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 large egg white
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon smoked hot or sweet...
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  • 2 cups blanched Marcona almonds...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 8 ounces almonds, blanched, peel...
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  • 1 teaspoon coarse sea salt
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  • ½ cup argan oil
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  • ¼ cup (or to taste) light honey,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 onions, thinly sliced
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  • 1 red bell pepper, diced
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  • 1 poblano pepper, diced
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  • 5 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green beans, trimmed and...
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  • Kosher salt for blanching beans
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  • 1 large fennel bulb (about 1 pound)
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  • ¼ cup unrefined, cold-pressed, e...
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  • 3 Tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup cooked short grained rice
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  • 2 x eggs , fried, sunny side up
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  • 1/2 cup dak bulgogi , Korean BBQ...
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  • 1/2 cup seasoned spinach
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  • 1/2 cup carrot , julienned & bla...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 50 g dried rice vermicelli noodles
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  • 8 x 16cm diameter rice paper rounds
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  • ¼ cup mint leaves
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  • ¼ cup corinader (cilantro) leaves
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  • 1 green onion (scallion), trimme...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 large onion, finely chopped
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  • 2 cloves garlic, minced
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  • 2 pounds broccoli stems and crow...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all