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  • 8 Ingredients
  • 1 lb catfish or other white fish
  • 1/4 cup melted butter
  • 2 Tbsps creole seasoning
  • 8 (6 inch) tortillas
  • 2 cups lettuce, shredded
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 24 uncooked deveined peeled large shr...
  • 1-1/2 tsp. Cajun seasoning
  • 1 pkg. (6 oz.) baby spinach leaves
  • 1 cup shredded red cabbage
  • 1 cup shredded green cabbage
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp. olive oil
  • 6 small boneless skinless chicken bre...
  • 1 pouch (2 oz.) KRAFT Parmesan Season...
  • 1/4 cup BREAKSTONE'S or KNUDSEN Sour...
  • 1/4 cup KRAFT Real Mayo Mayonnaise
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 swordfish fillet per person
  • blackened seasoning (I used old Bay B...
  • garlic aioli
  • lettuce
  • tomato
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb medium shrimp, peeeled and deveined
  • 1 Tbsp extra-virgin olive oil
  • 2 tsps creole seasoning
  • Salt
  • 3 Tbsps reduced-fat mayonnaise
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 cups olive oil
  • 3 Tbsps shredded fresh basil
  • 1 lemon , cut into wedges
  • ½ cup fresh lemon juice
  • 2 Tbsps dried thyme
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 5 tilapia fillets (1-1/4 lb.)
  • 3 Tbsp. Cajun seasoning, divided
  • 1/3 cup KRAFT Mayo with Olive Oil Red...
  • 1 baguette (20 inch), partially split...
  • 2 plum tomatoes, each cut into 5 slices
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb boneless skinless chicken breast...
  • 2 tsps blackened seasoning
  • olive oil
  • 1 can black beans, rinsed and drained
  • 2 tomatoes, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 lbs boneless skinless chicken breas...
  • 1/4 cup blackened seasoning blend
  • 2 Tbsps vegetable oil
  • 8 cups bite-size pieces mixed salad g...
  • 3 cups peeled and diced fresh peaches
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb boneless skinless chicken breast...
  • 2 Tbsps blackened seasoning blend
  • 1 Tbsp canola or vegetable oil
  • 1 bag (5 oz) mixed baby salad greens...
  • 1 medium mango, peeled, pitted and di...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 20 Ingredients
  • 4/6 oz. boneless, skinless chicken br...
  • 2 tbsp. olive oil
  • 1 peeled, pitted, diced peach
  • 1 peeled, pitted, diced plum
  • 1 peeled, pitted, diced papaya
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 24 Ingredients
  • 1 Tbsp olive oil
  • 1/3 cup chopped onion
  • 1/3 cup chopped celery
  • 1/3 cup chopped green bell pepper
  • 1 Tbsp chopped fresh thyme
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 17 Ingredients
  • 3 cups chopped tomato
  • 3/4 cup diced yellow bell pepper
  • 1/4 cup finely chopped red onion
  • 1 Tbsp sugar
  • 3 Tbsps cider vinegar
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 (4-oz) skinless, boneless chicken b...
  • 2 tsps blackened steak seasoning (suc...
  • Cooking spray
  • 1 (10-oz) package romaine salad greens
  • 1 cup sliced salad cucumber (about 1...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • Unsalted butter, for the pan
  • 2 cups heavy cream
  • 1/2 cup yellow cornmeal
  • 1 10-oz package frozen corn
  • 1 bunch scallions, trimmed and thinly...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 Tbsps salt-free blackened redfi...
  • 4 (4-oz) skinless tail-end salmon fil...
  • 1/4 tsp salt
  • Olive oil-flavored cooking spray
  • 1/2 cup grated English cucumber, pres...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 (6-oz) skinless, boneless chicken b...
  • 1 Tbsp paprika
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • 3/4 tsp sugar
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups diced pineapple
  • 1 1/2 cups diced peeled ripe mango
  • 1/2 cup finely chopped red onion
  • 1/2 cup chopped red bell pepper
  • 2 Tbsps chopped fresh cilantro
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tsp olive oil
  • 5 cups thinly sliced onion (about 2)
  • 1/4 tsp freshly ground black pepper
  • 1/8 tsp salt
  • 1/4 cup fat-free, less-sodium chicken...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb (raw) large shrimp, peeled and d...
  • 1 red bell pepper, cut into 1-inch ch...
  • 2 tsps blackened-fish rub or Cajun se...
  • Cooking spray
  • 8 cups packed torn Boston or Bibb let...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 4 skinless chicken breasts (about 2 l...
  • 4 bay leaves
  • 1 qtchicken stock
  • 2 garlic cloves, finely chopped
  • 1 cup unsalted, toasted almonds, fine...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • In a medium-sized bowl, whisk togethe...
  • Blend all of the ingredients, except...
  • Grill (or saute) the tuna steaks just...
  • Heat 8 soft breads (See recipe:
  • ) briefly, on the grill or in a fryin...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: Low
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  • 16 Ingredients
  • 9 Tbsps butter (used separately)
  • 4 - chicken breast halves
  • 2 Tbsps - blackened seasoning such as...
  • 6 Tbsps - flour
  • Dash - cayenne pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • SLAW:
  • 1/4 cup canola mayonnaise
  • 3 Tbsps fat-free sour cream
  • 3 Tbsps white wine vinegar
  • 1 Tbsp sugar
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • SLAW:
  • 1/4 cup canola mayonnaise
  • 3 Tbsps fat-free sour cream
  • 3 Tbsps white wine vinegar
  • 1 Tbsp sugar
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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