• 9 Ingredients
  • 1 1/2 cup grilled blackened chicken
    -
    +
  • 5-6 cup Romaine lettuce, chopped
    -
    +
  • 1/2 cup sliced strawberries
    -
    +
  • 2 tbsp roasted pepitas (pumpkin...
    -
    +
  • 1/4 cup cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 3/4 teaspoon sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 cups chopped tomato
    -
    +
  • 3/4 cup diced yellow bell pepper
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 3 tablespoons cider vinegar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 (4-ounce) skinless, boneless c...
    -
    +
  • 2 teaspoons blackened steak seas...
    -
    +
  • Cooking spray
    -
    +
  • 1 (10-ounce) package romaine sal...
    -
    +
  • 1 cup sliced salad cucumber (abo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 6 small boneless skinless chicke...
    -
    +
  • 1 pouch (2 oz.) KRAFT Parmesan S...
    -
    +
  • 1/4 cup BREAKSTONE'S or KNUDSEN...
    -
    +
  • 1/4 cup KRAFT Real Mayo Mayonnaise
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon grill seasoning, su...
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon dried cayenne pepper
    -
    +
  • 3/4 pound thin cut chicken breast
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • SLAW:
    -
    +
  • 1/4 cup canola mayonnaise
    -
    +
  • 3 tablespoons fat-free sour cream
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • SLAW:
    -
    +
  • 1/4 cup canola mayonnaise
    -
    +
  • 3 tablespoons fat-free sour cream
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 tablespoons paprika
    -
    +
  • 1 1/2 teaspoons onion powder
    -
    +
  • 1 fresh jalapeno pepper, seeded...
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/2 tablespoon salt
    -
    +
  • 1/4 cup honey
    -
    +
  • 1/4 teaspoon paprika
    -
    +
  • 1 hard boiled egg white, diced
    -
    +
  • Dressing
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 tablespoons light butter
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1/2 tablespoon salt
    -
    +
  • 1/4 cup honey
    -
    +
  • Dressing
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups mixed salad greens
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 cup arugula
    -
    +
  • 1/2 cup sliced black olives
    -
    +
  • 1 1/2 tablespoons Cajun seasoning
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb boneless skinless chicken b...
    -
    +
  • 2 tablespoons blackened seasonin...
    -
    +
  • 1 tablespoon canola or vegetable...
    -
    +
  • 1 bag (5 oz) mixed baby salad gr...
    -
    +
  • 1 medium mango, peeled, pitted a...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds boneless skinless chick...
    -
    +
  • 1/4 cup blackened seasoning blend
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 8 cups bite-size pieces mixed sa...
    -
    +
  • 3 cups peeled and diced fresh pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1/2 teaspoon ZATARAIN'S® Big & Z...
    -
    +
  • 1 cup sliced carrots
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon dried cayenne pepper
    -
    +
  • 1 teaspoon sweet paprika – eyeba...
    -
    +
  • 1/2 pound brick reduced fat Ched...
    -
    +
  • 1 tablespoon grill seasoning (re...
    -
    +
  • All-purpose flour or cornmeal, a...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
    -
    +
  • 8 blue corn tortillas
    -
    +
  • 1/2 small red onion, coarsely ch...
    -
    +
  • 1 cup chopped fresh cilantro
    -
    +
  • 2 cloves garlic, coarsely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 boneless, skinless chicken bre...
    -
    +
  • 8 to 10 heirloom tomatoes
    -
    +
  • 1 tablespoon cayenne pepper
    -
    +
  • 3 ounces chilled Brie cheese, di...
    -
    +
  • 1 red onion, sliced thinly
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon sweet paprika , eyeba...
    -
    +
  • 1/2 teaspoon dried cayenne pepper
    -
    +
  • 2 tablespoons thyme leaves
    -
    +
  • coarse salt
    -
    +
  • 1/2 lb brick low-fat jalapeno ch...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons paprika
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 sweet red pepper, julienned
    -
    +
  • 1 (10 ounce) package italian ble...
    -
    +
  • 1 cup seasoned croutons
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup bacon bit
    -
    +
  • 1 tablespoon garlic flakes , roa...
    -
    +
  • 1 cup frozen blackened corn
    -
    +
  • 32 ounces chicken broth
    -
    +
  • 1/2 rotisserie-cooked chicken
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup sliced cucumber
    -
    +
  • 2 (8-ounce) skinless, boneless s...
    -
    +
  • 3 tablespoons Blackening Spice,...
    -
    +
  • 7 ounces spring salad mix (about...
    -
    +
  • 4 tablespoons canola oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all