• 15 Ingredients
  • 1 1/4 cups whole-wheat flour
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  • 1/4 cup wheat germ
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  • 2 tablespoons sugar
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • cooking spray
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  • 1 pound flank or skirt steak
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  • Salt and freshly ground black pe...
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  • 1 cup blackberry preserves
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • cooking spray
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  • 2 tablespoons minced shallots
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  • 3 cups fresh blackberries (about...
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  • 1/2 teaspoon chopped fresh sage
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  • 1 (14-ounce) can fat-free, less-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 3 tablespoons seedless blackberr...
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  • 1/4 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon water
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  • 1 teaspoon cornstarch
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 4 (6-ounce) bone-in center cut p...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • cooking spray
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  • 1/4 cup minced shallots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons Dijon mustard
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  • 1 tablespoon brown sugar
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  • 2/3 cup seedless blackberry jam
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  • 1 teaspoon freshly ground black...
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  • 1 (8- to 9-pound) smoked, bone-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 3/4 teaspoon Italian seasoning
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  • 3 tablespoons prepared thick bar...
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  • 1 1/4 pounds pork tenderloin
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  • Crisco® Original No-Stick Cookin...
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  • 1/2 cup Smucker's® Seedless Blac...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup lemon juice
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  • 1/4 teaspoon onion powder
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  • 4 (4 ounce) beef tenderloin or e...
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  • 1/4 cup fresh or thawed frozen b...
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  • 1/4 cup chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup light cream cheese
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  • 1/2 cup maple syrup
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  • 1-2 tablespoon honey
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  • 1 cup blackberry or strawberry
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  • 1/2 cup plain 2% low-fat Greek y...
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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