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22 black salad kid friendly vegetable oil recipes
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8 Ingredients
1 cup V8® 100% Vegetable Juice
1 Tbsp vegetable oil
1/4 tsp garlic powder or 1 clove garl...
1 can (about 15 ozs) black beans, rin...
1 can (about 15 ozs) small white bean...
1 can (about 8 ozs) whole kernel corn...
1 large green or red pepper, chopped...
1 medium onion, chopped (about 1/2 cup)
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Sunset
Site rating:
no rating
Cook time: 21 mins
8 Ingredients
1 Tbsp minced fresh ginger
2 tsps minced garlic
2 Tbsps vegetable oil , divided
3 large eggs, lightly beaten
3/4 cup diced baked ham or black fore...
4 cups cold cooked white rice*
1 large head butter lettuce, chopped
About 1 tbsp. soy sauce
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11 Ingredients
14 ozs firm tofu, cut into 1/2-in. sl...
1/4 cup plus 1 1/2 tbsp. grapeseed or...
1/2 cup cornstarch
1/4 cup furikake* (Japanese sesame an...
1 celery stalk
1/2 tart green apple, such as Granny...
8 to 10 radishes
1 1/2 tsps Asian chili garlic sauce*
1 1/2 Tbsps rice vinegar
1 1/2 qts. loosely packed baby spinach
1/2 tsp kosher salt
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8 Ingredients
1 can (about 16 oz.) black beans , ri...
1 large green or red pepper , chopped
1 can (about 16 oz.) small white bean...
1 can (about 8 oz.) whole kernel corn...
1 cup Campbell's
1 tbsp. vegetable oil
1 medium onion , chopped
1/4 tsp. garlic powder or 2 cloves ga...
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16 Ingredients
1/3 cup quinoa
1 can (19 oz/540 mL) black beans , dr...
1 can (19 oz/540 mL) navy beans , dra...
1 cup diced cucumbers
1/4 cup diced red onion
1 jalapeno pepper , seeded and minced
1/4 cup chopped fresh coriander
1/4 cup vegetable oil
2 tbsp lime juice
1 tbsp cider vinegar
1 clove garlic , minced
1 tsp chili powder
1 tsp ground coriander
1/2 tsp dried oregano
1/4 tsp salt
1/4 tsp pepper
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17 Ingredients
Fried Chinese noodles for garnish, pe...
1/4 cup vegetable oil , 3 or 4 turns o...
1 1/2 inches fresh ginger root, grate...
3 Tbsps rice vinegar, 3 generous spla...
3/4 cup pure maple syrup, eyeball the...
1 1/3 lbs chicken breast tenders
5 to 6 ozs mixed baby greens, 1 bag
1/3 cup dark soy, Tamari, eyeball the...
Salt and pepper
4 scallions, thinly sliced on an angle
1/2 cup sweet hot mustard, eyeball th...
1/4 lb snow peas, sliced on an angle
1/4 cup Chinese duck sauce or, aprico...
1 /2 cup shredded carrots, a couple o...
1 /4 English or seedless cucumber, ha...
1/2 cup sesame seeds, a mix of black ...
1/4 cup vegetable oil , eyeball the am...
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14 Ingredients
2 tsps vegetable oil
1 medium leek, white part only, cut c...
A few Sichuan peppercorns (optional)
A few quarter-size slices of ginger r...
2 medium unpeeled cloves garlic, plus...
1/2 medium (about 8 ozs) head of gree...
1 cucumber, cut into quarters lengthw...
1 carrot, shredded (see TIP)
1/4 cup unsalted peanuts, toasted and...
1 large handful of bean sprouts
1/4 lb shredded tofu (see headnote)
2 tsps Chinese black vinegar (may sub...
1/4 tsp salt
1 tsp sugar
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12 Ingredients
1/4 cup (about) vegetable oil
3 Tbsps unseasoned rice vinegar
4 tsps minced fresh ginger
1 Tbsp Dijon mustard
1/2 cup Dijon mustard
1/3 cup pure maple syrup
1 1/3 lbs chicken tenders
2/3 cup sesame seeds (preferably a mi...
3 Tbsps (about) vegetable oil
1 5-oz bag mixed greens
1/2 English hothouse cucmber, unpeele...
2 large tomatoes, each cut into 8 wedges
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13 Ingredients
2 Tbsps vegetable oil
2 large garlic cloves, minced
1/2 tsp crushed red pepper
1 large onion, cut into 1/2-inch dice
Salt and freshly ground pepper
1 tsp dried oregano
1 tsp ground cumin
3/4 tsp hot smoked paprika
1 tsp tomato paste
1/2 cup water
Two 15-oz cans black beans, drained a...
12 corn tortillas
Cilantro sprigs, shredded lettuce, so...
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13 Ingredients
4 ozs medium tofu
2 Tbsps cornstarch
3 Tbsps coconut oil or vegetable oil
2 Tbsps salt
4 ozs asparagus, trimmed and cut into...
4 ozs soba (plain, green tea, or mugw...
1 Tbsp butter, melted
2 tsps white miso
1 tsp lemon juice
2 Tbsps chopped chives
2 ozs watercress (about 2 cups), toug...
2 small radishes, thinly sliced
Toasted sesame seeds (black or white)...
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17 Ingredients
3/4 cup pure maple syrup (eyeball it)
1/3 cup Tamari (dark soy sauce)
1/2 cup sweet hot mustard (eyeball it)
1 1/3 lbs chicken breast tenders (the...
Salt and pepper
1/2 cup sesame seeds, a mix of black ...
1/4 cup vegetable oil
1 1/2 inches fresh ginger root, grate...
3 Tbsps rice vinegar (3 generous spla...
1/4 cup Chinese duck sauce or apricot...
1/4 cup vegetable oil (eyeball it)
1 bag mixed baby greens (5-6 ozs)
1 /4 English (seedless) cucumber, hal...
1 /2 cup shredded carrots (a couple o...
4 scallions, thinly sliced on an angle
1/4 lb snow peas, sliced on an angle
Fried Chinese noodles, perhaps leftov...
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Food.com
Site rating:
5 stars
Cook time: 20 mins
12 Ingredients
1/2 tsp salt (optional)
1/4 cup olive oil or vegetable oil
1/4 tsp garlic powder
1/3 cup cider vinegar or red wine vin...
lettuce leaf (optional)
1/4 cup chopped onion
1/4 cup minced fresh cilantro or parsley
1/8 tsp pepper
1 (15 oz) can black beans , rinsed an...
1 (15 oz) can white kidney beans , ri...
1/2 cup chopped sweet red pepper
1/2 cup chopped cucumber
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Epicurious
Site rating:
4 stars
Cook time: 1 hr 10 mins
12 Ingredients
1/4 cup (about) vegetable oil
3 Tbsps unseasoned rice vinegar
4 Tbsps minced fresh ginger
1 Tbsp Dijon mustard
1/2 cup Dijon mustard
1/3 cup pure maple syrup
1 1/3 lbs chicken tenders
2/3 cup sesame seeds (preferably a mi...
3 Tbsps (about) vegetable oil
1 5-oz bag mixed greens
1/2 English hothouse cucumber, unpeel...
2 large tomatoes, each cut into 8 wedges
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19 Ingredients
5 cups (12 oz/375 g/1.25 L) bean_sprouts
1 carrot, julienned
12 oz (375 g) long flat pasta noodles...
1 tbsp (15 mL) sesame_oil
2 eggs
vegetable_oil
3 green_onions, thinly sliced
Half each sweet red and yellow pepper...
1/4 cup (50 mL) finely shredded fresh...
Spicy Peanut Dressing:
1/2 cup (125 mL) chunky peanut_butter
1/2 cup (125 mL) chicken or vegetable...
3 tbsp (50 mL) each light soy_sauce a...
2 tbsp (25 mL) hot chili paste or oil...
1 tbsp (15 mL) granulated_sugar
1 tbsp (15 mL) gingerroot, minced
1 tbsp (15 mL) Chinese black vinegar...
2 large cloves garlic, minced
2 tsp (10 mL) rice_wine_vinegar
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10 Ingredients
1 lb boneless skinless chicken breast...
24 (about 1 1/2 cups) refrigerated ne...
24 pieces (about 1 inch) celery
2 Tbsps olive or vegetable oil
1 tsp red pepper sauce
1/2 tsp black and red pepper blend
1/2 tsp seasoned salt
6 cups torn romaine lettuce
1/2 cup shredded carrot
1/2 cup blue cheese dressing
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Cuisinart
Site rating:
no rating
Cook time: 21 mins
16 Ingredients
3 Tbsps sherry vinegar
2 Tbsps fresh lime juice
1-1/2 Tbsps low sodium soy sauce
1-1/2 Tbsps honey
1-1/2 teaspons finely chopped fresh g...
1 tsp Asian chili paste with garlic
2/3 cup vegetable oil
4 ears fresh corn, husks and silks re...
8 ozs green beans, cut into ½-inch pi...
1-1/2 cups frozen edamame (soy
1 cup pink, pinto, black or cannellin...
1 cup thinly sliced celery
1 cup chopped (1/2x1/4-inch strips) r...
¾ cup dried cranberries
½ cup chopped red onion
kosher salt and freshly ground pepper...
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18 Ingredients
1/2 cup ground Pork
1/2 cup rehydrated dried black fungus...
1/2 cup cooked bean threads
1/2 cup chopped white onion
1/4 cup green onion, or young garlic
1/2 cup fresh Crabmeat
1/2 cup shredded carrots
3 x cloves garlic, minced
fish sauce, to taste
1/4 tsp white Pepper
vegetable oil for frying
8 x rice paper sheets, round
assorted fresh vegetables, and herb p...
1/4 cup shredded carrot
0 tbsp crushed red pepper sauce, to t...
1 tbsp Lemon Juice
1 tsp Granulated Sugar
1/2 cup boiling Water
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22 Ingredients
2/3 lb. small dried rice vermicelli
2 cups shredded red- or green-leaf le...
1 1/2 cups bean sprouts
1/3 cucumber, seeded and cut into mat...
1/3 cup fresh mint leaves, roughly ch...
1/3 cup Asian basil leaves, roughly c...
6 ozs tofu
1 carrot, peeled and cut into matchst...
2 Tbsps vegetable oil
1/2 yellow onion, thinly sliced
1/2 tsp minced garlic
8 dried Chinese black (shiitake) mush...
2 Tbsps soy sauce
2 tsp sugar
3 Tbsps unsweetened coconut milk
1/2 cup chopped roasted peanuts
1 clove garlic
2 fresh Thai bird chilies
2 1/2 Tbsps sugar
1/3 cup soy sauce
2 1/2 Tbsps fresh lime juice with pulp
1/4 cup water, or to taste
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17 Ingredients
3 Tbsps vegetable oil
1/2 lb shiitake mushrooms, stems disc...
1/4 cup plus 1 Tbsp Shaoxing wine (se...
3/4 lb ground pork
1/4 cup plus 2 Tbsps kecap manis
Salt
1 tsp Asian sesame oil
1 lb dried pearl noodles or frozen ri...
6 ozs Chinese sausage, thinly sliced
6 ozs snow pea shoots or 1 bunch wat...
3/4 cup chicken stock
1/4 cup black vinegar
1 Tbsp soy sauce
1 Tbsp Asian fish sauce
8 large eggs
1/2 cup cilantro leaves
1/4 cup chopped pickled mustard greens
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Cookstr
Site rating:
no rating
Cook time: 1 hr 2 mins
17 Ingredients
1 tsp Asian sesame oil
1/2 cup cilantro leaves
3/4 lb ground pork
1/4 cup black vinegar
1/4 cup plus 1 Tbsp Shaoxing wine ...
1 Tbsp Asian fish sauce
1 lb dried pearl noodles or frozen...
6 ozs snow pea shoots or 1 bunch wat...
1/4 cup plus 2 Tbsps kecap manis
3/4 cup chicken stock
6 ozs Chinese sausage , thinly sliced
1/2 lb shiitake mushrooms , stems...
1 Tbsp soy sauce
1/4 cup chopped pickled mustard greens
Salt
8 large eggs
3 Tbsps vegetable oil
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12 Ingredients
3 Tbsps EVOO
2 tsps anchovy paste or 4 flat anchov...
4 ears corn, kernels scraped from the...
2 shallots, finely chopped
4 cloves garlic, finely chopped
About 1/3 cup white vermouth or 1/4 c...
3/4 cup heavy cream
Salt and black or white pepper
1/4 cup fresh tarragon leaves, chopped
16 large sea scallops, trimmed and pa...
vegetable oil , for frying
Microgreens or pea shoots, for garnish
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Food.com
Site rating:
no rating
Cook time: 50 mins
21 Ingredients
vegetable oil (for frying)
1 tsp granulated sugar
assorted fresh vegetables, and herb p...
crushed red pepper sauce, to taste (T...
1/2 cup cooked bean threads
1/2 cup shredded carrot
Nwoc Cham (Dipping Sauce)
1/4 cup shredded carrot
1/2 cup finely chopped fresh chicken...
1 Tbsp lemon juice
1/2 cup bean sprouts
8 sheets rice paper , round (or more,...
Filling
1/2 cup boiling water
1/2 cup rehydrated dried black fungus
1/2 cup raw chopped shrimp
1/4 tsp white pepper
1 egg
fish sauce , to taste
1/2 cup chopped white onion
1/2 cup fresh crabmeat
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