• 10 Ingredients
  • 3 small heads garlic
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  • Olive oil
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  • 1 pound medium pasta shells
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  • 15 ounces whole or skim milk ric...
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  • 3/4 cup whole milk yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 8 ounces, weight Short Fusilli O...
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  • 1/3 cup Prepared Pesto
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  • 1/2 cup Shredded Parmesan Cheese
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  • 1/2 cup Mayonnaise
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  • 1/2 cup Sour Cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
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  • pinch of cayenne
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  • 2/3 cup pepitas (pumpkin seeds)
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  • 1 small bunch kale, stemmed and...
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  • 2 large carrots, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound fresh beans, trimmed, Bu...
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  • 2 cups fresh shelled beans, Cran...
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  • ¼ cup plus 2 tablespoons extra v...
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  • 1 cup tomato, peeled, seeded and...
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  • 1 cup diced cucumber
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 18 Ingredients
  • 12 bamboo skewers
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  • 600 g (21oz) tempeh
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  • 3 tbs peppercorn medley (I used...
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  • 1-2 tsp rock salt
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  • 4 tbs apricot or plum jam
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cloves garlic, peeled
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  • 1 fresh green serrano chili, rin...
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  • 1 sweet onion (8 oz.), peeled an...
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  • 1 English cucumber (12 oz.), rin...
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  • 2 teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 x red bell pepper, julienned:...
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  • 1 x cucumber, julienned
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  • 2-3 medium carrots, julienned
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  • 2 hearts romaine lettuce, shredded
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  • 2 x tomatoes, cut into wedges
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 25 Ingredients
  • 2 tbsp. extra-virgin olive oil
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  • 10 cloves garlic, unpeeled
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  • 8 ripe tomatoes, cored and halved
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  • 6 sprigs thyme
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  • Kosher salt and freshly ground b...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 lb Penne Pasta
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  • 1/2 cup Assorted Fruit, pitted a...
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  • 1/2 cup olives, black greek, pit...
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  • 1 cup cherry tomatoes, halved (o...
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  • 1/4 cup Fresh basil, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ripe avocados
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  • 3 spring onions
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  • 4 tomatoes
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  • 1.8kg roasted chicken , at room...
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  • 2.0 tbsp black kalamata olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 boneless skinless chicken breasts
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  • 2 teaspoons sesame oil
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  • 1/4 teaspoon red chili puree wit...
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  • 1/4 teaspoon honey
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  • 1 garlic clove, minced with 1/4...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound shell-shaped pasta
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  • 1 cup drained, chopped oil-packe...
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  • 1/2 cup black or green olives, p...
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  • 4 ounces feta, crumbled (about 1...
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  • 1/2 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 38 Ingredients
  • Pickled Okra:
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  • 1/4 pound okra pods (smallest in...
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  • 1 pinch crushed red chile
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  • 1 clove garlic, smashed
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  • 1 pinch white peppercorns
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  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices of sourdough or pain le...
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  • 4-6 tablespoons extra virgin oli...
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  • 5-6 cloves garlic
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  • Salt and pepper to taste
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  • 1 pound mixed fresh mushrooms: s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup red wine vinegar
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  • 2 garlic cloves, peeled
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  • 2 teaspoons dried oregano
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  • 5 cups mesclun salad blend (abou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 chicken tenders
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  • 2/3 cup black and plain sesame s...
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  • 5 Tbsp. extra-virgin olive oil
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  • 6 medium tomatoes , halved and c...
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  • 8 ounces fresh baby spinach or m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup red wine vinegar
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  • 2 tbsp olive oil
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  • 1/2 tsp salt
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  • 3/4 tsp black pepper
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  • 1 large head romaine lettuce, ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup (about) vegetable oil
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  • 3 tablespoons unseasoned rice vi...
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  • 4 teaspoons minced fresh ginger
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  • 1 tablespoon Dijon mustard
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  • 1/2 cup Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup (about) vegetable oil
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  • 3 tablespoons unseasoned rice vi...
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  • 4 tablespoons minced fresh ginger
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  • 1 tablespoon Dijon mustard
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  • 1/2 cup Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • INGREDIENTS
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  • For the salad:
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  • 1 red bell pepper, julienned
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  • 1 medium cucumber, julienned
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  • 2-3 medium carrots, julienned
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces whole wheat orzo
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  • 1 teaspoon plus 1/2 cup olive oil
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  • 1/4 cup white wine vinegar
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  • 1/2 teaspoon oregano
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup red wine vinegar
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  • 2 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • 3/4 teaspoon black pepper
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  • 1 large head romaine lettuce, ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups organic mixed baby greens
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  • 2 tablespoons annie's naturals g...
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  • 1/2 fresh plum tomato, sliced
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  • 3 ounces applegate farms uncured...
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  • 2 tablespoons gorgonzola cheese,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 pound dried bowtie pasta
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  • 1/2 teaspoon olive oil
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  • 3 ounces olive oil
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  • 1 red bell pepper, sliced into s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 thin-sliced boneless, skinless...
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  • 2 oz sliced reduced-sodium black...
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  • 2 oz sliced low-fat Swiss
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  • 1 lg egg white, beaten
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  • 1 C panko bread crumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all