• 10 Ingredients
  • 3 small heads garlic
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    +
  • olive oil
    -
    +
  • 1 pound medium pasta shells
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    +
  • 15 ounces whole or skim milk ric...
    -
    +
  • 3/4 cup whole milk yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb Penne Pasta
    -
    +
  • 1/2 cup Assorted Fruit, pitted a...
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    +
  • 1/2 cup olives, black greek, pit...
    -
    +
  • 1 cup cherry tomatoes, halved (o...
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    +
  • 1/4 cup Fresh basil, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ripe avocados
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    +
  • 3 spring onions
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    +
  • 4 tomatoes
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    +
  • 1.8kg roasted chicken , at room...
    -
    +
  • 2.0 tbsp black kalamata olives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tsp olive oil
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    +
  • 4 cups sliced zucchini (1/3" thick)
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    +
  • 2 cups fresh corn kernels (from...
    -
    +
  • 1/4 red onion, thinly sliced
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    +
  • 1/3 cup black Italian styled oli...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound green (spinach) penne
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    +
  • 1 clove garlic
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    +
  • 1 cup pitted Picholine and Niçoi...
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    +
  • 1 tablespoon capers
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    +
  • 4 anchovy fillets, packed in oli...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large bunch spinach, the root...
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    +
  • 2 garlic cloves, peeled, thinly...
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    +
  • 2 slices bacon, finely chopped (...
    -
    +
  • 6 mushrooms (brown or shiitake),...
    -
    +
  • 1 carrot, peeled, cut into round...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 6.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup red wine vinegar
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    +
  • 2 tbsp olive oil
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    +
  • 1/2 tsp salt
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    +
  • 3/4 tsp black pepper
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    +
  • 1 large head romaine lettuce, ch...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup red wine vinegar
    -
    +
  • 2 tablespoon olive oil
    -
    +
  • 1/2 teaspoon salt
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    +
  • 3/4 teaspoon black pepper
    -
    +
  • 1 large head romaine lettuce, ch...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 pound dried bowtie pasta
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    +
  • 1/2 teaspoon olive oil
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    +
  • 3 ounces olive oil
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    +
  • 1 red bell pepper, sliced into s...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup low-fat Italian dressing...
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    +
  • 1 Tbs. fresh lemon juice
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1/8 tsp. freshly ground black pe...
    -
    +
  • 6 cups baby salad greens
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
  • possible), or a selection of you...
    -
    +
  • 1/4 pound green beans, or assort...
    -
    +
  • 1/4 pound sugar snap peas
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    +
  • 2 cucumbers
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    +
  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz. rotini, shells or other sh...
    -
    +
  • 3 Tbs. extra virgin olive oil
    -
    +
  • 2 Tbs. red wine vinegar
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    +
  • 2 cloves garlic, minced
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box tri-color rotini pasta
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    +
  • 2 large fresh mozzarella balls
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    +
  • 1/2 pound salami sliced thin
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    +
  • 1 large cucumber
    -
    +
  • Roasted red peppers
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 sweet red peppers
    -
    +
  • 3 tbsp balsamic vinegar
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 2 tsp Dijon mustard
    -
    +
  • 1/4 tsp pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 pound dried bowtie pasta
    -
    +
  • 1/2 teaspoon olive oil
    -
    +
  • 3 ounces olive oil
    -
    +
  • 1 red bell pepper, sliced into s...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup sliced black kalamata ol...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 cucumber , quartered lengthwis...
    -
    +
  • 2 tablespoons grated parmesan ch...
    -
    +
  • 1-2 teaspoon dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless skinless chicke...
    -
    +
  • 24 (about 1 1/2 cups) refrigerat...
    -
    +
  • 24 pieces (about 1 inch) celery
    -
    +
  • 2 tablespoons olive or vegetable...
    -
    +
  • 1 teaspoon red pepper sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups prepared Italian sala...
    -
    +
  • 3-4 cups dry spiral shaped pasta
    -
    +
  • 1 1/2 cups sliced fresh mushroom...
    -
    +
  • fresh ground black pepper (to ta...
    -
    +
  • salt (optional and to taste)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boxes Betty Crocker® Suddenly...
    -
    +
  • 1/2 cup cold water
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup chopped green onion or red...
    -
    +
  • 15-20 ripe cherry tomatoes (halv...
    -
    +
  • 1 cup uncooked orzo pasta
    -
    +
  • 4-6 hardboiled egg, quartered
    -
    +
  • 1/2 cup olive (black or green, h...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (6 1/2 ounce) jar marinated ar...
    -
    +
  • 1 (6 ounce) can black pitted rip...
    -
    +
  • 1 (7 ounce) jar roasted red pepp...
    -
    +
  • 1/2 cup light caesar salad dress...
    -
    +
  • 12 ounces fusilli or penne or bo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 whole chicken breast, poached,...
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 2 hard-boiled eggs , peeled and...
    -
    +
  • 1 medium onion , finely chopped
    -
    +
  • 8 sprigs parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 scallions , chopped finely (op...
    -
    +
  • 1/3 lb ham , chopped up
    -
    +
  • 1 large cucumber , chopped
    -
    +
  • 1 jar black kalamata olive , sliced
    -
    +
  • 1 red bell pepper , chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup vegetable, of your choice...
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • 8 ounces pasta , cooked (penne i...
    -
    +
  • 1 cup cherry tomatoes , halved
    -
    +
  • 1/2 tablespoon Dijon mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 29 Ingredients
  • 1 medium zucchini , sliced and q...
    -
    +
  • 1 (10 ounce) package frozen ital...
    -
    +
  • grated parmesan cheese or romano...
    -
    +
  • 1 lb button mushroom or baby por...
    -
    +
  • 2 cups diced mozzarella cheese
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all