LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 Cups Organic Arugula, Chopped
    -
    +
  • 1 Cup Savoy Cabbage, sliced thin
    -
    +
  • 1 Cup Fresh Basil, sliced thin
    -
    +
  • 2 Pints Strawberries
    -
    +
  • 1 Cup Toasted Pecans, Chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 6 cups finely grated carrots (yo...
    -
    +
  • ¾ cup extra virgin olive oil
    -
    +
  • ⅓ cup red wine vinegar
    -
    +
  • 3 tablespoons Dijon mustard
    -
    +
  • 4-5 cloves garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces snow peas, sliced lengt...
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 2 teaspoons toasted sesame oil
    -
    +
  • 2 teaspoons rice vinegar
    -
    +
  • 1 teaspoon sesame seeds (prefera...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces, weight Short Fusilli O...
    -
    +
  • 1/3 cup Prepared Pesto
    -
    +
  • 1/2 cup Shredded Parmesan Cheese
    -
    +
  • 1/2 cup Mayonnaise
    -
    +
  • 1/2 cup Sour Cream
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 small heads garlic
    -
    +
  • Olive oil
    -
    +
  • 1 pound medium pasta shells
    -
    +
  • 15 ounces whole or skim milk ric...
    -
    +
  • 3/4 cup whole milk yogurt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound fresh beans, trimmed, Bu...
    -
    +
  • 2 cups fresh shelled beans, Cran...
    -
    +
  • ¼ cup plus 2 tablespoons extra v...
    -
    +
  • 1 cup tomato, peeled, seeded and...
    -
    +
  • 1 cup diced cucumber
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups trimmed fresh sugar s...
    -
    +
  • 1 1/2 cups trimmed fresh snow pe...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon pomegranate or cran...
    -
    +
  • 1 tablespoon white vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded cabbage
    -
    +
  • 1/2 cup shredded carrots
    -
    +
  • 1 mango, not fully ripe
    -
    +
  • 3 medium scallions, chopped
    -
    +
  • 3 tbsp rice vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x black beans can
    -
    +
  • 1 x Peas can black eyed
    -
    +
  • 1 x red bell pepper
    -
    +
  • 1 x onion red chopped
    -
    +
  • 1 x Cilantro bunch
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb Penne Pasta
    -
    +
  • 1/2 cup Assorted Fruit, pitted a...
    -
    +
  • 1/2 cup olives, black greek, pit...
    -
    +
  • 1 cup cherry tomatoes, halved (o...
    -
    +
  • 1/4 cup Fresh basil, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 x red bell pepper, julienned:...
    -
    +
  • 1 x cucumber, julienned
    -
    +
  • 2-3 medium carrots, julienned
    -
    +
  • 2 hearts romaine lettuce, shredded
    -
    +
  • 2 x tomatoes, cut into wedges
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Russet potatoes
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1 egg
    -
    +
  • 2 ½ inch carrot
    -
    +
  • 1/4 cup corns
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/4 cups fresh shelled peas (s...
    -
    +
  • 3/4 pound green beans, trimmed a...
    -
    +
  • 3/4 pound wax beans, trimmed and...
    -
    +
  • 1/4 cup minced shallots
    -
    +
  • 3 tablespoons chopped fresh chives
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tsp olive oil
    -
    +
  • 4 cups sliced zucchini (1/3" thick)
    -
    +
  • 2 cups fresh corn kernels (from...
    -
    +
  • 1/4 red onion, thinly sliced
    -
    +
  • 1/3 cup black Italian styled oli...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ small red onion , thinly sliced
    -
    +
  • 2.0 tbsp rice vinegar
    -
    +
  • 1 small avocado , sliced
    -
    +
  • 1 tuna steak
    -
    +
  • soy sauce , to serve
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup water
    -
    +
  • 2/3 cup wheat couscous
    -
    +
  • 1 (16-ounce) package refrigerate...
    -
    +
  • 1/4 cup fat-free lime-basil vina...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 cups kabocha squash, cut in 1...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • salt & pepper to taste
    -
    +
  • large pinch of crushed red peppe...
    -
    +
  • 4 cups water
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 head of chicory
    -
    +
  • 2.0 handfuls of frisée lettuce
    -
    +
  • 2.0 oranges
    -
    +
  • 0.5 tbsp red wine vinegar
    -
    +
  • 0.5 tsp clear honey
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 2 boneless skinless chicken breasts
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 1/4 teaspoon red chili puree wit...
    -
    +
  • 1/4 teaspoon honey
    -
    +
  • 1 garlic clove, minced with 1/4...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cloves garlic, peeled
    -
    +
  • 1 fresh green serrano chili, rin...
    -
    +
  • 1 sweet onion (8 oz.), peeled an...
    -
    +
  • 1 English cucumber (12 oz.), rin...
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 c. black quinoa (if you can fi...
    -
    +
  • 2 c. water
    -
    +
  • 1/2 c. rice wine vinegar
    -
    +
  • 6 Tbsp. grapeseed oil*
    -
    +
  • 2 Tbsp. flax oil*
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 Tbsp sesame seeds, toasted...
    -
    +
  • 2 Tbsp light miso.
    -
    +
  • 1 Tbsp rice vinegar
    -
    +
  • 1 Tbsp honey
    -
    +
  • 1 Tbsp hot water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Sea salt or kosher salt
    -
    +
  • 1 pound paccheri or other short...
    -
    +
  • 1/8 teaspoon crushed saffron thr...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • One 6-to-7-ounce can good-qualit...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 c salad oil, or enough to fill...
    -
    +
  • 3 medium-size plantains, peeled...
    -
    +
  • 4 heaped tablespoons sour cream...
    -
    +
  • 4 heaped tablespoons black bean...
    -
    +
  • 2 T of black caviar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 CARROTS , shredded
    -
    +
  • 2 CUCUMBERS , peeled, seeded, a...
    -
    +
  • 4 tablespoons extra virgin OLIV...
    -
    +
  • 4 SCALLIONS , white and green p...
    -
    +
  • 1 tablespoon SWEET PAPRIKA
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all