• 18 Ingredients
  • 12 bamboo skewers
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  • 600 g (21oz) tempeh
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  • 3 tbs peppercorn medley (I used...
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  • 1-2 tsp rock salt
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  • 4 tbs apricot or plum jam
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 8 ounces, weight Short Fusilli O...
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  • 1/3 cup Prepared Pesto
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  • 1/2 cup Shredded Parmesan Cheese
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  • 1/2 cup Mayonnaise
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  • 1/2 cup Sour Cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 3 small heads garlic
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  • Olive oil
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  • 1 pound medium pasta shells
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  • 15 ounces whole or skim milk ric...
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  • 3/4 cup whole milk yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb Penne pasta
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  • 1/2 cup Assorted Fruit, pitted a...
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  • 1/2 cup olives, black greek, pit...
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  • 1 cup cherry tomatoes, halved (o...
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  • 1/4 cup Fresh basil, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 4 tsp olive oil
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  • 4 cups sliced zucchini (1/3" thick)
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  • 2 cups fresh corn kernels (from...
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  • 1/4 red onion, thinly sliced
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  • 1/3 cup black Italian styled oli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 x red bell pepper, julienned:...
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  • 1 x cucumber, julienned
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  • 2-3 medium carrots, julienned
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  • 2 hearts romaine lettuce, shredded
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  • 2 x tomatoes, cut into wedges
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound green (spinach) penne
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  • 1 clove garlic
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  • 1 cup pitted Picholine and Niçoi...
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  • 1 tablespoon capers
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  • 4 anchovy fillets, packed in oli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup water
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  • 2/3 cup wheat couscous
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  • 1 (16-ounce) package refrigerate...
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  • 1/4 cup fat-free lime-basil vina...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Sea salt or kosher salt
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  • 1 pound paccheri or other short...
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  • 1/8 teaspoon crushed saffron thr...
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  • Extra-virgin olive oil
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  • One 6-to-7-ounce can good-qualit...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 boneless skinless chicken breasts
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  • 2 teaspoons sesame oil
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  • 1/4 teaspoon red chili puree wit...
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  • 1/4 teaspoon honey
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  • 1 garlic clove, minced with 1/4...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound shell-shaped pasta
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  • 1 cup drained, chopped oil-packe...
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  • 1/2 cup black or green olives, p...
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  • 4 ounces feta, crumbled (about 1...
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  • 1/2 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 100 g of feta cheese
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  • 2 tbsp of olive oil
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  • pinch of salt
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  • 80 g of baby spinach
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  • pinch of pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • INGREDIENTS
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  • For the salad:
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  • 1 red bell pepper, julienned
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  • 1 medium cucumber, julienned
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  • 2-3 medium carrots, julienned
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 pound dried bowtie pasta
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  • 1/2 teaspoon olive oil
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  • 3 ounces olive oil
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  • 1 red bell pepper, sliced into s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 pound dried bowtie pasta
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  • 1/2 teaspoon olive oil
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  • 3 ounces olive oil
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  • 1 red bell pepper, sliced into s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 cups (12 oz/375 g/1.25 L) bean...
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  • 1 carrot, julienned
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  • 12 oz (375 g) long flat pasta no...
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  • 1 tbsp (15 mL) sesame_oil
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  • 2 eggs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box (7.5 oz) Betty Crocker® Su...
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  • 1/3 cup mayonnaise or salad dres...
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  • 1/4 cup sour cream
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  • 2 oz blue cheese, crumbled (1/2...
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup sliced black kalamata ol...
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  • 1/2 cup olive oil
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  • 1 cucumber , quartered lengthwis...
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  • 2 tablespoons grated parmesan ch...
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  • 1-2 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Farro or orzo
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  • Sundried tomatoes
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  • Cooked spinach
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  • black or kalamata olives
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  • Onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups prepared Italian sala...
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  • 3-4 cups dry spiral shaped pasta
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  • 1 1/2 cups sliced fresh mushroom...
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  • fresh ground black pepper (to ta...
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  • salt (optional and to taste)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boxes Betty Crocker® Suddenly...
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  • 1/2 cup cold water
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  • 1/3 cup olive oil
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  • 2 tablespoons cider vinegar
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  • 1 tablespoon chopped fresh cilantro
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup chopped green onion or red...
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  • 15-20 ripe cherry tomatoes (halv...
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  • 1 cup uncooked orzo pasta
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  • 4-6 hardboiled egg, quartered
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  • 1/2 cup olive (black or green, h...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 cup shredded sharp cheddar che...
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  • 4 cups cooked elbow macaroni (ab...
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  • 1/3 cup mayonnaise (i use light...
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  • 1 cup frozen peas, thawed
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  • 2/3 cup sour cream (i use low fat)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 green onions, thinly sliced
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  • 1/2 sweet yellow pepper, julienned
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  • 1 tablespoon Chinese black vin...
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  • 12 ounces long flat pasta nood...
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  • 1/2 sweet red pepper, julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (6 1/2 ounce) jar marinated ar...
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  • 1 (6 ounce) can black pitted rip...
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  • 1 (7 ounce) jar roasted red pepp...
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  • 1/2 cup light caesar salad dress...
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  • 12 ounces fusilli or penne or bo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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