• 14 Ingredients
  • 2 tablespoons rice vinegar (not...
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  • 2 tablespoons white miso paste
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    +
  • 1 teaspoon grated fresh peeled g...
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  • 1/2 tablespoon mayonnaise
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  • 1/2 tablespoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces snow peas, sliced lengt...
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  • 1/2 red onion, thinly sliced
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  • 2 teaspoons toasted sesame oil
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  • 2 teaspoons rice vinegar
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  • 1 teaspoon sesame seeds (prefera...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 3 small heads garlic
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  • Olive oil
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  • 1 pound medium pasta shells
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  • 15 ounces whole or skim milk ric...
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  • 3/4 cup whole milk yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 5 oz baby arugula
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  • ½ cup cooked black quinoa
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    +
  • ¼ cup thinly sliced carrots
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  • ½ cup diced cucumbers
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  • 1 roasted chicken breast, shredded
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 (16-ounce) block extra firm tofu
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    +
  • Zest of 1 mandarin orange
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  • 1/4 cup mandarin orange juice
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    +
  • 1/4 cup rice vinegar
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    +
  • 2 teaspoons sesame oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box regular organic tofu, cut...
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  • a few handfuls mixed baby greens
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  • 1 bunch cilantro, finely chopped
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  • 1 bunch green onions, thinly sliced
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  • 10 mint leaves, thinly julienned
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 4 tsp olive oil
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  • 4 cups sliced zucchini (1/3" thick)
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  • 2 cups fresh corn kernels (from...
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  • 1/4 red onion, thinly sliced
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  • 1/3 cup black Italian styled oli...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ small red onion , thinly sliced
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  • 2.0 tbsp rice vinegar
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    +
  • 1 small avocado , sliced
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  • 1 tuna steak
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    +
  • soy sauce , to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 5 oz baby arugula
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    +
  • ½ cup cooked black quinoa
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    +
  • ¼ cup thinly sliced carrots
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    +
  • ½ cup diced cucumbers
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    +
  • 1 roasted chicken breast, shredded
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp. extra-virgin olive oil
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    +
  • 10 cloves garlic, unpeeled
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  • 8 ripe tomatoes, cored and halved
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  • 6 sprigs thyme
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  • Kosher salt and freshly ground b...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 c. black quinoa (if you can fi...
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  • 2 c. water
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  • 1/2 c. rice wine vinegar
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    +
  • 6 Tbsp. grapeseed oil*
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    +
  • 2 Tbsp. flax oil*
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 Tbsp sesame seeds, toasted...
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  • 2 Tbsp light miso.
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  • 1 Tbsp rice vinegar
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  • 1 Tbsp honey
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    +
  • 1 Tbsp hot water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 oz baby arugula
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    +
  • ½ cup cooked black quinoa
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    +
  • ¼ cup thinly sliced carrots
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    +
  • ½ cup diced cucumbers
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    +
  • ½ medium avocado
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 CARROTS , shredded
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    +
  • 2 CUCUMBERS , peeled, seeded, a...
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    +
  • 4 tablespoons extra virgin OLIV...
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  • 4 SCALLIONS , white and green p...
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    +
  • 1 tablespoon SWEET PAPRIKA
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large bunch spinach, the root...
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    +
  • 2 garlic cloves, peeled, thinly...
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    +
  • 2 slices bacon, finely chopped (...
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    +
  • 6 mushrooms (brown or shiitake),...
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    +
  • 1 carrot, peeled, cut into round...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 6.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup fresh lime juice
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    +
  • 1/4 cup olive oil
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    +
  • 4 teaspoons finely grated lemon...
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  • 1 teaspoon honey
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    +
  • 1 small garlic clove, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
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    +
  • 1/4 cup red wine vinegar
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    +
  • 2 garlic cloves, peeled
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    +
  • 2 teaspoons dried oregano
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    +
  • 5 cups mesclun salad blend (abou...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup (about) vegetable oil
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    +
  • 3 tablespoons unseasoned rice vi...
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  • 4 teaspoons minced fresh ginger
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 cup Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup (about) vegetable oil
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    +
  • 3 tablespoons unseasoned rice vi...
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    +
  • 4 tablespoons minced fresh ginger
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 cup Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/2 pounds large beets
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  • 2 pounds baby carrots, peeled
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    +
  • 2 teaspoons sugar
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    +
  • 1/2 cup plus 2 tablespoons extra...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 chicken tenders
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    +
  • 2/3 cup black and plain sesame s...
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    +
  • 5 Tbsp. extra-virgin olive oil
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    +
  • 6 medium tomatoes , halved and c...
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    +
  • 8 ounces fresh baby spinach or m...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup pure maple syrup (eyebal...
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    +
  • 1/3 cup Tamari (dark soy sauce)
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    +
  • 1/2 cup sweet hot mustard (eyeba...
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    +
  • 1 1/3 pounds chicken breast tend...
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    +
  • Salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup low-fat Italian dressing...
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  • 1 Tbs. fresh lemon juice
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1/8 tsp. freshly ground black pe...
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    +
  • 6 cups baby salad greens
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons sherry vinegar
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1-1/2 tablespoons low sodium soy...
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    +
  • 1-1/2 tablespoons honey
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    +
  • 1-1/2 teaspons finely chopped fr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. roasted sesame oil
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    +
  • 2 Tbs. Chinese black vinegar or...
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    +
  • 1 tsp. sriracha or any chile-gar...
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    +
  • 1 tsp. sugar
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    +
  • 1 1-lb. pkg. broccoli slaw
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all