LC
Low carb
  • 11 Ingredients
  • 1½ cups uncooked quinoa
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  • 2 cups grape tomatoes, sliced in...
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  • 2 large cucumbers, peeled, seede...
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  • 1 cup sliced black olives
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  • ¾ cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 garlic clove
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  • 1/2 teaspoon anchovy paste
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  • 2 tablespoons red-wine vinegar
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 pound grape tomatoes (prefer...
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cups black or pearl barley, ri...
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  • Kosher salt
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  • 1 large fennel bulb (about 10 ou...
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  • 2 tablespoons plus 1/2 cup olive...
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 pound jumbo shrimp, cut into...
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  • The zest of 1 orange
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  • The juice of 1/4 orange
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  • The juice of 1 small lime
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 pounds medium red-skinned...
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  • 5 tablespoons extra-virgin olive...
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  • 1 12-ounce cucumber, peeled, hal...
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  • 4 large plum tomatoes, quartered
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  • 1 red onion, very thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup pitted black oil-cured o...
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  • Kosher salt and freshly ground b...
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  • 7 oz. arugula (preferably bunche...
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  • 1-1/2 Tbs. Champagne vinegar
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  • 3 hearts of palm, rinsed, halved...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 large Ruby Red grapefruit
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 tbsp Champagne vinegar
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  • 1 tsp finely chopped fresh rosemary
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  • 1/4 tsp crushed red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • FOR THE DRESSING:
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  • 1 teaspoon lemon zest
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  • 1 tablespoon fresh lemon juice
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  • 4 tablespoons olive oil
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  • salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • ½ cup white balsamic vinegar
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  • ¾ cup extra virgin olive oil
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  • 2 clove garlic, crushed
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  • 10 basil leaves, finely chopped
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  • Salt and pepper as needed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • FOR THE DRESSING:
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  • 1 teaspoon lemon zest
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  • 1 tablespoon fresh lemon juice
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  • 4 tablespoons olive oil
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  • salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces (about 1 1/3 cups) drie...
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  • 2 teaspoons salt
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  • 1 large red bell pepper
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  • 8 ounces green beans, trimmed, c...
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  • 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dried chickpeas, about 6 o...
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  • 5 tablespoons red wine vinegar
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  • 4 garlic cloves, minced
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  • 4 tablespoons extra virgin olive...
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  • Salt and freshly ground pepper t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2 pounds baby white or yellow po...
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  • 4 small onions, sliced into 1/2-...
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  • 8-10 cloves garlic, crushed
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  • 1/2-2/3 cup extra virgin olive o...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 (3-4 ounces each) fresh yellow...
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  • 5 cups chopped romaine lettuce
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  • 1 3/4 cups grape tomatoes
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  • 1/3 cup whole pitted black or ka...
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  • 1/4 cup roughly chopped roasted...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1 cup soaked bulgur wheat (see r...
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  • 1 bunch green onions, chopped
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  • 3 garlic cloves, chopped
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  • 1 1/2 cups chopped parsley
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  • 1 1/2 cups chopped mint
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 ounces fresh tuna, in one chunk
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  • 1/4 teaspoon salt
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  • 1/3 cup Jacques's Vinaigrette in...
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  • 2 tablespoons chopped scallion
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  • 1/2 cup cooked waxy potatoes, su...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup red onion slices, cut pape...
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  • 1/2 cup lemon juice
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  • 6 large Valencia oranges (about...
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  • Freshly ground black pepper to t...
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  • 5 Tbs. extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup low-fat Italian dressing...
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  • 1 Tbs. fresh lemon juice
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  • 1 clove garlic, finely chopped
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  • 1/8 tsp. freshly ground black pe...
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  • 6 cups baby salad greens
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 tbsp olive oil
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  • 2 tbsp lemon juice
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  • 1/2 tsp anchovy paste
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  • 1/2 tsp pepper
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  • 1 can (19 oz/540 mL) green lenti...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 (3-4 ounces each) fresh yellow...
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  • 5 cups chopped romaine lettuce
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  • 1 3/4 cups grape tomatoes
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  • 1/3 cup whole pitted black or ka...
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  • 1/4 cup roughly chopped roasted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4-5 tablespoons good olive oil
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  • 1 tablespoon lemon juice
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  • 2 medium red onions
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  • 1 clove crushed garlic
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons Lemon juice
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  • 5 lrg Oranges
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  • 4 ounces Pitted black Spanish...
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  • 1 pch Salt
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  • 8 tablespoons Spanish extra-vi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 lrg Valencia oranges - (abt...
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  • 1 cup paper-thin strips red onion
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  • 2 tablespoons Pomegranate Vine...
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  • 1 cup diced pared cucumber - (...
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  • 1 tablespoon finely-chopped mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (4.5 ounces) Old El Paso®...
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  • 4 unpeeled small red potatoes, c...
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  • 2 unpeeled Yukon gold potatoes,...
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  • 2 tablespoons olive or vegetable...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 large head of lettuce (Boston...
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  • 1/4 cup parsley (minced)
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  • 4 tablespoons capers
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  • 4 large shallots (finely minced)
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  • 1 1/2 lbs tiny new potatoes (I l...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all