• 12 Ingredients
  • 2 Cups Cooked Brown Rice
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  • 1 1/4 Cup Cooked Lentils (I used...
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  • 1 lb Asparagus
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  • 1/2 Cup Roughly Chopped, Fresh C...
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  • 2 Cloves Garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 bunch Tuscan kale (for ex: bla...
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  • 2 thin slices country bread, or...
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  • 1/2 garlic clove
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  • 1/4 teaspoon kosher salt, plus a...
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  • 1/4 cup (or small handful) grate...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 x black beans can
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  • 1 x Peas can black eyed
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  • 1 x red bell pepper
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  • 1 x onion red chopped
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  • 1 x Cilantro bunch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup pitted black oil-cured o...
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  • Kosher salt and freshly ground b...
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  • 7 oz. arugula (preferably bunche...
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  • 1-1/2 Tbs. Champagne vinegar
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  • 3 hearts of palm, rinsed, halved...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 large Ruby Red grapefruit
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 tbsp Champagne vinegar
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  • 1 tsp finely chopped fresh rosemary
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  • 1/4 tsp crushed red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 red bell pepper
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  • 1 clove garlic, smashed
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  • 1 tablespoon balsamic vinegar
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  • 1/4 cup olive oil
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces (about 1 1/3 cups) drie...
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  • 2 teaspoons salt
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  • 1 large red bell pepper
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  • 8 ounces green beans, trimmed, c...
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  • 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 15-oz. can black soybeans, rin...
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  • 2 large plum tomatoes, seeded an...
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  • 1 medium-sized green bell pepper...
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  • 1 packed cup chopped Italian par...
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  • Juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Dressing:
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon grated lemon zest
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  • 1 tablespoon lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 fresh ahi tuna fillets (4 oz e...
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  • Salt and pepper
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  • 5 cups chopped romaine lettuce
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  • 1 3/4 cups grape tomatoes
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  • 1/3 cup whole pitted black or ka...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 (3-4 ounces each) fresh yellow...
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  • 5 cups chopped romaine lettuce
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  • 1 3/4 cups grape tomatoes
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  • 1/3 cup whole pitted black or ka...
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  • 1/4 cup roughly chopped roasted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup bottled roasted red bell...
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  • 1/4 cup finely chopped celery
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  • 3 tablespoons pine nuts, toasted
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/4 cup minced fresh cilantro
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  • 1/2 teaspoon salt
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  • 1 (15 ounce) can black beans, ri...
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  • 1/4 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Dressing:
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon grated lemon zest
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 fresh ahi tuna fillets (4 oz e...
    -
    +
  • Salt and pepper
    -
    +
  • 5 cups chopped romaine lettuce
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    +
  • 1 3/4 cups grape tomatoes
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    +
  • 1/3 cup whole pitted black or ka...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 (3-4 ounces each) fresh yellow...
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    +
  • 5 cups chopped romaine lettuce
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    +
  • 1 3/4 cups grape tomatoes
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    +
  • 1/3 cup whole pitted black or ka...
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    +
  • 1/4 cup roughly chopped roasted...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt (optional)
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  • 1/4 cup olive oil or vegetable oil
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  • 1/4 teaspoon garlic powder
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  • 1/3 cup cider vinegar or red win...
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  • lettuce leaf (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup drained and rinse pinto beans
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  • 1/2 cup minced green onion
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  • 1 cup diced red bell pepper
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  • 2 tablespoons minced cilantro
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  • 1 tablespoon lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 head lettuce , shredded
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  • 1 cucumber , thin sliced
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  • GARLIC DRESSING
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  • salad
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  • 1 cup olive oil , extra virgin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon ground flax seed
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  • Kosher salt, as needed
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  • Moroccan oil-cured black and gre...
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  • 1 large green bell pepper
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  • 1 head butter lettuce, cored and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 minced jalepeno
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  • 1 tablespoon Chinese black vinegar
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  • 3 heirloom tomatoes, julienned,...
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  • 1 red onion, sliced
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  • 4 cups mixed grilled vegetables,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all