• 12 Ingredients
  • 2 Cups Cooked Brown Rice
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  • 1 1/4 Cup Cooked Lentils (I used...
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  • 1 lb Asparagus
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  • 1/2 Cup Roughly Chopped, Fresh C...
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  • 2 Cloves Garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 bunch black kale (about 1 pound)
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  • 4 small blood oranges, segmented...
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  • Zest of 1 Meyer lemon (about two...
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  • 1 large shallot, finely chopped...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch Tuscan kale (for ex: bla...
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  • 2 thin slices country bread, or...
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  • 1/2 garlic clove
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  • 1/4 teaspoon kosher salt, plus a...
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  • 1/4 cup (or small handful) grate...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 12 sea scallops
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  • 1/2 teaspoon fresh thyme leaves
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  • 1 tablespoon chopped fresh flat-...
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  • 1 tablespoon chopped fresh fenne...
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  • 3 tablespoons poppy seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 pound heirloom tomatoes (about...
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  • 1 can (15 ounces) beans (white,...
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  • 1/4 cup fresh tarragon leaves
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  • 1 tablespoon fresh lemon juice,...
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  • 3 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons fresh orange juice
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon grated orange zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups black quinoa (9 ounce...
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  • 1/2 lemon
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  • 3 medium artichokes
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  • 1/2 cup avocado oil or extra-vir...
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  • 1/4 cup white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 teaspoons sesame seeds (prefer...
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  • 1 teaspoon whole coriander seeds
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon (packed) finely grate...
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  • 1/3 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • Mix of coarsely cracked black an...
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  • Coarse sea salt
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 (15-ounce) can cannellini bean...
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  • 1/2 cup whole flat-leaf parsl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup sliced pitted black Niço...
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  • 1/2 teaspoon salt, divided
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  • 1 1/2 pounds red potatoes (5-6 m...
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  • 1 1/4 pounds green beans, trimmed
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  • 1/4 teaspoon coarsely ground pep...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • FOR THE DRESSING:
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  • 1 teaspoon lemon zest
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  • 1 tablespoon fresh lemon juice
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  • 4 tablespoons olive oil
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  • salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 6 cups black currant nectar or b...
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  • 3 1/4-oz. packets unflavored ge...
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  • 1 3-oz. packet lemon-flavored g...
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  • 2 cups mixed raspberries and bla...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces (about 1 1/3 cups) drie...
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  • 2 teaspoons salt
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  • 1 large red bell pepper
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  • 8 ounces green beans, trimmed, c...
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  • 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound salmon steak (leftover...
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  • 1/3 cup extra-virgin olive oil,...
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  • Several sprigs fresh thyme or 1/...
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  • 1 red or yellow bell pepper
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  • Juice of 1 large lemon, plus mor...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • FOR THE DRESSING:
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  • 1 teaspoon lemon zest
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  • 1 tablespoon fresh lemon juice
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  • 4 tablespoons olive oil
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  • salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 15-oz. can black soybeans, rin...
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  • 2 large plum tomatoes, seeded an...
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  • 1 medium-sized green bell pepper...
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  • 1 packed cup chopped Italian par...
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  • Juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup soaked bulgur wheat (see r...
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  • 1 bunch green onions, chopped
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  • 3 garlic cloves, chopped
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  • 1 1/2 cups chopped parsley
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  • 1 1/2 cups chopped mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cup red onion slices, cut pape...
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  • 1/2 cup lemon juice
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  • 6 large Valencia oranges (about...
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  • Freshly ground black pepper to t...
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  • 5 Tbs. extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Dressing:
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon grated lemon zest
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  • 1 tablespoon lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup low-fat Italian dressing...
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  • 1 Tbs. fresh lemon juice
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  • 1 clove garlic, finely chopped
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  • 1/8 tsp. freshly ground black pe...
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  • 6 cups baby salad greens
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 (3-4 ounces each) fresh yellow...
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  • 5 cups chopped romaine lettuce
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  • 1 3/4 cups grape tomatoes
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  • 1/3 cup whole pitted black or ka...
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  • 1/4 cup roughly chopped roasted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 fresh ahi tuna fillets (4 oz e...
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  • Salt and pepper
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  • 5 cups chopped romaine lettuce
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  • 1 3/4 cups grape tomatoes
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  • 1/3 cup whole pitted black or ka...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup bottled roasted red bell...
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  • 1/4 cup finely chopped celery
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  • 3 tablespoons pine nuts, toasted
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 tbsp olive oil
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  • 2 tbsp lemon juice
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  • 1/2 tsp anchovy paste
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  • 1/2 tsp pepper
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  • 1 can (19 oz/540 mL) green lenti...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Dressing:
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon grated lemon zest
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  • 1 tablespoon lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all